Rakuten Kobo

Audiolibro

The Connection Cure

The Prescriptive Power of Movement, Nature, Art, Service and Belonging

de Julia Hotz ...

Narrado por Lessa Lamb ...

Completo

11 hora 23 minutos

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ... ... Leer más

$26.99 USD

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ...
... Leer más
Audiolibro

Balance and Heal Your Chakras with Hypnosis & Meditation

de Joel Thielke ...

Narrado por Rachael Meddows ...

Completo

1 horas 26 minutos

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental ... Leer más

$6.99 USD o gratis con Kobo Plus

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental
... Leer más
Audiolibro

The Apothecary Book

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based Wellness

de Alexandria Junior ...

Narrado por Alexandria Junior ...

Completo

1 horas 13 minutos

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and ... Leer más

$10.99 USD

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and
... Leer más
Audiolibro

When Others Dont Understand Your Illness

5 Ways to Feel Well When You're Sick and Alone

de Heather Coleske ...

Narrado por Ashlinn Romagnoli ...

Series Audiolibro 1 - Living Well
Completo

3 hora 50 minutos

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you ... Leer más

$9.99 USD o gratis con Kobo Plus

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you
... Leer más
Audiolibro

Secrets to Perfect Health in the Real World

Why You're Still Tired, Foggy, and Inflamed and the Real Path to Healing

de The Hidden Architecture ...

Narrado por Peter from ElevenLabs ...

Completo

6 hora 24 minutos

Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally ... Leer más

$14.99 USD

Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally
... Leer más
Audiolibro

Die 10-Minuten-Gesundheitsstrategie

de Carolina Rieghold ...

Narrado por Anny (AI) ...

Completo

1 horas 32 minutos

Fühlst du dich oft gestresst, erschöpft und hast das Gefühl, dass einfach keine Zeit für dich bleibt? Du bist nicht allein. Viele herkömmliche Ansätze scheitern, weil sie viel zu viel Zeit fordern. Doch es geht auch anders. Die 10-Minuten-Gesundheitsstrategie ist dein Schlüssel, um trotz eines vollen Terminkalenders körperlich und mental aufzublühen.In diesem Hörbuch lernst du die enorme Kraft von ... Leer más

$4.99 USD

Fühlst du dich oft gestresst, erschöpft und hast das Gefühl, dass einfach keine Zeit für dich bleibt? Du bist nicht allein. Viele herkömmliche Ansätze scheitern, weil sie viel zu viel Zeit fordern. Doch es geht auch anders. Die 10-Minuten-Gesundheitsstrategie ist dein Schlüssel, um trotz eines vollen Terminkalenders körperlich und mental aufzublühen.In diesem Hörbuch lernst du die enorme Kraft von
... Leer más
Audiolibro

Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care

de Jessica Dark ...

Completo

10 hora

Work-life balance is often framed as a clear divide between work and home. For many neurodivergent people, life is rarely that simple.This book takes a whole-life approach to balance, grounded in self-understanding, compassion, and lived experience. Through a neuro-trait lens, you'll explore how energy, executive functioning, sensory processing, attention, communication, and stress responses shape ... Leer más

$31.99 USD

PEDIDO ANTICIPADO

Work-life balance is often framed as a clear divide between work and home. For many neurodivergent people, life is rarely that simple.This book takes a whole-life approach to balance, grounded in self-understanding, compassion, and lived experience. Through a neuro-trait lens, you'll explore how energy, executive functioning, sensory processing, attention, communication, and stress responses shape
... Leer más
Audiolibro

The Soul Midwives' Handbook (Revised Edition)

Emotional, Spiritual and Practical Support for End-of-Life Care

de Felicity Warner ...

Narrado por Felicity Warner ...

Completo

9 hora 4 minutos

Revised and updated with new material, The Soul Midwives’ Handbook offers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and peace.Felicity Warner’s internationally acclaimed Soul Midwives’ movement has transformed modern end-of-life care. Like death doulas, Soul Midwives are trained to support individuals through every ... Leer más

$20.00 USD

Revised and updated with new material, The Soul Midwives’ Handbook offers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and peace.Felicity Warner’s internationally acclaimed Soul Midwives’ movement has transformed modern end-of-life care. Like death doulas, Soul Midwives are trained to support individuals through every
... Leer más
Audiolibro

Root to Wellness: Holistic Protocols for Optimal Health

A Comprehensive Guide to Natural Healing and Balanced Living

de Dr. Emily Carter ...

Narrado por Dr. Emily Carter ...

Completo

2 hora 34 minutos

In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality. ... Leer más

$4.99 USD o gratis con Kobo Plus

In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality.
... Leer más
Audiolibro

43 Recetas De Comidas Para Prevenir Cálculos Renales

de Joe Correa ...

Narrado por Carlos Mendoza ...

Completo

28 minutos

Estas recetas no son solo sumamente deliciosas, sino que también están repletas de nutrientes esenciales que nuestro cuerpo necesita para ayudar a prevenir la formación de cálculos renales, e incluso ayudar a deshacerlos.La mayoría de los cálculos renales son creados cuando la orina se concentra con substancias formadoras de cristales, como el calcio, oxalato, sodio, fósforo y ácido úrico. Para ... Leer más

$8.99 USD o gratis con Kobo Plus

Estas recetas no son solo sumamente deliciosas, sino que también están repletas de nutrientes esenciales que nuestro cuerpo necesita para ayudar a prevenir la formación de cálculos renales, e incluso ayudar a deshacerlos.La mayoría de los cálculos renales son creados cuando la orina se concentra con substancias formadoras de cristales, como el calcio, oxalato, sodio, fósforo y ácido úrico. Para
... Leer más
Audiolibro

7-Day Detox Challenge

de Challenge Self ...

Narrado por Challenge Self ...

Completo

52 minutos

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Leer más

$4.99 USD o gratis con Kobo Plus

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many
... Leer más
Audiolibro

Somatics

Reawakening The Mind's Control Of Movement, Flexibility, And Health

de Thomas Hanna ...

Narrado por Chris Kipiniak ...

Completo

6 hora 26 minutos

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we ... Leer más

$18.99 USD

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we
... Leer más
Audiolibro

MCAS verstehen und behandeln

Der praktische Ratgeber bei Mastzellaktivierung und Histaminproblemen

de Catharina Olef ...

Narrado por Ramona (AI) ...

Completo

1 horas 53 minutos

Fühlen Sie sich oft von unerklärlichen, wechselnden und belastenden Symptomen wie Magen-Darm-Problemen oder chronischer Erschöpfung durch MCAS überwältigt? Suchen Sie nach verlässlichen Antworten und wirksamen Wegen, um Ihre Beschwerden endlich in den Griff zu bekommen? Dann ist dieses umfassende MCAS-Hörbuch genau das Richtige für Sie.Hier erhalten Sie als Betroffene oder Angehörige wertvolles ... Leer más

$10.99 USD

Fühlen Sie sich oft von unerklärlichen, wechselnden und belastenden Symptomen wie Magen-Darm-Problemen oder chronischer Erschöpfung durch MCAS überwältigt? Suchen Sie nach verlässlichen Antworten und wirksamen Wegen, um Ihre Beschwerden endlich in den Griff zu bekommen? Dann ist dieses umfassende MCAS-Hörbuch genau das Richtige für Sie.Hier erhalten Sie als Betroffene oder Angehörige wertvolles
... Leer más
Audiolibro

Holistic Healing for Women: A Gentle 10-Step Journey to Balance Your Hormones, Calm Your Nervous System, and Reclaim Energy at Every Life Stage

de Hannah Moretti ...

Narrado por Hannah Moretti ...

Completo

2 hora 13 minutos

Overcome burnout and regulate your nervous system with a gentle, holistic wellness journey for lasting hormone balance. Whether you are commuting, winding down for sleep, or navigating stressful life transitions, this grounding audio experience offers immediate relief. Reclaim your natural vitality without rigid diets, overwhelming pressure, or exhausting daily routines.Move away from exhaustion ... Leer más

$9.99 USD o gratis con Kobo Plus

Overcome burnout and regulate your nervous system with a gentle, holistic wellness journey for lasting hormone balance. Whether you are commuting, winding down for sleep, or navigating stressful life transitions, this grounding audio experience offers immediate relief. Reclaim your natural vitality without rigid diets, overwhelming pressure, or exhausting daily routines.Move away from exhaustion
... Leer más
Audiolibro

Was dir wirklich wichtig ist

Wie du deinen inneren Kompass wieder wahrnimmst und Entscheidungen triffst, die wirklich zu dir passen

de Roger Hayoz ...

Narrado por Ben (AI) ...

Series Audiolibro 3 - Perspektivwechsel
Completo

1 horas 44 minutos

Du erreichst deine Ziele. Aber sind es noch die Ziele, die dir wirklich wichtig sind?Vielleicht kennst du diese Momente: Nach aussen läuft vieles gut. Du übernimmst Verantwortung, triffst Entscheidungen und bringst Dinge voran. Und trotzdem taucht manchmal eine leise Frage auf:Woran orientiere ich mich eigentlich bei all dem?Was dir wirklich wichtig ist lädt dich ein, dieser Frage Raum zu geben.Im ... Leer más

$11.99 USD

Du erreichst deine Ziele. Aber sind es noch die Ziele, die dir wirklich wichtig sind?Vielleicht kennst du diese Momente: Nach aussen läuft vieles gut. Du übernimmst Verantwortung, triffst Entscheidungen und bringst Dinge voran. Und trotzdem taucht manchmal eine leise Frage auf:Woran orientiere ich mich eigentlich bei all dem?Was dir wirklich wichtig ist lädt dich ein, dieser Frage Raum zu geben.Im
... Leer más
Audiolibro

Antibioticos Herbales

Una Completa Guía para Principiantes para Aprender a Elaborar Antibióticos de Hierbas Eficaces para Curar las Dolencias Diarias

de Jack Marcus ...

Narrado por Salvador Marini ...

Completo

4 hora 13 minutos

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se ... Leer más

$15.99 USD o gratis con Kobo Plus

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se
... Leer más
Audiolibro

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid Arthritis

de Harold Gibbs ...

Narrado por Todd Studer ...

Completo

29 minutos

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid ArthritisRheumatoid Arthritis is a complex disease that can affect every patient differently. People from all ethnic backgrounds are at risk of developing the disease. According to WHO, Rheumatoid Arthritis is a chronic ... Leer más

$4.99 USD o gratis con Kobo Plus

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid ArthritisRheumatoid Arthritis is a complex disease that can affect every patient differently. People from all ethnic backgrounds are at risk of developing the disease. According to WHO, Rheumatoid Arthritis is a chronic
... Leer más
Audiolibro

Activate Your Fascia

The Living Matrix, Movement, and the Science of Connective Tissue

de Manolis X. Mavrios ...

Completo

1 horas 35 minutos

For centuries, medical science discarded fascia as mere "packing material"—the fibrous white tissue scraped away to reveal the muscles, bones, and organs underneath. Today, cutting-edge biomechanics and myofascial research reveal a radical truth: fascia is a continuous, sensory-rich living matrix that dictates how we move, heal, age, and feel pain.In ACTIVATE YOUR FASCIA, author Manolis X. Mavrios ... Leer más

$2.99 USD

For centuries, medical science discarded fascia as mere "packing material"—the fibrous white tissue scraped away to reveal the muscles, bones, and organs underneath. Today, cutting-edge biomechanics and myofascial research reveal a radical truth: fascia is a continuous, sensory-rich living matrix that dictates how we move, heal, age, and feel pain.In ACTIVATE YOUR FASCIA, author Manolis X. Mavrios
... Leer más
Audiolibro

The Amish Apothecary Bible

Traditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home Care

de Chloe Young ...

Narrado por Chloe Young ...

Completo

1 horas 12 minutos

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism, ... Leer más

$12.99 USD

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism,
... Leer más
Audiolibro

Alchimie des Cristaux : Harmoniser Pierres et Énergie des Chakras pour une Transformation Personnelle

de Ciro Irmici ...

Narrado por Voix Numérique Fiona G ...

Completo

1 horas 36 minutos

Ce livre audio est narré par une voix numérique.Que vous soyez débutant curieux ou praticien expérimenté souhaitant approfondir votre pratique spirituelle, ce livre vous offre une richesse de savoirs, des techniques concrètes et des inspirations profondes. Apprenez à choisir les bons cristaux, à les purifier et à les charger, puis à les intégrer dans vos rituels quotidiens et vos méditations pour ... Leer más

$3.99 USD o gratis con Kobo Plus

Ce livre audio est narré par une voix numérique.Que vous soyez débutant curieux ou praticien expérimenté souhaitant approfondir votre pratique spirituelle, ce livre vous offre une richesse de savoirs, des techniques concrètes et des inspirations profondes. Apprenez à choisir les bons cristaux, à les purifier et à les charger, puis à les intégrer dans vos rituels quotidiens et vos méditations pour
... Leer más
Audiolibro

Sanación con Cristales para Rituales de Autocuidado del Cuerpo, la Mente y el Alma

de Ciro Irmici ...

Narrado por Voz Digital Simón G ...

Completo

2 hora 17 minutos

Este audiolibro está narrado por una voz digital.Descubre el poder transformador de los cristales en tu vida diaria con “Sanación con Cristales para el Autocuidado”. Esta guía completa te acompaña en un viaje de autodescubrimiento, enseñándote a integrar la suave energía de los cristales en tus rituales diarios para promover el equilibrio, la sanación y el bienestar emocional.Ideal tanto para ... Leer más

$3.99 USD o gratis con Kobo Plus

Este audiolibro está narrado por una voz digital.Descubre el poder transformador de los cristales en tu vida diaria con “Sanación con Cristales para el Autocuidado”. Esta guía completa te acompaña en un viaje de autodescubrimiento, enseñándote a integrar la suave energía de los cristales en tus rituales diarios para promover el equilibrio, la sanación y el bienestar emocional.Ideal tanto para
... Leer más
Audiolibro

Hashimoto Diet Protocol For Beginners

A Simple Practical Guide to Food, Nutrition, And Lifestyle Habits For Hashimoto’s Thyroiditis

de James Mitchel ...

Narrado por James Mitchel ...

Completo

1 horas 24 minutos

Living with Hashimoto’s thyroiditis can leave you with plenty of questions about food. What should you eat? Are there foods you should avoid? Which nutrients matter for thyroid function? Should you eliminate gluten or dairy? How can you create healthy meals without turning your entire life upside down?**Hashimoto Protocol Diet for Beginners** provides a practical, easy-to-understand introduction ... Leer más

$12.99 USD

Living with Hashimoto’s thyroiditis can leave you with plenty of questions about food. What should you eat? Are there foods you should avoid? Which nutrients matter for thyroid function? Should you eliminate gluten or dairy? How can you create healthy meals without turning your entire life upside down?**Hashimoto Protocol Diet for Beginners** provides a practical, easy-to-understand introduction
... Leer más
Audiolibro

The Home Cannabis Cultivation Handbook

A Practical Beginner’s Guide to Indoor and Outdoor Growing, Plant Care, Harvesting, and Responsible Home Cultivation

de Michael Johnson ...

Narrado por Michael Johnson ...

Completo

1 horas 14 minutos

Discover the fundamentals of cannabis cultivation with a practical beginner’s guide designed to help readers understand the plant, its growth cycle, and the principles behind responsible home gardening.**The Home Cannabis Cultivation Handbook** introduces the essential concepts of growing cannabis in both indoor and outdoor environments. From understanding the plant’s basic needs to planning a ... Leer más

$12.99 USD

Discover the fundamentals of cannabis cultivation with a practical beginner’s guide designed to help readers understand the plant, its growth cycle, and the principles behind responsible home gardening.**The Home Cannabis Cultivation Handbook** introduces the essential concepts of growing cannabis in both indoor and outdoor environments. From understanding the plant’s basic needs to planning a
... Leer más
Audiolibro

Cannabis and women: a history of activism, reproduction and women´s health

de Pharmacology University ...

Narrado por Sandra Loaiza ...

Completo

42 minutos

Would you like to know the relationship between the cannabis plant and women, as well as its uses and impact on health and the economy?The cannabis plant produces molecules called cannabinoids, which are responsible for making us feel euphoric or relieved when we consume them. To the surprise of some, our body can produce endogenous cannabinoids due to the presence of the endocannabinoid system ... Leer más

$9.99 USD

Would you like to know the relationship between the cannabis plant and women, as well as its uses and impact on health and the economy?The cannabis plant produces molecules called cannabinoids, which are responsible for making us feel euphoric or relieved when we consume them. To the surprise of some, our body can produce endogenous cannabinoids due to the presence of the endocannabinoid system
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Audiolibros de Holismo

Mostrar: