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Audiolibro

Old Path White Clouds

Walking in the Footsteps of the Buddha

de Thich Nhat Hanh ...

Narrado por Edoardo Ballerini ...

Completo

16 hora 40 minutos

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old ... Leer más

$24.99 USD

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old
... Leer más
Audiolibro

The Sun My Heart

The Companion to The Miracle of Mindfulness

de Thich Nhat Hanh ...

Narrado por Brother Phap Huu ...

Completo

4 hora 42 minutos

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... Leer más

$16.99 USD o gratis con Kobo Plus

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual
... Leer más
Audiolibro

How to Sit

de Thich Nhat Hanh ...

Narrado por John Sackville ...

Series Audiolibro 1 - Mindfulness Essentials
Completo

1 horas 7 minutos

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing ... Leer más

$14.99 USD o gratis con Kobo Plus

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing
... Leer más
Audiolibro

Zen

The Authentic Gate

de Yamada Koun ...

Narrado por Sean Runnette ...

Completo

8 hora 22 minutos

"Whether a beginner or at the highest level of practice, learn Zen from one of the greatest masters of the twentieth century.Why practice Zen? What sets Zen apart from religion? What are its different practices?These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a ... Leer más

$12.99 USD o gratis con Kobo Plus

"Whether a beginner or at the highest level of practice, learn Zen from one of the greatest masters of the twentieth century.Why practice Zen? What sets Zen apart from religion? What are its different practices?These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a
... Leer más
Audiolibro

Zen and the Art of Happiness

de Chris Prentiss ...

Narrado por Chris Prentiss ...

Completo

2 hora 6 minutos

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... Leer más

$8.99 USD o gratis con Kobo Plus

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to
... Leer más
Audiolibro

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

de Tara Brach ...

Narrado por Tara Brach ...

Completo

3 hora 17 minutos

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... Leer más

$17.99 USD

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we
... Leer más
Audiolibro

The Essence of Chan

A Guide to Life and Practice according to the Teachings of Bodhidharma

de Guo Gu ...

Narrado por Daniel Henning ...

Completo

3 hora 21 minutos

Clear and illuminating commentary on one of Bodhidharma's most important texts—designed to help Chan practitioners apply timeless and essential advice to their practiceLegend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He ... Leer más

$10.99 USD

Clear and illuminating commentary on one of Bodhidharma's most important texts—designed to help Chan practitioners apply timeless and essential advice to their practiceLegend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He
... Leer más
Audiolibro

Uruchom swoja moc! Polacz sie z madroscia wszechswiata

de dr Renata Zarzycka ...

Narrado por dr Renata Zarzycka ...

Completo

1 horas 18 minutos

Kazdy z nas posiada nadprzyrodzone zdolnosci. I moze zmienic swój mózg tak, aby stac sie twórca wlasnej przyszlosci, a takze osiagnac prawdziwe szczescie i milosc. Warto tylko kierowac sie przekonaniem, ze wszyscy mamy nieograniczony potencjal, pozytywna energie i niesamowite mozliwosci. Akasza, to wszystko co nas otacza w postaci czestotliwosci, to przestrzen energii, zwana eterem, w którym w ... Leer más

$6.99 USD o gratis con Kobo Plus

Kazdy z nas posiada nadprzyrodzone zdolnosci. I moze zmienic swój mózg tak, aby stac sie twórca wlasnej przyszlosci, a takze osiagnac prawdziwe szczescie i milosc. Warto tylko kierowac sie przekonaniem, ze wszyscy mamy nieograniczony potencjal, pozytywna energie i niesamowite mozliwosci. Akasza, to wszystko co nas otacza w postaci czestotliwosci, to przestrzen energii, zwana eterem, w którym w
... Leer más
Audiolibro

Zen

Habits and Rituals for Stress Relief and Serenity

de Evie Harrisson ...

Narrado por Mary Johnson ...

Completo

55 minutos

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious ... Leer más

$5.99 USD o gratis con Kobo Plus

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious
... Leer más
Audiolibro

Dark Nights of the Soul

A Guide to Finding Your Way Through Life's Ordeals

de Thomas Moore ...

Narrado por Thomas Moore ...

Completo

11 hora 23 minutos

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark ... Leer más

$22.99 USD

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark
... Leer más
Audiolibro

Dang Dang Doko Dang

The Sound of the Empty Drum

de Osho ...

Narrado por Osho, Osho, Osho ...

Completo

16 hora 28 minutos

Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.This series of talks offers a deeper understanding of the underlying differences between Eastern ... Leer más

$20.99 USD o gratis con Kobo Plus

Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.This series of talks offers a deeper understanding of the underlying differences between Eastern
... Leer más
Audiolibro

Mindfulness

How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind

de Athena Doros, Erica Showdown, Chantal Even, Evie Harrison, Fred Taylors ...

Narrado por Brandon Sukhu, Rory Young, Sarah Margrave, Sarah Owens ...

Completo

4 hora 50 minutos

There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is ... Leer más

$9.99 USD o gratis con Kobo Plus

There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is
... Leer más
Audiolibro

Walking the Walk

Putting the Teachings into Practice When It Matters Most

de Pema Chödrön ...

Narrado por Pema Chödrön ...

Completo

4 hora 24 minutos

It’s one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to “walk the walk”—or to put into practice the good advice we’ve been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to ... Leer más

$20.99 USD

It’s one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to “walk the walk”—or to put into practice the good advice we’ve been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to
... Leer más
Audiolibro

Awakening Compassion

Meditation Practice for Difficult Times

de Pema Chödrön ...

Narrado por Pema Chödrön ...

Completo

6 hora 47 minutos

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and ... Leer más

$49.99 USD

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and
... Leer más
Audiolibro

Your Best Self: Developing a Grateful Mind

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long. ... Leer más

$2.99 USD o gratis con Kobo Plus

Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long.
... Leer más
Audiolibro

How to Live When a Loved One Dies

Healing Meditations for Grief and Loss

de Thich Nhat Hanh ...

Narrado por John Sackville ...

Completo

2 hora 37 minutos

In this comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the ... Leer más

$14.99 USD o gratis con Kobo Plus

In this comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the
... Leer más
Audiolibro

Opening the Hand of Thought

Foundations of Zen Buddhist Practice

de Kosho Uchiyama, Tom Wright, Jisho Warner, Shohaku Okumura ...

Narrado por Sean Runnette ...

Completo

6 hora 15 minutos

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening ... Leer más

$19.99 USD

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening
... Leer más
Audiolibro

Im Pfad des Zen-Affen: 120 Buddhistische Geschichten von Erleuchtung und Erkenntnis | Für mehr Bewusstsein, Glück und Zufriedenheit im Alltag

de Anandra Singh ...

Narrado por Florian Emmert ...

Completo

3 hora 50 minutos

Der Pfad des Zen Affen: 120 Inspirierende Buddhistische Geschichten, die deinen Geist erleuchten und dein Herz berührenSuchst du nach einer inspirierenden Lektüre, die dir helfen kann, dich in der hektischen Welt von heute zurechtzufinden? Möchtest du mehr über die Weisheiten erfahren, die in buddhistischen Geschichten vermittelt werden? Dann sind diese buddhistische Geschichten in dem Buch genau, ... Leer más

$8.99 USD o gratis con Kobo Plus

Der Pfad des Zen Affen: 120 Inspirierende Buddhistische Geschichten, die deinen Geist erleuchten und dein Herz berührenSuchst du nach einer inspirierenden Lektüre, die dir helfen kann, dich in der hektischen Welt von heute zurechtzufinden? Möchtest du mehr über die Weisheiten erfahren, die in buddhistischen Geschichten vermittelt werden? Dann sind diese buddhistische Geschichten in dem Buch genau,
... Leer más
Audiolibro

The Book of Not Knowing

Exploring the True Nature of Self, Mind, and Consciousness

de Peter Ralston ...

Narrado por Keith O'Brien ...

Completo

19 hora 44 minutos

For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patternsThrough decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing*.* Even the most sincere investigation of self and spirit, he says, is often sabotaged ... Leer más

$44.99 USD

For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patternsThrough decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing*.* Even the most sincere investigation of self and spirit, he says, is often sabotaged
... Leer más
Audiolibro

Your Best Self: Ultimate Stress Control

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

There are many temporary ways to relieve stress , but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life—and how to ... Leer más

$2.99 USD o gratis con Kobo Plus

There are many temporary ways to relieve stress , but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life—and how to
... Leer más
Audiolibro

Writing Down the Bones

Freeing the Writer Within

de Natalie Goldberg ...

Narrado por Natalie Goldberg ...

Completo

8 hora 51 minutos

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal ... Leer más

$32.99 USD

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal
... Leer más
Audiolibro

Spiritual Awakening

Unleash the Power within You Now

de Rebecca Morres, Evie Harrison, Chantal Even, Hillary Janssen ...

Narrado por audiobooks2go, Mary Johnson, Doug Greene, Rory Young ...

Completo

3 hora 18 minutos

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: How do you use the Hygge lifestyle during the holidays?What about Christmas? New Year’s Eve?And how do you practice Hygge in the living room or at work?These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the ... Leer más

$7.99 USD o gratis con Kobo Plus

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: How do you use the Hygge lifestyle during the holidays?What about Christmas? New Year’s Eve?And how do you practice Hygge in the living room or at work?These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the
... Leer más
Audiolibro

Lotus Lake Dragon Pool

Further Encounters In Yoga and Zen

de Trevor Leggett ...

Narrado por Jonathan Keeble, Gerard McDermott, Madeleine Brolly, Judith Clark ...

Completo

4 hora 44 minutos

Collected by the author over many years, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content.In many Zen koans, someone says or does something extraordinarily ... Leer más

$5.99 USD o gratis con Kobo Plus

Collected by the author over many years, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content.In many Zen koans, someone says or does something extraordinarily
... Leer más
Audiolibro

Spark Joy

An Illustrated Master Class on the Art of Organizing and Tidying Up

de Marie Kondo ...

Narrado por Sumalee Montano ...

Series Audiolibro 2 - The Life Changing Magic of Tidying Up
Completo

5 hora 31 minutos

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, ... Leer más

$15.99 USD

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions,
... Leer más

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