Rakuten Kobo

Kontrollverlust

Ein Versuch, Welt und Arbeit zu verstehen

by Robert Erlinghagen, Dr. Annette Mulkau, Heiko Schulz ...

Dieses Buch richtet sich an Menschen, die – wie wir – versuchen zu verstehen, was gerade um uns herum und mit uns passiert; die sich Gedanken über die gesellschaftlichen Rahmenbedingungen ihrer Arbeit und ihre eigene Haltung dazu machen; und die dabei große Zweifel gegenüber einfachen Erklärungsansätzen haben. Dieses Buch dient nicht der praktischen Handreichung („10 Regeln für…“), sondern der ... Read more

$5.59 USD

Dieses Buch richtet sich an Menschen, die – wie wir – versuchen zu verstehen, was gerade um uns herum und mit uns passiert; die sich Gedanken über die gesellschaftlichen Rahmenbedingungen ihrer Arbeit und ihre eigene Haltung dazu machen; und die dabei große Zweifel gegenüber einfachen Erklärungsansätzen haben. Dieses Buch dient nicht der praktischen Handreichung („10 Regeln für…“), sondern der
... Read more
Yoga sulla Sedia: Programma di Allenamento Delicato sulle Articolazioni

Guida completa per anziani over 60 con esercizi yoga su sedia per casa, flussi e asana per dimagrire e migliorare la mobilità

by Bendis A. I. Saage - Italiano ...

Scopri il modo più delicato e accessibile per praticare yoga con 'Yoga sulla Sedia', un programma di allenamento specificamente progettato per persone over 60 e per chi cerca un approccio dolce al movimento. Questo libro offre una guida pratica al yoga su sedia, una variante dello yoga tradizionale che permette di eseguire gli esercizi rimanendo seduti, rendendo la pratica accessibile a tutti, ... Read more

$11.41 USD

Scopri il modo più delicato e accessibile per praticare yoga con 'Yoga sulla Sedia', un programma di allenamento specificamente progettato per persone over 60 e per chi cerca un approccio dolce al movimento. Questo libro offre una guida pratica al yoga su sedia, una variante dello yoga tradizionale che permette di eseguire gli esercizi rimanendo seduti, rendendo la pratica accessibile a tutti,
... Read more
Forza Mentale e Resilienza: Guida alla Psicologia Positiva e all'Allenamento Mentale

Come sviluppare resistenza allo stress, rafforzare l'autostima e trovare la pace interiore attraverso il training mentale e il coaching per la resilienza

by Bendis A. I. Saage - Italiano ...

Questo libro offre un percorso completo per sviluppare la forza mentale e la resilienza attraverso la psicologia positiva e l'allenamento mentale. Il testo si articola in cinque sezioni principali che guidano il lettore verso una maggiore resistenza allo stress e una più profonda pace interiore: 1. Fondamenti della forza mentale: Esplora le basi per rafforzare l'autostima e coltivare il pensiero ... Read more

$11.41 USD

Questo libro offre un percorso completo per sviluppare la forza mentale e la resilienza attraverso la psicologia positiva e l'allenamento mentale. Il testo si articola in cinque sezioni principali che guidano il lettore verso una maggiore resistenza allo stress e una più profonda pace interiore: 1. Fondamenti della forza mentale: Esplora le basi per rafforzare l'autostima e coltivare il pensiero
... Read more
24 Techniken zur Gedächtnissteigerung

Der Speedlearning Adventskalender

by Sven Frank ...

Dieses Büchlein enthält eine Sammlung von 24 einzigartigen Techniken zur Gedächtnissteigerung. Ähnlich einem Adventskalender möchten wir dir jeden Tag während der Vorweihnachtszeit ein Kapitel vorstellen, das dich deinem persönlichen Fortschritt unterstützen wird. Die kommenden 24 Tage sind eine spannende Reise zu einem besseren Gedächtnis und einem effizienteren Lernerfolg. Die Techniken, die du ... Read more

$11.99 USD

Dieses Büchlein enthält eine Sammlung von 24 einzigartigen Techniken zur Gedächtnissteigerung. Ähnlich einem Adventskalender möchten wir dir jeden Tag während der Vorweihnachtszeit ein Kapitel vorstellen, das dich deinem persönlichen Fortschritt unterstützen wird. Die kommenden 24 Tage sind eine spannende Reise zu einem besseren Gedächtnis und einem effizienteren Lernerfolg. Die Techniken, die du
... Read more
Music and Transcendence - Story of a Dream Team

The mystery of sounds, from Antiquity to Psychedelic Rock

by Richard Koechli ...

Music exhilarates, enchants, fires, liberates, calms, comforts, heals. Like hardly any other medium, it lets us take off into a world beyond time and space. How does that work? What is the mystery of sound? There are theories, suppositions and hunches from the most diverse fields, but in no epoch has it been possible to lift the veil definitively. Tenaciously, playfully and at times ironically, ... Read more

$10.99 USD

Music exhilarates, enchants, fires, liberates, calms, comforts, heals. Like hardly any other medium, it lets us take off into a world beyond time and space. How does that work? What is the mystery of sound? There are theories, suppositions and hunches from the most diverse fields, but in no epoch has it been possible to lift the veil definitively. Tenaciously, playfully and at times ironically,
... Read more
Die Erfindung des Untergangs des Denkens

Erkenntnis, Errungenschaft und Stagnation

by Lutz Spilker ...

Ein Buch, das Fragen stellt, die wir uns kaum noch zu stellen wagen: Warum scheint das Denken in einer Zeit, die von Wissen und Technologie dominiert wird, in einen Stillstand zu verfallen? Was hat uns dahin gebracht, und wie können wir dem entkommen? Dieses Werk beleuchtet die Kräfte, die das kritische Denken und die Reflexion in der modernen Gesellschaft lähmen. Es deckt die Rolle von Wohlstand, ... Read more

$2.27 USD

Ein Buch, das Fragen stellt, die wir uns kaum noch zu stellen wagen: Warum scheint das Denken in einer Zeit, die von Wissen und Technologie dominiert wird, in einen Stillstand zu verfallen? Was hat uns dahin gebracht, und wie können wir dem entkommen? Dieses Werk beleuchtet die Kräfte, die das kritische Denken und die Reflexion in der modernen Gesellschaft lähmen. Es deckt die Rolle von Wohlstand,
... Read more
Guariti per amare

L’abuso narcisistico e il suo superamento raccontati dalle vittime

by Shara Pirrotti ...

Il libro raccoglie testimonianze di narcisismo patologico in diversi ambiti relazionali (coppia, famiglia, lavoro, scuola, amicizia), senza trascurare dettagli crudi e talvolta scabrosi, perché i lettori apprendano con chiarezza l’orrore intrinseco a qualunque relazione di abuso, che distrugge quotidianamente la vita di molte persone. Scopo dell’indagine è, innanzi tutto, trarne un beneficio ... Read more

$21.99 USD or Free with Kobo Plus

Il libro raccoglie testimonianze di narcisismo patologico in diversi ambiti relazionali (coppia, famiglia, lavoro, scuola, amicizia), senza trascurare dettagli crudi e talvolta scabrosi, perché i lettori apprendano con chiarezza l’orrore intrinseco a qualunque relazione di abuso, che distrugge quotidianamente la vita di molte persone. Scopo dell’indagine è, innanzi tutto, trarne un beneficio
... Read more
On the Other Side of Chaos

Understanding the Addiction of a Loved One

by Ellen Van Vechten ...

A lawyer turned drug counselor examines the disruption many families endure when addiction impacts their lives.Based in part on her own family’s journey, Ellen Van Vechten explains the science of addiction, the theory of treatment, and the Twelve-Step model of recovery, providing sensible information and tips for reasoned action in support of a loved one while fostering personal growth and ... Read more

$12.99 USD or Free with Kobo Plus

A lawyer turned drug counselor examines the disruption many families endure when addiction impacts their lives.Based in part on her own family’s journey, Ellen Van Vechten explains the science of addiction, the theory of treatment, and the Twelve-Step model of recovery, providing sensible information and tips for reasoned action in support of a loved one while fostering personal growth and
... Read more
EVOLVE

From Heart Breaks to Hearts Healed

by PATRICE WEBB BUSH ...

EVOLVE...From Heart Breaks to Hearts Healed is the journey of eight women who have overcome incredible odds in their marriages. Some have struggled to conceive children; others survived domestic violence or healed from infidelity. Then there are those who married addicts, overcame social justice, or served our country but failed to serve their marriage.These stories are raw and uncut yet authentic ... Read more

$2.99 USD or Free with Kobo Plus

EVOLVE...From Heart Breaks to Hearts Healed is the journey of eight women who have overcome incredible odds in their marriages. Some have struggled to conceive children; others survived domestic violence or healed from infidelity. Then there are those who married addicts, overcame social justice, or served our country but failed to serve their marriage.These stories are raw and uncut yet authentic
... Read more
1446 Real Words to Leave Your Abusive Spouse Quickly and Safely Even If You Have No Money

by Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Leave Your Abusive Spouse Quickly and Safely Even If You Have No Money. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a ... Read more

$4.99 USD or Free with Kobo Plus

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Leave Your Abusive Spouse Quickly and Safely Even If You Have No Money. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a
... Read more
Positive Words (1502 +) to Be a Husband

by Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Be a Husband. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful ... Read more

$4.99 USD or Free with Kobo Plus

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Be a Husband. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful
... Read more
The Codependency Cure

Self-help, #9

by Timothy Scott Phillips ...

Series Book 9 - Self-help
"The Codependency Cure: Building Healthy Relationships" offers a step-by-step guide to recognizing, understanding, and overcoming codependency. Through practical strategies, self-assessment tools, and expert insights, this book empowers readers to set boundaries, build self-esteem, and cultivate healthier, more fulfilling relationships. Featuring personal stories and actionable advice, it provides ... Read more

$6.99 USD or Free with Kobo Plus

"The Codependency Cure: Building Healthy Relationships" offers a step-by-step guide to recognizing, understanding, and overcoming codependency. Through practical strategies, self-assessment tools, and expert insights, this book empowers readers to set boundaries, build self-esteem, and cultivate healthier, more fulfilling relationships. Featuring personal stories and actionable advice, it provides
... Read more
The Deed to Yourself: Setting Boundaries Without the Guilt That Follows

by Harsh patel, Josie Calloway ...

Your phone buzzes at 11 p.m. and your whole body goes on alert before you've even looked at it. Somewhere along the way you stopped locking the doors — and now work sits in your bedroom at midnight, family rearranges your kitchen, friends walk in while you're trying to rest, and everyone has a key except you.The Deed to Yourself treats your life as a house you actually own. It walks you through it ... Read more

$8.99 USD or Free with Kobo Plus

Your phone buzzes at 11 p.m. and your whole body goes on alert before you've even looked at it. Somewhere along the way you stopped locking the doors — and now work sits in your bedroom at midnight, family rearranges your kitchen, friends walk in while you're trying to rest, and everyone has a key except you.The Deed to Yourself treats your life as a house you actually own. It walks you through it
... Read more
From Heartbreak to Healing

Reclaim Your Power. Find Your Peace. Leave a Legacy of Love.

by Lisa Quinto ...

When your child is drowning in addiction,you don’t just lose them, you lose yourself.From Heartbreak to Healing is the book no parent wants to need — and the one every parent deserves.With unflinching honesty, Lisa Quinto walks beside parents through the devastation of loving someone struggling with addiction.Drawing on the wisdom of horses, mindfulness, and hard-earned experience, she exposes the ... Read more

$6.99 USD or Free with Kobo Plus

When your child is drowning in addiction,you don’t just lose them, you lose yourself.From Heartbreak to Healing is the book no parent wants to need — and the one every parent deserves.With unflinching honesty, Lisa Quinto walks beside parents through the devastation of loving someone struggling with addiction.Drawing on the wisdom of horses, mindfulness, and hard-earned experience, she exposes the
... Read more
Miss

by Yiampoi Ole Sein ...

I am who I seek. By Yiampoi Ole Sein. ISBN 978-1-312-48715-4 Imprint: Lulu.com. Genre -personal growth. Description: For those of us who desire to strip away the masks we wear, the facades we create and the expectations we carry. Published on 5th June 2023. Key words: Authenticity, strip away the mask, self-discovery, self-acceptance, live a life aligned with one's true desire. Series name: ... Read more

$13.09 USD

I am who I seek. By Yiampoi Ole Sein. ISBN 978-1-312-48715-4 Imprint: Lulu.com. Genre -personal growth. Description: For those of us who desire to strip away the masks we wear, the facades we create and the expectations we carry. Published on 5th June 2023. Key words: Authenticity, strip away the mask, self-discovery, self-acceptance, live a life aligned with one's true desire. Series name:
... Read more
Além Da Vontade

by Gualter Lacerda Silva ...

Compreendendo as Bases da Codependência Emocional O Caminho do Autoconhecimento A Arte do Autocuidado Construindo Limites Saudáveis Enfrentando a Depressão e a Ansiedade A Importância da Atenção Plena Superando Compulsões e Vícios Lidar com o Autismo e Aceitação Promovendo a Independência Emocional e Social Redefinindo a Autoestima e o Amor-Próprio Estratégia para Grandes Mudanças Conclusão e ... Read more

$8.99 USD or Free with Kobo Plus

Compreendendo as Bases da Codependência Emocional O Caminho do Autoconhecimento A Arte do Autocuidado Construindo Limites Saudáveis Enfrentando a Depressão e a Ansiedade A Importância da Atenção Plena Superando Compulsões e Vícios Lidar com o Autismo e Aceitação Promovendo a Independência Emocional e Social Redefinindo a Autoestima e o Amor-Próprio Estratégia para Grandes Mudanças Conclusão e
... Read more
Psicologia Oscura: Come Riconoscere e Difendersi dalla Manipolazione Perversa - Tecniche di Persuasione, Controllo Mentale e Linguaggio del Corpo per Scoprire i Manipolatori

by Fezzer. Oseht ...

Ci sono persone che sanno manipolare e influenzare gli altri senza che tu te ne accorga.Lo fanno con parole calcolate, gesti precisi e atteggiamenti che sembrano innocui.Questo libro ti insegnerà a riconoscere questi segnali, a comprendere le loro strategie e, soprattutto, a proteggerti da manipolatori, narcisisti, psicopatici e persone emotivamente pericolose.Ogni esempio e ogni tecnica che ... Read more

$3.19 USD or Free with Kobo Plus

Ci sono persone che sanno manipolare e influenzare gli altri senza che tu te ne accorga.Lo fanno con parole calcolate, gesti precisi e atteggiamenti che sembrano innocui.Questo libro ti insegnerà a riconoscere questi segnali, a comprendere le loro strategie e, soprattutto, a proteggerti da manipolatori, narcisisti, psicopatici e persone emotivamente pericolose.Ogni esempio e ogni tecnica che
... Read more
How to Be Alone Without Feeling Lonely

Mental Strength, #1

by Cristian Rojas ...

Series Book 1 - Mental Strength
Being alone doesn't mean being empty, lost, or incomplete. Being alone isn't a problem to be solved or a transitional stage you must endure until someone else comes along. It's a state of life that, if you learn to embrace it, can become one of the most enriching experiences you'll ever have. But no one teaches us how to do it. We're bombarded with the idea that happiness depends on being ... Read more

$1.99 USD or Free with Kobo Plus

Being alone doesn't mean being empty, lost, or incomplete. Being alone isn't a problem to be solved or a transitional stage you must endure until someone else comes along. It's a state of life that, if you learn to embrace it, can become one of the most enriching experiences you'll ever have. But no one teaches us how to do it. We're bombarded with the idea that happiness depends on being
... Read more
Jede Familie hat eine Geschichte

Wie Liebe und Schmerz uns prägen und was wir daraus machen

by Julia Samuel ...

Translated by Stefanie Schäfer ...

Was jemand über sich selbst glaubt, ist stark geprägt von der Geschichte seiner Familie. Konflikte, unterdrückte Gefühle, Krankheit oder der Verlust eines Kindes oder Elternteils prägen die einzelnen Familienmitglieder tief. Um uns selbst besser zu verstehen, hilft es, die besondere Dynamik unserer Familie anzusehen: Welche Beziehungen innerhalb der Familie sind schwierig oder gar nicht vorhanden? ... Read more

$25.99 USD

Was jemand über sich selbst glaubt, ist stark geprägt von der Geschichte seiner Familie. Konflikte, unterdrückte Gefühle, Krankheit oder der Verlust eines Kindes oder Elternteils prägen die einzelnen Familienmitglieder tief. Um uns selbst besser zu verstehen, hilft es, die besondere Dynamik unserer Familie anzusehen: Welche Beziehungen innerhalb der Familie sind schwierig oder gar nicht vorhanden?
... Read more
Focus & Concentratie: De Ultieme Gids voor Hyper Focus

Praktische technieken voor het verbeteren van je concentratievermogen, focussing en mentale prestaties in het dagelijks leven

by Bendis A. I. Saage - Nederlands ...

In een wereld vol afleidingen wordt het steeds uitdagender om je focus aan te houden en geconcentreerd te blijven. Dit praktische handboek biedt concrete oplossingen voor betere concentratie en focus in het dagelijks leven. Dit boek behandelt vijf essentiële gebieden voor optimale concentratie: 1. Mentale Grondbeginselen - Ontwikkeling van bewustzijn en mindfulness - Technieken voor het versterken ... Read more

$11.41 USD

In een wereld vol afleidingen wordt het steeds uitdagender om je focus aan te houden en geconcentreerd te blijven. Dit praktische handboek biedt concrete oplossingen voor betere concentratie en focus in het dagelijks leven. Dit boek behandelt vijf essentiële gebieden voor optimale concentratie: 1. Mentale Grondbeginselen - Ontwikkeling van bewustzijn en mindfulness - Technieken voor het versterken
... Read more
Devlet

Der neue Staat

by Emre Şentürk ...

Devlet ist keine wehleidige Kritik an vergangenen und zeitgenössischen politischen Systemen, sondern ein konstruktiver und bahnbrechender Ansatz, um Politik und Gesellschaft neu zu überdenken. Als neue Denkschule der Staatslehre etabliert der Devletismus neue Prinzipien der Politik, die ihn über herrschende Leitprämissen stellen. Darum ist Devlet eine Pflichtlektüre für jeden. Politiker können ... Read more

$17.99 USD

Devlet ist keine wehleidige Kritik an vergangenen und zeitgenössischen politischen Systemen, sondern ein konstruktiver und bahnbrechender Ansatz, um Politik und Gesellschaft neu zu überdenken. Als neue Denkschule der Staatslehre etabliert der Devletismus neue Prinzipien der Politik, die ihn über herrschende Leitprämissen stellen. Darum ist Devlet eine Pflichtlektüre für jeden. Politiker können
... Read more
Verbal Dominance

by MOHAMMAD GHABEN ...

Do you ever feel like the world is on mute when you speak?We have all felt it. The sting of being interrupted in a meeting. The frustration of agreeing to a bad deal because you were too polite to say "No." The crushing regret of thinking of the perfect comeback five minutes after the argument is over.It's not just annoying; it's expensive. It costs you money, respect, and peace of mind.VERBAL ... Read more

$4.99 USD or Free with Kobo Plus

Do you ever feel like the world is on mute when you speak?We have all felt it. The sting of being interrupted in a meeting. The frustration of agreeing to a bad deal because you were too polite to say "No." The crushing regret of thinking of the perfect comeback five minutes after the argument is over.It's not just annoying; it's expensive. It costs you money, respect, and peace of mind.VERBAL
... Read more
Spaziersport

Die einfache Lösung für alle, die weder Zeit noch Lust auf Sport haben

by Ruth Imholz ...

Mit Spaziersport habe ich einen einfachen und nachhaltigen Weg entdeckt, wie ich mein Wohlbefinden trotz Stress und mangelnder Sportlichkeit steigern kann, ohne dafür extra Zeit einzuplanen. Ich erkannte, dass meine körperliche und geistige Bewegung direkt mein Wohlbefinden beeinflusst. Dabei spielt die innere Einstellung eine wichtige Rolle. Wandel gelingt nur dann dauerhaft, wenn er zum ... Read more

$10.27 USD

Mit Spaziersport habe ich einen einfachen und nachhaltigen Weg entdeckt, wie ich mein Wohlbefinden trotz Stress und mangelnder Sportlichkeit steigern kann, ohne dafür extra Zeit einzuplanen. Ich erkannte, dass meine körperliche und geistige Bewegung direkt mein Wohlbefinden beeinflusst. Dabei spielt die innere Einstellung eine wichtige Rolle. Wandel gelingt nur dann dauerhaft, wenn er zum
... Read more
The German Idealists

Is Patriotism Still Relevant?

by Hermann Selchow ...

Discover the roots of our modern thinking! "The German Idealists - Is Patriotism Still Contemporary?" takes you on an exciting journey into the time of the Napoleonic occupation and shows you how important thinkers such as Fichte, Schelling and Hegel shaped not only philosophy but also the self-image of an entire nation. In a changing world, this book asks the important questions: What does ... Read more

$5.99 USD

Discover the roots of our modern thinking! "The German Idealists - Is Patriotism Still Contemporary?" takes you on an exciting journey into the time of the Napoleonic occupation and shows you how important thinkers such as Fichte, Schelling and Hegel shaped not only philosophy but also the self-image of an entire nation. In a changing world, this book asks the important questions: What does
... Read more

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