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Audiobook

Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

by Craig Groeschel ...

Narrated by Craig Groeschel, Dr. Wayne Chappelle ...

Unabridged

7 hours 24 min

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and... ... Read more

$23.99 USD

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and...
... Read more
Audiobook

I Want to Die but I Want to Eat Tteokbokki

A Memoir

by Baek Sehee ...

Narrated by Jully Lee ...

Series series I Want to Die but I Want to Eat Tteokbokki
Unabridged

3 hours 56 min

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she ... Read more

$15.00 USD

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she
... Read more
Audiobook

El perfecto cerebro imperfecto

by Dr. Eduardo Calixto ...

Narrated by Noé Velázquez, Dr. Eduardo Calixto ...

Unabridged

7 hours 34 min

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más ... Read more

$25.99 USD

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más
... Read more
Audiobook

Stay with Yourself

A Soft and Fierce Invitation to Stop Organizing Yourself Around Others--and Live from Your Truest, God-Given Center

by Aundi Kolber ...

Narrated by Aundi Kolber ...

Unabridged

With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind―and step into a life fully aligned with who God made you to be.Sometimes it feels like the only way to keep everything from falling apart is to leave behind your own needs, desires, and opinions. You wish things were different, of course. ... Read more

$19.95 USD

PRE-ORDER

With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind―and step into a life fully aligned with who God made you to be.Sometimes it feels like the only way to keep everything from falling apart is to leave behind your own needs, desires, and opinions. You wish things were different, of course.
... Read more
Audiobook

Lengthening the Shadow

Why we need to ask. 'What's happening in your world?'

by Dave Burt ...

Narrated by Dave Burt ...

Unabridged

3 hours 48 min

Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide rare ... Read more

$8.75 USD or Free with Kobo Plus

Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide rare
... Read more
Audiobook

ADHD Workbook For Teens

by Andrew Seymour ...

Narrated by Jeremy Albret ...

Unabridged

53 min

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s therefore crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration.Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, ... Read more

$8.69 USD or Free with Kobo Plus

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s therefore crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration.Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case,
... Read more
Audiobook

Courage to Heal, The

by Dontanyen Artis ...

Narrated by Ty Johnson ...

Unabridged

23 min

In The Courage to Heal vulnerability fuels moral growth and personal development. Through candid narratives, explore how embracing vulnerability ignites profound self-discovery and fosters moral clarity on the path to empowerment. ... Read more

$5.99 USD or Free with Kobo Plus

In The Courage to Heal vulnerability fuels moral growth and personal development. Through candid narratives, explore how embracing vulnerability ignites profound self-discovery and fosters moral clarity on the path to empowerment.
... Read more
Audiobook

Anxiety Relief: The Ultimate Guide to Help You Manage Anxiety, Worry & Stress

by George M. Clark ...

Narrated by Jesse Gross ...

Unabridged

28 min

Are you anxious, worried or stressed?Do you find it hard to manage these feeling?Are you looking for some way to improve them and get relief?Anxiety and stress are common conditions that affect millions of people the world over. They can creep up on us and catch us unawares and often lie dormant for years, waiting until you are at a low ebb before striking and causing misery. But there is a way to ... Read more

$4.99 USD or Free with Kobo Plus

Are you anxious, worried or stressed?Do you find it hard to manage these feeling?Are you looking for some way to improve them and get relief?Anxiety and stress are common conditions that affect millions of people the world over. They can creep up on us and catch us unawares and often lie dormant for years, waiting until you are at a low ebb before striking and causing misery. But there is a way to
... Read more
Audiobook

Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends

by John Hoffner ...

Narrated by Derek Dysart ...

Unabridged

2 hours 53 min

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine ... Read more

$11.59 USD or Free with Kobo Plus

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine
... Read more
Audiobook

Bipolar Disorder: A Complete Guide to Understanding Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control)

by Jonathan Bivins ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 55 min

This audiobook is narrated by a digital voice.Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible.This comprehensive guide is designed to help individuals, families, and caregivers better understand bipolar disorder and take control of life beyond the ... Read more

$7.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible.This comprehensive guide is designed to help individuals, families, and caregivers better understand bipolar disorder and take control of life beyond the
... Read more
Audiobook

VAINCRE LA DÉPRESSION: La voie vers plus d'amour de soi & de confiance en soi ! Combattre la dépression, le burn out et l'anxiété grâce à la psychologie positive, la relaxation et la pensée positive

by Victoria Lakefield ...

Narrated by Alice Martin ...

Unabridged

2 hours 29 min

Souffrez-vous de dépression ? De la peur de l'échec ? Êtes-vous constamment insatisfait de vous-même ? Manquez-vous d'assurance et de confiance en vous ? Souffrez-vous de burnout ? Alors vous devriez absolument lire ce guide ! Dans notre vie professionnelle et privée, généralement marquée par le stress, les dépressions, les angoisses et le burnout sont de plus en plus fréquents. La cause d'une ... Read more

$15.11 USD or Free with Kobo Plus

Souffrez-vous de dépression ? De la peur de l'échec ? Êtes-vous constamment insatisfait de vous-même ? Manquez-vous d'assurance et de confiance en vous ? Souffrez-vous de burnout ? Alors vous devriez absolument lire ce guide ! Dans notre vie professionnelle et privée, généralement marquée par le stress, les dépressions, les angoisses et le burnout sont de plus en plus fréquents. La cause d'une
... Read more
Audiobook

Acceptance and Commitment Therapy (ACT)

Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible, Effective and Fulfilled

by John Mastery ...

Narrated by Cameron Laird ...

Unabridged

5 hours

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome it?Are you looking for a new method for accepting yourself?Then keep reading …With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions ... Read more

$14.39 USD or Free with Kobo Plus

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome it?Are you looking for a new method for accepting yourself?Then keep reading …With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions
... Read more
Audiobook

Cuando a la gente buena le pasan cosas malas

by Harold Kushner ...

Narrated by Francisco Rivela ...

Unabridged

5 hours 15 min

Cuando su hijo fue diagnosticado a los tres anos de edad con una enfermedad degenerativa que acortaria su vida en la adolescencia, Harold Kushner se enfrento a una de las preguntas mas angustiantes en la vida: oPor que, Dios? Anos mas tarde, el rabino Kushner escribio esta contemplacion sencilla y elegante de las dudas y temores que surgen cuando una tragedia nos golpea la puerta. Kushner comparte ... Read more

$15.99 USD

Cuando su hijo fue diagnosticado a los tres anos de edad con una enfermedad degenerativa que acortaria su vida en la adolescencia, Harold Kushner se enfrento a una de las preguntas mas angustiantes en la vida: oPor que, Dios? Anos mas tarde, el rabino Kushner escribio esta contemplacion sencilla y elegante de las dudas y temores que surgen cuando una tragedia nos golpea la puerta. Kushner comparte
... Read more
Audiobook

Anxiety: How to Identify and Manage Anxiety and Stress (Developing A Habit of Positive Thinking)

by James Fickes ...

Narrated by Elias Domingue, Edward Porter ...

Unabridged

2 hours 53 min

An insight into Depression and Anxiety, with tips and guidance on how to manage your own mental health and what to do if you should need helpHere's what you get with this book:· A Guide to Improve your Relationship (Step-by-Step)· Clean your brain whit Special Process easy-to-read· Fast method to Decluttering Negative Thoughts (Made Easy)· The best Effective Strategies for Improving Relationship· ... Read more

$9.50 USD or Free with Kobo Plus

An insight into Depression and Anxiety, with tips and guidance on how to manage your own mental health and what to do if you should need helpHere's what you get with this book:· A Guide to Improve your Relationship (Step-by-Step)· Clean your brain whit Special Process easy-to-read· Fast method to Decluttering Negative Thoughts (Made Easy)· The best Effective Strategies for Improving Relationship·
... Read more
Audiobook

Despierta Tu Mejor Versión

Claves para una Vida Plena y Productiva

by Ranjot Singh Chahal ...

Narrated by Voz Digital Sonia G ...

Unabridged

1 hour 49 min

Este audiolibro está narrado por una voz digital."Despierta Tu Mejor Versión: Claves para una Vida Plena y Productiva" es un libro que te guiará paso a paso hacia una vida más saludable, equilibrada y llena de significado. A través de diez capítulos, explorarás diferentes aspectos fundamentales para alcanzar tu máximo potencial. Desde la práctica de la gratitud hasta la importancia de la ... Read more

$1.49 USD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital."Despierta Tu Mejor Versión: Claves para una Vida Plena y Productiva" es un libro que te guiará paso a paso hacia una vida más saludable, equilibrada y llena de significado. A través de diez capítulos, explorarás diferentes aspectos fundamentales para alcanzar tu máximo potencial. Desde la práctica de la gratitud hasta la importancia de la
... Read more
Audiobook

DEPRESSIONLA KARA BYE-BYE (MARATHI)

SWATHACHE COUNSELLOR SWATHACH BANA

by Sirshree ...

Narrated by Leena Bhandari ...

Unabridged

4 hours 28 min

डिप्रेशनला करा बाय-बायस्वतःचे काउन्सेलर स्वतःच बनानिराशेमध्ये आशेचा किरणआशेचं उड्डाण किती उंच असू शकतं, याची कल्पना करा. हे उड्डाण केवळ मनुष्यच करू शकतो. कारण तोच एक असा प्राणी आहे, जो आशा-निराशेमध्ये हेलकावे खात असतो.जीवनात निराशा येते तेव्हा हेच उड्डाण खाली-खाली येतं. त्या वेळी मनुष्य स्वत:ला लाचार समजतो, दु:खात, डिप्रेशनमध्ये जगू लागतो. आशावादी विचार काय करू शकतात, याची त्याला कल्पनाच नसते.आशेच ... Read more

$10.45 USD or Free with Kobo Plus

डिप्रेशनला करा बाय-बायस्वतःचे काउन्सेलर स्वतःच बनानिराशेमध्ये आशेचा किरणआशेचं उड्डाण किती उंच असू शकतं, याची कल्पना करा. हे उड्डाण केवळ मनुष्यच करू शकतो. कारण तोच एक असा प्राणी आहे, जो आशा-निराशेमध्ये हेलकावे खात असतो.जीवनात निराशा येते तेव्हा हेच उड्डाण खाली-खाली येतं. त्या वेळी मनुष्य स्वत:ला लाचार समजतो, दु:खात, डिप्रेशनमध्ये जगू लागतो. आशावादी विचार काय करू शकतात, याची त्याला कल्पनाच नसते.आशेच
... Read more
Audiobook

Rewire Your Brain

Self-Discipline. The Complete Guide to Overcome Fear, Anxiety, Panic Attacks, Timidity, Concern and Above all Positive Thinking

by Daniel Robert ...

Narrated by Joshua Ducharme ...

Unabridged

3 hours 21 min

Anxiety can have negative effects on both the body and the mind. It can affect the nervous system, cardiovascular system, digestive system, immune system, and respiratory system. Anxiety occurs when you are under a lot of stress. While a little anxiety can be beneficial, as it increases your alertness and helps you prepare for danger, chronic anxiety can be detrimental to your physical and mental ... Read more

$8.75 USD or Free with Kobo Plus

Anxiety can have negative effects on both the body and the mind. It can affect the nervous system, cardiovascular system, digestive system, immune system, and respiratory system. Anxiety occurs when you are under a lot of stress. While a little anxiety can be beneficial, as it increases your alertness and helps you prepare for danger, chronic anxiety can be detrimental to your physical and mental
... Read more
Audiobook

How to Be Broken

Sunday Times Best Self Help Book of 2021

by Dr Emma Kavanagh ...

Narrated by Angela Ness ...

Unabridged

5 hours 27 min

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger ... Read more

$24.99 USD

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger
... Read more
Audiobook

Something in the Woods Loves You

by Jarod K. Anderson ...

Narrated by Jarod K. Anderson ...

Unabridged

11 hours 31 min

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental healthBats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind ... Read more

$27.99 USD

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental healthBats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind
... Read more
Audiobook

Uncovering Happiness

Overcoming Depression With Mindfulness and Self-compassion

by Elisha Goldstein, PhD ...

Narrated by Eric Michael Summerer ...

Unabridged

7 hours 50 min

Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. Uncovering Happiness is grounded in two key foundations: ... Read more

$17.99 USD

Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. Uncovering Happiness is grounded in two key foundations:
... Read more
Audiobook

علاج القلق والاكتئاب: دليل عملي لتخفيف القلق. توقف عن القلق وتغلب على الاكتئاب بسرعة.

by Charlie Mason ...

Narrated by Othman Al-Rashidi ...

Unabridged

1 hour 34 min

هل تشعر بالإحباط؟هل يبدو لك كل شيء أزرق؟هل تشعر وكأن كل الأمل قد ضاع؟هل الاستيقاظ صباحا ومواجهة العالم صعب مثل تسلق جبل؟إذا كنت أنت أو شخص تهتم لأمرك تشعر بهذا، فقد تكون في قبضة الاكتئاب.إذا شعرت أنك لا تستطيع التنفس والجدران تضيق عليك، فقد تكون في قبضة القلق.في هذا الكتاب، "علاج القلق والاكتئاب: كتاب عمل بسيط لتخفيف القلق". توقف عن القلق وتغلب على الاكتئاب بسرعة" سنستعرض القلق والاكتئاب وكيف يمكن ... Read more

$13.99 USD or Free with Kobo Plus

هل تشعر بالإحباط؟هل يبدو لك كل شيء أزرق؟هل تشعر وكأن كل الأمل قد ضاع؟هل الاستيقاظ صباحا ومواجهة العالم صعب مثل تسلق جبل؟إذا كنت أنت أو شخص تهتم لأمرك تشعر بهذا، فقد تكون في قبضة الاكتئاب.إذا شعرت أنك لا تستطيع التنفس والجدران تضيق عليك، فقد تكون في قبضة القلق.في هذا الكتاب، "علاج القلق والاكتئاب: كتاب عمل بسيط لتخفيف القلق". توقف عن القلق وتغلب على الاكتئاب بسرعة" سنستعرض القلق والاكتئاب وكيف يمكن
... Read more
Audiobook

Mentalidad Guerrera

by Anton Fontaine ...

Narrated by Antonio Wan Fuentes ...

Unabridged

1 hour 37 min

Esto es lo que hay para ti¿Alguna vez has sentido que la vida es dura?Tánto, como levantarte por la mañana y hacer todas las cosas que tienes que hacer?Lo que quiero decir es que tu vida no es realmente difícil. Podrías pensar que es difícil y a veces puede sentirse difícil.Pero hay gente por ahí con vidas mucho peores que la tuya. hay gente afuera quienes viven con una enfermedad pa... ... Read more

$6.00 USD or Free with Kobo Plus

Esto es lo que hay para ti¿Alguna vez has sentido que la vida es dura?Tánto, como levantarte por la mañana y hacer todas las cosas que tienes que hacer?Lo que quiero decir es que tu vida no es realmente difícil. Podrías pensar que es difícil y a veces puede sentirse difícil.Pero hay gente por ahí con vidas mucho peores que la tuya. hay gente afuera quienes viven con una enfermedad pa...
... Read more
Audiobook

Help Me, I’m Emotionally Exhausted!

A Self-Help Guide for Sensitive Women to Overcome Stress, Emotional Overwhelm, Burnout, and Reclaim Your Peaceful Life

by Anna Milton ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 15 min

This audiobook is narrated by a digital voice.Are you emotionally exhausted from always being strong for everyone else?Do you feel overwhelmed, drained, and mentally tired—even when nothing dramatic has happened?Do you find yourself constantly caring for others while quietly ignoring your own emotional needs?If you’re a sensitive woman who feels like life has become too heavy to carry, you are not ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are you emotionally exhausted from always being strong for everyone else?Do you feel overwhelmed, drained, and mentally tired—even when nothing dramatic has happened?Do you find yourself constantly caring for others while quietly ignoring your own emotional needs?If you’re a sensitive woman who feels like life has become too heavy to carry, you are not
... Read more
Audiobook

I Just Want to Die

Replacing Suicidal Thoughts with Hope

by David Powlison ...

Narrated by Jeff Moon ...

Unabridged

29 min

Are you having suicidal thoughts and feelings? Perhaps you are convinced that life is not worth living. Your life seems hopeless, like a black hole with all love, hope, and joy sucked out. In CCEFs I Just Want to Die: Replacing Suicidal Thoughts with Hope, David Powlison describes the various reasons you might be feeling hopeless and explains that God is not surprised or put off by your hopeless ... Read more

$14.95 USD or Free with Kobo Plus

Are you having suicidal thoughts and feelings? Perhaps you are convinced that life is not worth living. Your life seems hopeless, like a black hole with all love, hope, and joy sucked out. In CCEFs I Just Want to Die: Replacing Suicidal Thoughts with Hope, David Powlison describes the various reasons you might be feeling hopeless and explains that God is not surprised or put off by your hopeless
... Read more

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