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Self Improvement Audiobooks

If you like Self Improvement Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 48547 Results
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  • Audiobook

    Too Sensitive

    Rejection, Resilience, and the Science of Feeling Deeply

    Unabridged

    8 hours 22 min

    For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Read more

    $24.99 USD

  • Audiobook

    Bestie, Where Do I Start?

    An Honest Guide to Getting Out of Your Own Way

    by Misha Brown ...
    Narrated by Misha Brown ...

    Unabridged

    3 hours 16 min

    Where do you start when you know something needs to change, but have no idea what to do next?In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want.Maybe you're feeling stuck. Maybe you're burned out. Maybe you've outgrown the version of yourself that's ... Read more

    $22.99 USD

  • Audiobook

    Rules to Live By

    How Extraordinary Lives Define What Really Matters

    by Jimmy Chin ...
    Narrated by Jimmy Chin ...

    Unabridged

    6 hours 30 min

    In Rules to Live By, New York Times bestselling author, National Geographic photographer, and Academy Award–winning filmmaker of Free Solo Jimmy Chin turns to ten icons who have helped him think more deeply about how we choose to live, how we endure, and, in the end, what really matters. This program is read by the author.Twenty-five years ago, as I headed out on my first expedition, I had a lot ... Read more

    $22.99 USD

  • Audiobook

    Protocols

    An Operating Manual for the Human Body

    Unabridged

    18 hours 5 min

    Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Read more

    $34.99 USD

  • Audiobook

    Dear Black Girls

    How to Be True to You

    by A'ja Wilson ...
    Narrated by A'ja Wilson ...

    Unabridged

    3 hours 39 min

    **This program is read by the author.“Through honest stories and inspiring lessons from her life, A’ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.” ―Gabrielle Union, New York Times bestselling author of We're Going to Need More Wine and You Got Anything Stronger?**This one is for all the girls ... Read more

    $15.99 USD

  • Audiobook

    The Law of Success

    by Napoleon Hill ...
    Narrated by Jason Macoi ...

    Unabridged

    22 hours 52 min

    Originally published in 1928, this is the book that began Napoleon Hill's self-help odyssey. Hill queried dozens of people about the keys to their prosperity and organized his findings into 16 principles. Each principle marks a chapter of this book, forming a methodology for employing untapped 'mind-power' that leads to success.Hill was well known for researching what made millionaires different ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

    $20.00 USD

  • Audiobook

    Habits of a Peacemaker

    10 Habits to Change Our Potentially Toxic Conversations into Healthy Dialogues

    Narrated by Traber Burns ...

    Unabridged

    9 hours 16 min

    Learn the practical skills that can help you build bridges, heal relationships, and engage in productive conversation about even the hardest topics.Imagine turning what could be a contentious conversation with a family member, a friend, or a coworker into a fruitful exchange that enlightens everyone’s minds and inches both of you toward a solution. Steven T. Collis, one of the world’s leading ... Read more

    $22.95 USD or Free with Kobo Plus

  • Audiobook

    Surviving a Borderline Parent

    How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

    Narrated by Pam Ward ...

    Unabridged

    7 hours 17 min

    Between 6 and 10 million people in the U.S. suffer from borderline personality disorder. This book teaches adult children how to overcome the devastating effects of growing up with a parent who suffers from BPD. Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it.If you were raised ... Read more

    $16.99 USD

  • Audiobook

    Poems & Prayers

    Narrated by Matthew McConaughey ...

    Unabridged

    2 hours 11 min

    #1 NEW YORK TIMES BESTSELLER • From the Academy Award–winning actor and author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.My prayers are my poems are my prayers.I’ve always relied on logic to make sense of myself and the world.A prescriptionist at heart ... Read more

    $15.00 USD

  • Audiobook

    Stress Management Bundle, 6 in 1 Bundle

    Anti Stress, Destress, Anti Stress, Meditation for Stress Relief, Stress Relief, Stressed Out

    Unabridged

    2 hours 57 min

    Do you suffer from paralysing stress or anxiety?Does negativity pervade your daily thoughts?Do you constantly worry unnecessarily about trivial things?Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    The Alone Advantage

    10 Behind-the-Scenes Habits That Drive Crazy Success

    Narrated by Terri Foy ...

    Unabridged

    6 hours 7 min

    Read by the author.Master Your Minutes in Private and You’ll Master Your Life in PublicIn The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life. She knows what it’s like to be in a rut, repeating the same routine with no significant progress toward deep-down dreams. Terri started noticing that although the average person does not ... Read more

    $23.99 USD

  • Audiobook

    El libro de la psicología (Grandes ideas, explicaciones sencillas)

    by DK ...
    Narrated by Beatriz Melgares ...
    Series Audiobook Volumen - Grandes ideas, explicaciones sencillas

    Unabridged

    17 hours 52 min

    Con un lenguaje claro, El libro de la psicología ofrece concisas explicaciones que desbrozan la jerga académica y hacen sencillas las teorías más complejas.¿Somos individuos autónomos, o nos dejamos llevar por el conformismo? ¿Qué nos hace recordar y por qué olvidamos? ¿Cómo medir la inteligencia? Preguntas como estas subyacen en la obra de los grandes teóricos e investigadores del fascinante ... Read more

    $23.99 USD

  • Audiobook

    Goodbye, Things

    The New Japanese Minimalism

    by Fumio Sasaki ...
    Narrated by Keith Szarabajka ...

    Unabridged

    4 hours 32 min

    The bestselling phenomenon from Japan, with irresistible appeal to fans of Marie Kondo, that argues there is happiness in a minimalist lifeFumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn ... Read more

    $19.99 USD

  • Audiobook

    How to Know a Person

    The Art of Seeing Others Deeply and Being Deeply Seen

    by David Brooks ...
    Narrated by David Brooks ...

    Unabridged

    7 hours 27 min

    NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person and fostering deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second MountainAs David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to ... Read more

    $22.50 USD

  • Audiobook

    Bedtime Stories for Adults

    This Book Includes 4 Manuscripts: 60 Relaxing Stories that will help you Fall Asleep. Give up Stress and Anxiety and Rediscover the Essential Serenity to Rest Well

    Narrated by Gina Harrow ...

    Unabridged

    12 hours 32 min

    If you have troubles falling asleep or you can’t relax both your mind and body, this bundle of 4 bedtime story books for adults is perfect for you.The bundle contains 60 stories designed and written for adults that have troubles falling asleep, relaxing and getting in the ideal conditions to rest in the best ways possible.Our everyday hectic life leads us to accumulate lots of stress, and being ... Read more

    $24.99 USD or Free with Kobo Plus

  • Audiobook

    The Self-Compassion Workbook for BPD

    Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder

    Narrated by Julienne Irons ...

    Unabridged

    3 hours 48 min

    If you have borderline personality disorder (BPD), you likely struggle with unstable relationships, or live with a constant fear that you’ll be abandoned. You may experience unexpected mood swings, explosive anger, or intense emotions. And to make matters worse, you may have feelings of shame, guilt, or low self-esteem as a result of your diagnosis. You aren’t alone, and there are skills you can ... Read more

    Was $15.99 USD Now $13.99 USD or Free with Kobo Plus

  • Audiobook

    Believe in Yourself

    by Joseph Murphy ...
    Narrated by Mark Bowen ...

    Unabridged

    1 hour 56 min

    Believe in Yourself by Dr. Joseph Murphy, first published in 1955, shows you how the power of believing in yourself will help you achieve your dreams. He illustrates his points with wonderful stories about how inventors, writers, artists and entrepreneurs have used this power to reach the highest of heights. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Situated

    Find the People and Places That Bring Out Your Best

    Narrated by Angela Duckworth ...

    Unabridged

    8 hours 27 min

    INSTANT NEW YORK TIMES BESTSELLERFrom the #1 bestselling author of Grit, a new book that reveals the hidden power of situations and how you can shape them to bring out your best.In Angela Duckworth’s first book, she showed that a common denominator of successful strivers is a blend of passion and perseverance she dubbed “grit.” This second book springs from her deepening realization that grit, ... Read more

    $26.99 USD

  • Audiobook

    Building a Non-Anxious Life

    Narrated by Dr. John Delony ...

    Unabridged

    6 hours 9 min

    "Why are my anxiety alarms going off all the time?""Why do I feel like I'm in an endless cycle of blame and anger and impatience?""Why are the people I love most melting down around me?"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"Dr. ... Read more

    $26.99 USD or Free with Kobo Plus

  • Audiobook

    Silent No More!

    How to Gain Victory Over Sexual Abuse, Abandonment, and Betrayal

    Narrated by The Missionary ...

    Unabridged

    6 hours 42 min

    "Dear Victim, I am sorry. I am sorry you're a fellow traveler on the road from past sexual abuse. I hurt with you, and I am praying for you." Have you everbeen betrayed by the very people you entrusted with your life and soul? Growing up in a devoutly Christian family, you would never expect the leader of theflock to be the one to rip away your innocence, but that is just what happened to the ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    No More Mr. Nice Guy

    A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)

    by Robert Glover ...
    Narrated by Robert Glover ...

    Unabridged

    6 hours 49 min

    “One of the best books I’ve ever read on men’s emotional health and development.” Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models.“I have read every self-help book out there, but this was the first that put everything together in a way that made perfect sense to me.”“Every page of my copy of No More Mr. Nice Guy is highlighted in yellow. How did you know me so well?A Nice Guy ... Read more

    Was $25.99 USD Now $20.99 USD or Free with Kobo Plus

  • Audiobook

    How to Win Friends and Influence People in the Digital Age

    Unabridged

    7 hours 6 min

    Celebrating the seventy-fifth anniversary of the original landmark bestseller How to Win Friends and Influence People, comes an up-to-the-minute adaptation of Carnegie’s timeless prescriptions for the digital age.Dale Carnegie’s principles have endured for nearly a century. Since its original publication in 1936, his timeless classic How to Win Friends and Influence People has gone on to sell 15 ... Read more

    $19.99 USD

  • Audiobook

    Enchantment

    Awakening Wonder in an Anxious Age

    by Katherine May ...
    Narrated by Rebecca Lee ...

    Unabridged

    5 hours 8 min

    #1 NATIONAL BESTSELLER“When I tell you that I dogeared almost every page in this book, I'm telling God's honest truth. I didn't know how much I needed someone else to validate what I was going through. The sense that I had lost my curiosity, my imagination, my ability to make meaning.” – NPR Morning Edition host Rachel Martin"Such a teacher for every single person who is trying to live closer to ... Read more

    $17.50 USD