Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda
Kobo Rakuten
Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


Indigo Dreams Serie de eBooks

1 - 12 de 12 resultados
Skip side bar filters

  • The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger.

    de Lori Lite ...
    Series series Indigo Dreams
    Children ages 4-9 love to take a deep breath, unwind and relax with this easy exercise known as progressive muscular relaxation. This effective kids stress and anger management technique is widely accepted and used by both traditional and holistic communities.The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a ... Leer más

    $3.99 USD

  • A Boy and a Bear: The Children’s Relaxation Book introducing young children to deep breathing

    de Lori Lite ...
    Series series Indigo Dreams
    Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system ... Leer más

    $3.99 USD

  • A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger.

    de Lori Lite ...
    Series series Indigo Dreams
    Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulates the imagination.Visualization can have a positive impact on your health, creativity and performance. ... Leer más

    $3.99 USD

La gente que leyó estos también disfrutó

  • Affirmation Weaver: A Believe in Yourself Story, Designed to Help Children Boost Self-esteem While Decreasing Stress and Anxiety.

    de Lori Lite ...
    Series series Indigo Ocean Dreams
    Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child increase self esteem and build inner strength as the sea creatures weave a web of positive statements. This “feel good” technique can be used to bolster self-image, manage stress and anxiety, and accomplish goals. This encouraging ... Leer más

    $4.99 USD

  • Bubble Riding: A Relaxation Story, Designed to Help Children Increase Creativity While Lowering Stress and Anxiety Levels.

    de Lori Lite ...
    Series series Indigo Ocean Dreams
    Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a ... Leer más

    $4.99 USD

  • Angry Octopus: Children Learn How to Control Anger, Reduce Stress and Fall Asleep Faster

    de Lori Lite ...
    Series series Indigo Ocean Dreams
    The Angry Octopus story teaches children relaxation techniques for controlling anger and emotions, calming the mind and body, and lowering stress and anxiety. These research-based techniques are woven into this award-winning story, so children will read the story and learn the technique. The sea child teaches the Angry Octopus how to use muscle relaxation and belly-breathing to control anger ... Leer más

    $4.99 USD

  • Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep.

    de Lori Lite ...
    Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as “diaphragmatic breathing” can have a positive impact on your child’s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger as it opens up and balances the nervous system affecting the entire body.Other ... Leer más

    $7.99 USD

  • The Hunger Games (Hunger Games, Book One)

    de Suzanne Collins ...
    Series Libro 1 - The Hunger Games
    This Special Edition of The Hunger Games includes the most extensive interview Suzanne Collins has given since the publication of The Hunger Games; an absorbing behind-the-scenes look at the creation of the series; and an engaging archival conversation between Suzanne Collins and YA legend Walter Dean Myers on writing about war. The Special Edition answers many questions fans have had over the ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Dance of Anger

    A Woman's Guide to Changing the Patterns of Intimate Relationships

    de Harriet Lerner ...
    The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Fearless: 7 Principles to Peace of Mind

    de Brenda Shoshanna ...
    Dr. Shoshanna's words are wonderful!" Marianne WilliamsonFear can ruin relationships harm careers and destroy peace of mind. It holds us hostage to pain…but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless Dr. Shoshannaa radio host author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 yearshas created a unique guide to ... Leer más

    $2.99 USD

  • The Mindful Child

    How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

    de Susan Kaiser Greenland ...
    Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques.Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Natural Meditation

    A Guide to Effortless Meditative Practice

    de Dean Sluyter ...
    NAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015There’s no trying in meditation.Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being.The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you can meditate. Guided by ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro