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  • Audiolibro

    AuDHD

    Blooming Differently

    Narrado por Leanne Maskell ...

    Completo

    10 hora 24 minutos

    Living with AuDHD is like being a unicorn—misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in - always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see.AuDHD isn’t listed in diagnostic manuals because until 2013, you couldn’t be diagnosed with both ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • AuDHD

    Blooming Differently

    Living with AuDHD is like being a unicorn-misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in - always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see.AuDHD isn't listed in diagnostic manuals because until 2013, you couldn't be diagnosed with both ... Leer más

    $11.99 USD

  • ADHD an A-Z

    Figuring it Out Step by Step

    Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but this is ... Leer más

    $14.99 USD

  • Audiolibro

    ADHD an A-Z

    Figuring it Out Step by Step

    Narrado por Leanne Maskell ...

    Completo

    6 hora 46 minutos

    A guide to navigating life as a young adult with ADHD - from someone who's been through it allNavigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to change all that. If you have (or suspect you have) ... Leer más

    $24.99 USD

  • How to Save Your Own Life

    A Guide to Recovering from an Eating Disorder as an Autistic Person

    de Rachel Clark ...
    There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way.Not exactly helpful if yours doesn't!In this essential self-help guide, Rachel Clark shares what she's learned from her own experiences as an autistic and ADHD young person with anorexia, ... Leer más

    $15.99 USD

  • Audiolibro

    How to Save Your Own Life

    A Guide to Recovering from an Eating Disorder as an Autistic Person

    de Rachel Clark ...
    Narrado por Rachel Clark ...

    Completo

    5 hora 39 minutos

    There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way.Not exactly helpful if yours doesn't!In this essential self-help guide, Rachel Clark shares what she's learned from her own experiences as an autistic and ADHD young person with anorexia, ... Leer más

    $31.99 USD

  • Welcome to AuDHD

    How to Survive (and Thrive) as an Adult with Autism and ADHD

    Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.As an adult who's AuDHD, you need adult advice on how to do adult things, like how to ... Leer más

    $16.99 USD

  • Self-Care for Autistic People

    100+ Ways to Recharge, De-Stress, and Unmask!

    Series series Self-Care for Autistic People
    Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without ... Leer más

    $10.99 USD

  • The Neurodivergence Skills Workbook for Autism and ADHD

    Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

    Series series The Social Justice Handbook Series
    A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Leer más

    $14.99 USD

  • AuDHD Women: Navigating Life After Late Discovery

    de Sarah Jones ...
    You're not too sensitive. You're not lazy. You're not broken. You're AuDHD. And you're not alone.AuDHD Women: Navigating Life After Late Discovery is the empowering, validating guide every late-identified woman deserves. This isn't a clinical textbook. It's a warm, practical companion for women who have spent years masking, people-pleasing, pushing through burnout, or wondering why life feels so ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    de Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Leer más

    $10.99 USD

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    de Dana K. White ...
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

    $9.99 USD