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  • Audiolibro

    How to Be Single and Happy

    Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

    Completo

    6 hora 45 minutos

    Single, less stressed, and freeBetween swiping through dating apps, being ghosted, and hearing well-meaning questions about why you’re still single, it’s easy to feel “less-than” because you haven’t found your soul mate. Until now. How to Be Single and Happy will empower you to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want ... Leer más

    $19.99 USD

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    Attached

    The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

    Narrado por Robert Petkoff ...

    Completo

    7 hora 4 minutos

    "A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller ... Leer más

    $17.99 USD

  • Audiolibro

    A Mindful Year

    Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

    Completo

    12 hora 34 minutos

    Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll ... Leer más

    $22.99 USD o gratis con Kobo Plus

  • Audiolibro

    Stop Doing That Sh*t

    End Self-Sabotage and Demand Your Life Back

    Narrado por Gary John Bishop ...
    Series Audiolibro 2 - Unfu*k Yourself series

    Completo

    4 hora 41 minutos

    From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses—to recognize and take responsibility for the negative self-talk holding us back.In Stop Doing That Sh*t, he ... Leer más

    $19.99 USD

  • Audiolibro

    How to Be Yourself

    Quiet Your Inner Critic and Rise Above Social Anxiety

    Narrado por Ellen Hendriksen ...

    Completo

    7 hora 44 minutos

    This program is read by the authorHow to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward,... ... Leer más

    $22.99 USD

  • Audiolibro

    How Successful People Think

    Change Your Thinking, Change Your Life

    Narrado por Chris Sorensen ...

    Completo

    3 hora 39 minutos

    Gather successful people from all walks of life -- what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life!A Wall Street Journal bestseller, How Successful People Think is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question ... Leer más

    $9.99 USD

  • Audiolibro

    The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store

    de Cait Flanders ...
    Narrado por Cait Flanders ...

    Completo

    5 hora 33 minutos

    In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a ... Leer más

    $15.99 USD

  • Audiolibro

    Rising Strong

    How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

    de Brené Brown ...
    Narrado por Brené Brown ...

    Completo

    8 hora 51 minutos

    #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up ... Leer más

    $17.99 USD

  • Audiolibro

    So You Want to Talk about Race

    de Ijeoma Oluo ...
    Narrado por Bahni Turpin ...

    Completo

    7 hora 42 minutos

    In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in AmericaA current, constructive, and actionable exploration of today’s racial landscape, offering straightforward clarity that readers of all races need to contribute to the dismantling of the racial divideIn So You Want to Talk about Race, editor-at-large of the Establishment Ijeoma Oluo offers a ... Leer más

    $16.99 USD

  • Audiolibro

    Why Buddhism is True

    The Science and Philosophy of Meditation and Enlightenment

    de Robert Wright ...
    Narrado por Fred Sanders ...

    Completo

    10 hora 29 minutos

    From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Leer más

    $25.99 USD

  • Audiolibro

    The Untethered Soul

    The Journey Beyond Yourself

    Narrado por Peter Berkrot ...

    Completo

    6 hora 11 minutos

    Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Leer más

    $17.99 USD

  • Audiolibro

    Barking Up the Wrong Tree

    The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

    de Eric Barker ...
    Narrado por Roger Wayne ...

    Completo

    9 hora

    Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You’ll learn:• Why valedictorians rarely become millionaires, and how your biggest weakness might actually be your greatest strength• Whether ... Leer más

    $28.99 USD