Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Don't Believe Everything You Think (Expanded Edition)

Why Your Thinking Is The Beginning & End Of Suffering

by Joseph Nguyen ...

Narrated by Joseph Nguyen ...

Series series Books By Joseph Nguyen
Unabridged

2 hours 36 min

New York Times and International Bestseller!Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek“An inspirational guide.” —Deepak Chopra<em... ... Read more

$14.99 USD

New York Times and International Bestseller!Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek“An inspirational guide.” —Deepak Chopra<em...
... Read more
Audiobook

Hidden Potential

The Science of Achieving Greater Things

by Adam Grant ...

Narrated by Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn Glennie, Sara Maria Hasbun, Francis Idehen, Alison Levine, Benny Lewis, Kari Louhivuori, Nelli Louhivuori0, Brandon Payne1, Richard Pine2, Gil Winch3, Various4 ...

Unabridged

7 hours 21 min

**“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”—Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected ... Read more

$5.99 USD

**“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”—Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected
... Read more
Audiobook

Originals

How Non-Conformists Move the World

by Adam Grant ...

Narrated by Fred Sanders, Susan Denaker ...

Unabridged

10 hours 1 min

**The #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life—and how leaders can fight groupthink, from the author of Hidden Potential, Think Again, and the co-author of Option B“Filled with fresh insights on a broad array of topics that are important to our personal and professional lives.”—The New York Times DealBook“Originals is one of ... Read more

$20.00 USD

**The #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life—and how leaders can fight groupthink, from the author of Hidden Potential, Think Again, and the co-author of Option B“Filled with fresh insights on a broad array of topics that are important to our personal and professional lives.”—The New York Times DealBook“Originals is one of
... Read more
Audiobook

Platonic

How the Science of Attachment Can Help You Make--and Keep--Friends

by Marisa G. Franco PhD ...

Narrated by Marisa G. Franco PhD ...

Unabridged

10 hours 57 min

**Instant New York Times bestsellerIs understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?**How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the ... Read more

$20.00 USD

**Instant New York Times bestsellerIs understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?**How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the
... Read more
Audiobook

Serenity In Motion

Helping Adults Stay Steady with Stoic Affirmations and Scripture

by Carla LaShawn ...

Unabridged

17 min

Discover the power of stillness with this poetic guide to inner peace. As the world rushes on, this book offers a sanctuary of quiet contemplation, encouraging the reader to embrace the present and find strength in tranquility. Through inspirational affirmations and reflective questions, it navigates the journey of self-discovery, guiding the seeker towards a serene life grounded in self-trust and ... Read more

$6.99 USD or Free with Kobo Plus

Discover the power of stillness with this poetic guide to inner peace. As the world rushes on, this book offers a sanctuary of quiet contemplation, encouraging the reader to embrace the present and find strength in tranquility. Through inspirational affirmations and reflective questions, it navigates the journey of self-discovery, guiding the seeker towards a serene life grounded in self-trust and
... Read more
Audiobook

The Secret Language of the Body

Regulate Your Nervous System, Heal Your Body, Free Your Mind

by Jennifer Mann, Karden Rabin ...

Narrated by Jennifer Mann, Karden Rabin ...

Unabridged

8 hours 39 min

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system ... Read more

$25.99 USD

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system
... Read more
Audiobook

Collaborating with the Enemy

How to Work with People You Don’t Agree with or Like or Trust

by Adam Kahane ...

Narrated by Jeff Hoyt ...

Unabridged

3 hours 30 min

International consultant Adam Kahane teaches us how to work with people whom we might not like or trust. He explains how flexibility and improvisation can lead to what he calls "stretch collaboration." He outlines the five misunderstandings that keep people from effectively collaborating with "those people" and shows readers how they can successfully engage with positive results instead.As our ... Read more

$12.99 USD

International consultant Adam Kahane teaches us how to work with people whom we might not like or trust. He explains how flexibility and improvisation can lead to what he calls "stretch collaboration." He outlines the five misunderstandings that keep people from effectively collaborating with "those people" and shows readers how they can successfully engage with positive results instead.As our
... Read more
Audiobook

Act Like a Lady, Think Like a Man, Expanded Edition

What Men Really Think About Love, Relationships, Intimacy, and Commitment

by Steve Harvey ...

Narrated by Mike Hodge ...

Unabridged

6 hours 5 min

“Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.”—Philadelphia Inquirer“Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information about men.”—Aretha FranklinThe #1 New York Times bestseller from the new guru of relationship advice, Steve Harvey’s Act Like a ... Read more

$23.99 USD

“Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.”—Philadelphia Inquirer“Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information about men.”—Aretha FranklinThe #1 New York Times bestseller from the new guru of relationship advice, Steve Harvey’s Act Like a
... Read more
Audiobook

Right Thing, Right Now

Good Values. Good Character. Good Deeds.

by Ryan Holiday ...

Narrated by Ryan Holiday ...

Series series The Stoic Virtues Series
Unabridged

7 hours 59 min

**INSTANT #1 NEW YORK TIMES BESTSELLERIn his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for a life of self-discipline. In this much-anticipated third installment in the Stoic Virtues series, he argues for the necessity of doing what’s right – even when it isn’t easy**For the ancients, everything worth pursuing in life flowed from a strong sense of ... Read more

Was $22.50 USD Now $5.99 USD

**INSTANT #1 NEW YORK TIMES BESTSELLERIn his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for a life of self-discipline. In this much-anticipated third installment in the Stoic Virtues series, he argues for the necessity of doing what’s right – even when it isn’t easy**For the ancients, everything worth pursuing in life flowed from a strong sense of
... Read more
Audiobook

Captivate

The Science of Succeeding with People

by Vanessa Van Edwards ...

Narrated by Vanessa Van Edwards ...

Unabridged

7 hours 21 min

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work.As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns in her lab—and she’s cracked the code. In Captivate she shares a wealth of valuable ... Read more

$5.99 USD

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work.As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns in her lab—and she’s cracked the code. In Captivate she shares a wealth of valuable
... Read more
Audiobook

Conquering Shame and Codependency

8 Steps to Freeing the True You

by Darlene Lancer ...

Narrated by Carlotta Brentan ...

Unabridged

6 hours 40 min

Shame and doubting one's worth can be debilitating. Unemployment and isolation as a result of the pandemic can fuel these negative feelings.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not ... Read more

$19.99 USD

Shame and doubting one's worth can be debilitating. Unemployment and isolation as a result of the pandemic can fuel these negative feelings.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not
... Read more
Audiobook

It Didn't Start With You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

by Mark Wolynn ...

Narrated by Mark Wolynn ...

Unabridged

11 hours 25 min

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and ... Read more

Was $20.00 USD Now $5.99 USD

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and
... Read more
Audiobook

Your Invisible Power

by Genevieve Behrend ...

Narrated by Jason McCoy ...

Unabridged

1 hour 41 min

This is a really inspiring book. It gets you focused on your dreams and goals with very simple to understand directions. We encourage everyone to read and apply the information with a spirit of enthusiasm and watch your life change! ... Read more

$6.29 USD or Free with Kobo Plus

This is a really inspiring book. It gets you focused on your dreams and goals with very simple to understand directions. We encourage everyone to read and apply the information with a spirit of enthusiasm and watch your life change!
... Read more
Audiobook

Goodbye, Things

The New Japanese Minimalism

by Fumio Sasaki ...

Narrated by Keith Szarabajka ...

Unabridged

4 hours 32 min

The bestselling phenomenon from Japan, with irresistible appeal to fans of Marie Kondo, that argues there is happiness in a minimalist lifeFumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn ... Read more

$19.95 USD

The bestselling phenomenon from Japan, with irresistible appeal to fans of Marie Kondo, that argues there is happiness in a minimalist lifeFumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn
... Read more
Audiobook

Journey Through Trauma

A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma

by Gretchen L. Schmelzer PhD ...

Narrated by Adenrele Ojo ...

Unabridged

10 hours 21 min

For survivors of PTSD and repeated, relational trauma -- and the people who love them.Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether ... Read more

$20.00 USD

For survivors of PTSD and repeated, relational trauma -- and the people who love them.Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether
... Read more
Audiobook

How to Feel Loved

The Five Mindsets That Get You More of What Matters Most

by Sonja Lyubomirsky, Harry Reis ...

Narrated by Gabra Zackman ...

Unabridged

11 hours 6 min

In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved.We can be loved—and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more ... Read more

$28.99 USD

In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved.We can be loved—and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more
... Read more
Audiobook

Sara, Book 1

Sara Learns the Secret about the Law of Attraction

by Esther Hicks ...

Narrated by Jerry Hicks ...

Unabridged

3 hours 9 min

This unabridged audio book offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings-deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon.There's something in Sara for any child, adult, or teen pursuing joy and meaning . . . and searching for answers about life, ... Read more

$9.00 USD

This unabridged audio book offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings-deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon.There's something in Sara for any child, adult, or teen pursuing joy and meaning . . . and searching for answers about life,
... Read more
Audiobook

The Willpower Instinct

How Self-Control Works, Why It Matters, and What You Can Do To Get More of It

by Kelly McGonigal PhD ...

Narrated by Walter Dixon ...

Unabridged

8 hours 20 min

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The ... Read more

$20.00 USD

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The
... Read more
Audiobook

The Creative Act

A Way of Being

by Rick Rubin ...

Narrated by Rick Rubin ...

Unabridged

5 hours 45 min

**The #1 New York Times bestseller."A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne LamottFrom the legendary music producer, a master at helping people connect with the wellsprings of their ... Read more

$22.50 USD

**The #1 New York Times bestseller."A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne LamottFrom the legendary music producer, a master at helping people connect with the wellsprings of their
... Read more
Audiobook

The Story Audio Bible - New International Version, NIV: The Bible as One Continuing Story of God and His People

The Bible as One Continuing Story of God and His People

by Zondervan ...

Narrated by Various/Full Cast, Michael Blain-Rozgay, Allison Moffett ...

Unabridged

16 hours 15 min

“THE GREATEST STORY EVER TOLD” IS MORE THAN JUST A CLICHÉ. God goes to great lengths to rescue lost and hurting people, and that is what The Story is all about: the story of the Bible, God’s great love affair with humanity. Filled with intrigue, drama, conflict, and redemption, this dramatized edition sweeps you into the stories, poems, and teachings of the Bible. Features: • Multiple voices, ... Read more

$31.99 USD

“THE GREATEST STORY EVER TOLD” IS MORE THAN JUST A CLICHÉ. God goes to great lengths to rescue lost and hurting people, and that is what The Story is all about: the story of the Bible, God’s great love affair with humanity. Filled with intrigue, drama, conflict, and redemption, this dramatized edition sweeps you into the stories, poems, and teachings of the Bible. Features: • Multiple voices,
... Read more
Audiobook

This Year You Write Your Novel

by Walter Mosley ...

Narrated by Dion Graham ...

Unabridged

2 hours 18 min

"A straightforward, friendly guide for aspiring writers" (Los Angeles Times): No more excuses. With award-winning author Walter Mosley as your guide, you can write a novel now."Let the lawn get shaggy and the paint peel from the walls," bestselling novelist Walter Mosley advises. In this invaluable book of tips, practical advice, and wisdom, Mosley promises that the writer-in-waiting can finish ... Read more

$14.99 USD

"A straightforward, friendly guide for aspiring writers" (Los Angeles Times): No more excuses. With award-winning author Walter Mosley as your guide, you can write a novel now."Let the lawn get shaggy and the paint peel from the walls," bestselling novelist Walter Mosley advises. In this invaluable book of tips, practical advice, and wisdom, Mosley promises that the writer-in-waiting can finish
... Read more
Audiobook

The Dopamine Code

How to Rewire Your Brain for Happiness and Productivity

by Dr. Sydney Ceruto ...

Narrated by Dr. Sydney Ceruto ...

Unabridged

8 hours 56 min

The Dopamine Code is a game-changer for brains feeling stuck, scattered, or buried under a mountain of to-dos—especially if you’re constantly chasing happiness or struggling with focus and time management. Packed with science on dopamine and how it impacts your motivation and drive, it offers practical strategies like creating dopamine menus to spark joy, reduce overwhelm, and actually get things ... Read more

$21.99 USD

The Dopamine Code is a game-changer for brains feeling stuck, scattered, or buried under a mountain of to-dos—especially if you’re constantly chasing happiness or struggling with focus and time management. Packed with science on dopamine and how it impacts your motivation and drive, it offers practical strategies like creating dopamine menus to spark joy, reduce overwhelm, and actually get things
... Read more
Audiobook

High-Value Woman’s Playbook, The

How to Set Standards Men Respect, Walk Away With Power and Never Settle for Less Than You Deserve

by Nancy Rowe ...

Narrated by Digital Voice Mia G ...

Unabridged

1 hour 15 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook ... Read more

$14.95 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook
... Read more
Audiobook

Motherless Daughters

The Legacy of Loss, 20th Anniversary Edition

by Hope Edelman ...

Narrated by Coleen Marlo ...

Unabridged

13 hours 10 min

The classic New York Times bestseller that has helped millions of women cope with and heal from the grief of losing their mothers.Although a mother's mortality is inevitable no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters, which became an instant classic. More than twenty years later, it is still the go-to book that women of all ages look ... Read more

$24.99 USD

The classic New York Times bestseller that has helped millions of women cope with and heal from the grief of losing their mothers.Although a mother's mortality is inevitable no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters, which became an instant classic. More than twenty years later, it is still the go-to book that women of all ages look
... Read more

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