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Audiolibros de Rápido y fácil

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  • Audiolibro

    Ayuno Intermitente: Libro de Cocina de Dieta en Ayunas # 1 para Perder Peso, Quemar Grasa y Vivir una Vida más Saludable! (intermittent fasting - spanish edition)

    de Michael S. Davis ...
    Narrado por Nicolas Villanueva ...

    Completo

    3 hora 3 minutos

    Descubre los secretos para perder peso, eliminar grasa y curar tu cuerpo con el Ayuno Intermitente!¿Busca una guía completa sobre el Ayuno Intermitente? ¿Está cansado de libros que prometen perder peso rápidamente sin ofrecer nunca soluciones reales? ¿O libros que siguen siendo demasiado generales sobre el Ayuno sin ser específicos del Ayuno Intermitente? ¿Le gustaría vivir por fin una vida sana y ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting: How to Lose Weight, Burn Fat, and Live a Healthy Life with the Fasting Diet! The Best Fasting Guide You Need for Women and Men's Weight Loss, Plus a 7 Days Meal Plan!

    de Michael S. Davis ...
    Narrado por Austin R Stoler ...

    Completo

    3 hora 3 minutos

    Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.The truth is, weight loss can be extremely difficult, especially long-term weight loss. Have you tried every ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    You Gotta Eat

    Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible

    de Margaret Eby ...
    Narrado por Erin Moon ...

    Completo

    5 hora 8 minutos

    A trained chef teaches you how to keep yourself fed in the face of stress, burnout, and exhaustion—and have fun doing it.Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can’t imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions?Enter You Gotta Eat, a friendly, accessible resource for getting ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Budget Cooking

    A Guide to Healthy Eating Habits & Saving Money

    de Ash Mahoney ...
    Narrado por Aida-Maria Boiesan ...

    Completo

    4 hora 7 minutos

    A Guide to Healthy Meal Prep & Cooking on a BudgetDo you want to be eating healthy foods?Are you interested in saving money on food?Would you like to avoid paying for expensive healthy meal prep companies?Then, Budget Cooking: A Guide to Healthy Eating Habits & Saving Money is what you need!Author Ash Mahoney shares tips to healthy eating on a budget. After being in college ... ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Cook Your Butt Off!

    Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

    de Rocco DiSpirito ...
    Narrado por Rocco DiSpirito ...

    Completo

    2 hora 30 minutos

    Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. ... Leer más

    $14.99 USD

  • Audiolibro

    Most Wanted Indian Recipes

    de Jatin Agrawal ...
    Series Audiolibro 1 - Most Wanted Recipes

    Completo

    55 minutos

    From the vibrant streets of Mumbai to the kitchens of Kerala, this collection brings India's bold, diverse flavors to your home — with 45 unforgettable recipes.Most Wanted Indian Recipes celebrates the rich culinary heritage of India with authentic, approachable dishes spanning North and South, spicy and mild, vegetarian and meat-based. Whether you're craving butter chicken, spicy biryani, or ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    "I Just Can't" Cookbook, The

    How to Feed Your Family and Yourself When Life is Overwhelming

    de Jami Klein ...
    Narrado por Nicole Blessing ...

    Completo

    3 hora 24 minutos

    There comes a time in everyone's life when everything is overwhelming—whether it's dealing with a loss of a loved one, struggling against depression, fighting an illness or surviving during a pandemic.When everything gets to be too much and you're paralyzed with either indecision or anxiety, it helps to have a plan to get through this period when you chant to yourself, "I just can't."In this book, ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Minimalist Kitchen, The

    Simplify Your Cooking, Simplify Your Life

    de Jim Stephens ...
    Narrado por Digital Voice Alistair G ...

    Completo

    39 minutos

    This audiobook is narrated by a digital voice.The Minimalist Kitchen: Simplify Your Cooking, Simplify Your Life by Jim Stephens is your essential guide to transforming the way you approach cooking and meal preparation. In a world where the demands of a full-time job and countless home duties can overshadow the joy of cooking, Stephens offers a refreshing perspective. He advocates for simplicity ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Simple Chicken Rice Bowl

    for Working Adults in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    3 minutos

    This audiobook is narrated by a digital voice.Need a quick, filling meal after a long day?Simple Chicken Rice Bowl for Working Adults in 10 Minutes is a fast and practical recipe designed for busy lifestyles. This audiobook guides you through preparing a balanced meal using simple ingredients and an efficient cooking process.Learn how to cook chicken quickly, combine it with fresh vegetables and ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Cooking As Therapy: How to Improve Mental Health Through Cooking

    de Debra Borden ...
    Narrado por Maria McCann ...

    Completo

    8 hora 6 minutos

    Follow twenty recipes to find calm, improve self-esteem, and form daily habits—in your very own kitchen!—through mindfulness-based cooking therapy.In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen.Cooking therapy is an experiential therapy that allows you ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    High-Protein Meal Prep for Busy Dads

    Easy, Fast, Make-Ahead Meals to Save Time, Burn Fat & Eat Clean All Week

    de Dylan Cross ...
    Narrado por Digital Voice Matt G ...

    Completo

    3 hora 38 minutos

    This audiobook is narrated by a digital voice.Being a busy dad does not mean settling for drive-thru meals, low energy, and a body that feels like it is running on fumes.High-Protein Meal Prep for Busy Dads is the practical, no-nonsense guide for men who want simple, fast, make-ahead meals that actually fit real life. Inside, you will learn how to prep satisfying high-protein meals that save time, ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Joe’s Kitchen

    Homemade meals for a happy family

    de Joe Swash ...
    Narrado por Joe Swash ...

    Completo

    2 hora 34 minutos

    SUNDAY TIMES BESTSELLER‘Our kids love their dad's cooking’ Stacey Solomon‘Joe is an incredibly passionate and knowledgeable cook. He cares deeply about family and brings joy to the kitchen.’ Gregg WallaceThe debut family cookbook from actor, presenter, King of the Jungle and MasterChef 2021 finalist, Joe Swash.Joe Swash grew up loving good food and the family togetherness mealtimes can bring... ... Leer más

    $17.99 USD

  • Audiolibro

    Recetas secretas para encurtidos, conservas y almíbares

    de Maddalena Tomalini ...
    Narrado por Male synthesized voice ...

    Completo

    7 hora 15 minutos

    * El arte de transformar los productos naturales del huerto y del jardín en deliciosos alimentos que se pueden conservar se había perdido desde hace algunas décadas. Afortunadamente, hoy se está redescubriendo el sabor auténtico de las conservas y de los licores, y las virtudes de las buenas recetas de antaño. * Profusamente ilustrada, esta obra revela más de 200 recetas para hacer conservas de ... Leer más

    Antes $7.99 USD Ahora $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Cómo cocinar la caza

    de Christophe Lorgnier du Mesnil ...
    Narrado por Male synthesized voice ...

    Completo

    5 hora 20 minutos

    Cocinar la caza es perpetuar la tradición de los productos de la tierra, diversificar la dieta cotidiana y enriquecer el saber culinario. En esta obra, escrita para el cazador y el gastrónomo, el autor proporciona información sobre las distintas especies y nos enseña cómo cocinar la caza con todo el mimo y cuidado que se merece. Así, aquí descubriremos cómo: * comprar, elegir y preparar la caza; * ... Leer más

    Antes $7.99 USD Ahora $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Make Bread

    de Barney Desmazery ...
    Narrado por Barney Desmazery ...

    Completo

    54 minutos

    'Barney bakes some of the most beautiful bread I've seen come out of a home kitchen' Tom KerridgeA step-by-step audio guide to making the perfect loafThe at-home equivalent of attending a bread baking workshop, this audio guide brings the professional into your kitchen to share with you all the secrets you need to create truly delicious loaves of your own.Whether you're a bread beginner or dough ... Leer más

    $4.99 USD

  • Audiolibro

    HowExpert Guide to Cooking

    The Ultimate Handbook for Cooking Skills, Delicious Meals, and Classic Recipes

    de HowExpert ...
    Narrado por HowExpert ...

    Completo

    6 hora 29 minutos

    If you're ready to cook delicious meals for yourself, family, or friends and want a beginner-friendly way to start, HowExpert Guide to Cooking: The Ultimate Handbook for Cooking Skills, Delicious Meals, and Classic Recipes is the perfect guide to support you every step of the way.Transform your kitchen into a place of comfort, creativity, and mouth-watering aromas — where even the simplest ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Camping Foil Packet Cookbook

    75 Easy Campfire Meals for Beginners and Outdoor Chefs—Quick, No-Mess Recipes for Grilling, Hiking, and RV Adventures

    de Mason R. Wilder ...
    Narrado por Digital Voice Melissa G ...

    Completo

    6 hora 6 minutos

    This audiobook is narrated by a digital voice.Imagine stepping away from the stress of daily life and into the open air—where delicious meals cook themselves in foil while you relax by the fire. Camping Foil Packet Cookbook is your guide to easy, flavorful outdoor cooking with zero cleanup and maximum satisfaction.With 75 simple, no-mess recipes, you’ll learn how to turn everyday ingredients into ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Open Wide

    A Cookbook for Friends

    de benny blanco, Jess Damuck ...
    Narrado por benny blanco ...

    Completo

    1 horas 59 minutos

    The debut cookbook from benny blanco—pop music super-producer, artist, actor on FXX’s Dave, and consummate food freak—teaches you everything you need to know about cooking, enjoying life, and throwing the greatest dinner party of all time.Hi, I’m benny blanco. I’m in a television show with my best friend Dave and I probably produced most of the songs you have heard on the radio from 2008 until now ... Leer más

    $15.99 USD

  • Audiolibro

    Electric Pressure Cooker Cookbook

    Easy Pressure Cooker Recipes for Healthy Meals

    de Lindsey Page ...
    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 52 minutos

    This audiobook is narrated by a digital voice.If you love cooking from home, you certainly have heard of electric pressure cooker. This type of cooking instrument has been around for several decades, but the new models come to the market vastly improved and with health and convenience in mind.When you make your foods in an electric pressure cooker, they retain more of their nutrients than when you ... Leer más

    $3.95 USD o gratis con Kobo Plus

  • Audiolibro

    The Joy of Pizza

    Everything You Need to Know

    de Dan Richer ...
    Narrado por Will Collyer ...

    Completo

    4 hora 7 minutos

    NEW YORK TIMES BESTSELLERLearn to make artisan pizza the American way in this accessible, informative guide to the perfect pie from the creator of "the best pizza in New York" (New York Times).Pizza is simple: dough, sauce, cheese, toppings. But inside these ordinary ingredients lies a world of extraordinary possibility. With The Joy of Pizza, you’ll make the best... ... Leer más

    $18.99 USD

  • Audiolibro

    HowExpert Guide to 365+ World Recipes

    A Daily Culinary Journey to Explore 365+ Global Recipes, Learn Cooking Skills, and Enjoy a New Flavor Every Day

    de HowExpert ...
    Narrado por HowExpert ...

    Completo

    7 hora 55 minutos

    If you're ready for a daily culinary journey to explore global flavors without feeling overwhelmed in the kitchen, HowExpert Guide to 365+ World Recipes is your passport to international taste. With approachable and satisfying meals for every day of the year, this guide helps you bring world cuisine to your table—whether you're cooking solo, feeding your family, or hosting friends.Organized by ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Cottage Cheese Breakfast

    for Weight Balance and Energy in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    3 minutos

    This audiobook is narrated by a digital voice.Looking for a quick, balanced breakfast that supports steady energy?Cottage Cheese Breakfast for Weight Balance and Energy in 10 Minutes is a simple, no-cook recipe designed for busy mornings. This audiobook guides you through preparing a light, protein-rich meal using cottage cheese, fruits or vegetables, and easy toppings.Learn how to build a ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Tomato Basil Pasta in 10 Minutes, A

    de Anaya Colllins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    2 minutos

    This audiobook is narrated by a digital voice.A Tomato Basil Pasta in 10 Minutes is a calm, no-frills guide to making a fresh, comforting pasta dish using simple ingredients and efficient timing.This short audiobook walks you through how to build a balanced tomato base, use basil for aroma rather than bitterness, and bring everything together so the sauce clings lightly to the pasta instead of ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ayurvedic Turmeric Egg Bowl for Anti-Inflammation Support in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    5 minutos

    This audiobook is narrated by a digital voice.A simple Ayurvedic meal designed to support anti-inflammation and recovery. This audiobook explains how turmeric and protein-rich eggs work together to reduce internal stress while supporting energy and tissue repair.Built for quick preparation, this 10-minute recipe offers a practical way to include anti-inflammatory nutrition into daily life without ... Leer más

    $5.99 USD o gratis con Kobo Plus