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Joy

The Surrender to the Body and to Life

de Alexander Lowen ...

Series series Compass
Surrender to your body and recover joyAlexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences—from sexual ... Leer más

$10.99 USD

Surrender to your body and recover joyAlexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences—from sexual
... Leer más

The Betrayal of the Body

de Alexander Lowen, M.D. ...

The Betrayal of the Body is Alexander Lowen's pioneering study of the mind-body split.Lowen describes the way people deny the reality, needs, and feelings of their bodies. This denial leads to the development of the division between mind and body, creating an over-charged ego obsessed with thinking at the expense of feeling and being. This book illustrates the energetic factors behind the split, ... Leer más

$13.99 USD

The Betrayal of the Body is Alexander Lowen's pioneering study of the mind-body split.Lowen describes the way people deny the reality, needs, and feelings of their bodies. This denial leads to the development of the division between mind and body, creating an over-charged ego obsessed with thinking at the expense of feeling and being. This book illustrates the energetic factors behind the split,
... Leer más
The Untethered Soul

The Journey Beyond Yourself

de Michael Singer ...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer
... Leer más

Disponible también en: Audiolibro
Guidebook to Murder:

de Lynn Cahoon ...

Series Libro 1 - A Tourist Trap Mystery
“Murder, dirty politics, pirate lore, and a hot police detective . . . A cozy lover’s dream come true” from the New York Times bestselling author (Susan McBride, USA Today bestselling author).In the gentle coastal town of South Cove, California, all Jill Gardner wants is to keep her store—Coffee, Books, and More—open and running. So why is she caught up in the business of murder?When Jill’s ... Leer más

$12.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

“Murder, dirty politics, pirate lore, and a hot police detective . . . A cozy lover’s dream come true” from the New York Times bestselling author (Susan McBride, USA Today bestselling author).In the gentle coastal town of South Cove, California, all Jill Gardner wants is to keep her store—Coffee, Books, and More—open and running. So why is she caught up in the business of murder?When Jill’s
... Leer más

Disponible también en: Audiolibro
Mr. Penumbra's 24-Hour Bookstore

A Novel

de Robin Sloan ...

A gleeful and exhilarating tale of global conspiracy, complex code-breaking, high-tech data visualization, young love, rollicking adventure, and the secret to eternal life—mostly set in a hole-in-the-wall San Francisco bookstoreThe Great Recession has shuffled Clay Jannon out of his life as a San Francisco Web-design drone—and serendipity, sheer curiosity, and the ability to climb a ladder like a ... Leer más

$11.99 USD

Disponible también en: Audiolibro

A gleeful and exhilarating tale of global conspiracy, complex code-breaking, high-tech data visualization, young love, rollicking adventure, and the secret to eternal life—mostly set in a hole-in-the-wall San Francisco bookstoreThe Great Recession has shuffled Clay Jannon out of his life as a San Francisco Web-design drone—and serendipity, sheer curiosity, and the ability to climb a ladder like a
... Leer más

Disponible también en: Audiolibro
The Worry Cure

Seven Steps to Stop Worry from Stopping You

de Robert L. Leahy Ph.D. ...

The comprehensive approach to help you identify, challenge, and overcome all types of worryYou wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making mistakes. It’s what motivates you to be prepared—if you didn’t worry, things might get out of hand. Worry ... Leer más

$9.99 USD

The comprehensive approach to help you identify, challenge, and overcome all types of worryYou wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making mistakes. It’s what motivates you to be prepared—if you didn’t worry, things might get out of hand. Worry
... Leer más
The Worry Solution

Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness

de Martin Rossman M.D. ...

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry ... Leer más

$12.99 USD

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry
... Leer más
EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

de Janet Evans ...

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to ... Leer más

$4.99 USD

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to
... Leer más
The Power of Trauma

Conquering Post Traumatic Stress Disorder

de Ute Lawrence ...

On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her.Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and ... Leer más

$6.99 USD

On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her.Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and
... Leer más
The Self-Care Project

How to let go of frazzle and make time for you

de Jayne Hardy ...

'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed ... Leer más

Antes $6.99 USD Ahora $2.99 USD

Disponible también en: Audiolibro

'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed
... Leer más

Disponible también en: Audiolibro
How to Cope – The Welcoming Approach to Life's Challenges

How You Can Turn Distress into Helpful Action

de Claire Hayes ...

The gentle and powerful way to turn feelings of distress into helpful action'Life can be demanding enough without us causing ourselves greater upset because we "don't feel happy". Instead, let's welcome all our feelings of distress, all our thoughts and beliefs about life's challenges, and focus on transforming these in a way that is helpful for us.'In How to Cope, psychologist and clinical ... Leer más

$9.99 USD o gratis con Kobo Plus

The gentle and powerful way to turn feelings of distress into helpful action'Life can be demanding enough without us causing ourselves greater upset because we "don't feel happy". Instead, let's welcome all our feelings of distress, all our thoughts and beliefs about life's challenges, and focus on transforming these in a way that is helpful for us.'In How to Cope, psychologist and clinical
... Leer más
The Mindful Twenty-Something

Life Skills to Handle Stress…and Everything Else

de Holly B. Rogers, MD ...

**“A 21st century book, grounded in ancient ways of practice.”—Sharon Salzberg, author of Lovingkindness and Real HappinessIn The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence.**As a twenty-something, you may feel ... Leer más

$13.99 USD

Disponible también en: Audiolibro

**“A 21st century book, grounded in ancient ways of practice.”—Sharon Salzberg, author of Lovingkindness and Real HappinessIn The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence.**As a twenty-something, you may feel
... Leer más

Disponible también en: Audiolibro

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Joy

La gente que leyó esto también disfrutó

The Betrayal of the Body

The Untethered Soul

Guidebook to Murder:

Mr. Penumbra's 24-Hour Bookstore

The Worry Cure

The Worry Solution

EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

The Power of Trauma

The Self-Care Project

How to Cope – The Welcoming Approach to Life's Challenges

The Mindful Twenty-Something

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