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Audiolibros de Comportamiento compulsivo

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  • Audiolibro

    Your Sexually Addicted Spouse

    How Partners Can Cope and Heal

    Narrado por Randye Kaye ...

    Completo

    8 hora 55 minutos

    Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Everyday Mindfulness for OCD

    Tips, Tricks & Skills for Living Joyfully

    Completo

    5 hora 11 minutos

    If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

    Narrado por Matt Montanez ...

    Completo

    4 hora 10 minutos

    Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • Audiolibro

    Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    de Dana K. White ...
    Narrado por Dana K. White ...

    Completo

    6 hora 6 minutos

    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

    $23.99 USD

  • Audiolibro

    Easy Way to Stop Gambling, The

    Take Control of Your Life

    de Allen Carr ...
    Narrado por Richard Mitchley ...
    Series series Allen Carr's Easyway

    Completo

    5 hora 12 minutos

    READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Porn Myth

    Exposing the Reality Behind the Fantasy of Pornography

    de Matt Fradd ...
    Narrado por Matthew Lloyd Davies ...

    Completo

    5 hora 45 minutos

    The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Smart Phone Dumb Phone

    Free Yourself from Digital Addiction

    Narrado por Jot Davies ...
    Series series Allen Carr's Easyway

    Completo

    7 hora 35 minutos

    "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Rewire Your OCD Brain

    Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

    Completo

    7 hora 30 minutos

    Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    Completo

    5 hora 51 minutos

    "How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Quit Porn Effortlessly! The Easy Peasy Method

    Painlessly quit pornography immediately, without willpower or any sense of deprivation or sacrifice.

    de Hackauthor² ...
    Narrado por Fraser Patterson ...

    Completo

    4 hora 41 minutos

    "Stop using pornography, without feeling like a victim or experiencing deprivation." This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures. The Easy-Peasy method, based on Allen Carr's "The Easy Way to Stop Smoking," views ... Leer más

    $11.00 USD o gratis con Kobo Plus

  • Audiolibro

    It's All Too Much

    An Easy Plan for Living a Richer Life with Less Stuff

    de Peter Walsh ...
    Narrado por Peter Walsh ...

    Completo

    7 hora 1 minutos

    Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos ... Leer más

    $19.99 USD

  • Audiolibro

    Mastering Your Thoughts

    Narrado por Alana Marie Cheuvront ...

    Completo

    3 hora 25 minutos

    If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • Audiolibro

    Unplug

    How to Break Up with Your Phone and Reclaim Your Life

    de Richard Simon ...
    Narrado por Richard Simon ...

    Completo

    5 hora 2 minutos

    Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... Leer más

    $18.99 USD

  • Audiolibro

    Break Through Phobias

    E Motion Books

    de Mark Bjaer ...
    Narrado por Mark Bjaer ...
    Series Audiolibro 3 - Emotion Books

    Completo

    29 minutos

    A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this program is designed to correct ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Buried in Treasures

    Help for Compulsive Acquiring, Saving, and Hoarding

    Completo

    4 hora 57 minutos

    While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from acondition known as hoarding disorder.Hoarding is a behavioral problem consisting of clutter, difficulty ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Inner Child: Create Emotional Release With a Holistic Roadmap for Lasting Change (Transform Your Life With Inner Alchemy for Emotional Healing and Personal Growth)

    de Logan Ramsey ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 53 minutos

    This audiobook is narrated by a digital voice.Discover the path to inner peace and self-discovery, even if past challenges or traumas have held you back for years, and reclaim your authentic self.Do you feel stuck in a cycle of inner conflict, unable to move beyond the emotional burdens or pain of your past?Do you struggle to maintain healthy boundaries, often feeling guilty or overwhelmed, while ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Escape porn addiction self hypnosis to help quit masturbation - A guided meditation - DST Hypno with Stu Newman

    de Stuart Newman ...
    Narrado por Stuart Newman ...

    Completo

    56 minutos

    Are you struggling with an addiction to pornography? If so, DST Hypno with Stu Newman can help.This powerful self-hypnosis program is designed to break the cycle of porn addiction and give you the freedom from this unhealthy habit.Through guided relaxation techniques, positive affirmations, and visualization exercises, this program helps reprogram your mind for success in overcoming your addiction ... Leer más

    $5.00 USD o gratis con Kobo Plus

  • Audiolibro

    Dianética: La Ciencia Moderna de la Salud Mental

    Narrado por Javier Vidales ...

    Completo

    18 hora 59 minutos

    El best-seller #1 InternacionalCon más de 22.000.000 de ejemplares vendidos en 50 idiomas, y utilizada en más de 176 países, Dianética trae una mejora espectacular y permanente a las personas por todo el mundo."Si bien es cierto que Dianética se ha convertido en un clásico de superación personal, no cabe duda de lo que tiene para ofrecer es justo lo que la gente está buscando en cantidades cada ... Leer más

    $26.00 USD o gratis con Kobo Plus

  • Audiolibro

    Emotional Eating for Women: A Compassionate 10-Step Guide to Heal Your Relationship With Food, Soothe Stress, and Build Body Confidence

    Narrado por Melissa Carver ...

    Completo

    2 hora 7 minutos

    Heal your relationship with food and overcome emotional eating through actionable, compassionate self-care routines. When anxiety, loneliness, or daily overwhelm strike, reaching for a comforting snack is a natural response, not a personal failure. Transform your commute or evening unwind into a calming journey toward genuine body confidence and inner peace.Ditch restrictive diets and discover a ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Torment Me No Longer

    Exposing the Unseen Destruction of Pornography

    Narrado por AI Generated ...

    Completo

    2 hora 58 minutos

    Pornography is a billion-dollar industry… but it's costing people everything.Behind the screens, behind the secrecy, and behind the momentary pleasure lies something far more destructive — something that has quietly enslaved millions. Whether watching it, paying for it, or participating in it, pornography wages war on the mind, soul, and body. It destroys marriages, corrupts relationships, creates ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Dopamine Detox Journaling: Rewire Habits and Reclaim Focus

    de Damian Scott ...
    Narrado por Damian Scott ...

    Completo

    1 horas 42 minutos

    Break free from digital distraction and rewire your brain for deep focus with this calming self-help audio journal. If you find yourself endlessly scrolling, trapped in a cycle of shallow stimulation, and feeling scattered despite your best efforts, this grounding guide offers an immediate escape. It transforms your daily commute or morning routine into a dedicated space for mental clarity and ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Jealousy and Attachment Theory

    Unraveling the Psychology of Insecurity and Possessiveness

    de Jules Lacroix ...
    Narrado por Deedee Ash ...

    Completo

    33 minutos

    Jealousy and Attachment Theory: Unraveling the Psychology of Insecurity and PossessivenessJealousy, often seen as the shadow of love, has intrigued scholars, poets, and individuals alike for centuries. In this audiobook, we delve deep into the realms of psychology to understand the roots of jealousy and how it intertwines with our attachment patterns.Drawing from the rich tapestry of attachment ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Psychology of Perfectionism

    Navigating the Complex Landscape of Perfectionist Behavior

    de Rosie Barany ...
    Narrado por Deedee Ash ...

    Completo

    36 minutos

    The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist BehaviorIn a world that constantly pushes us to strive for flawlessness, The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist Behavior invites you on an eye-opening journey through the intricate corridors of the human mind.Perfectionism, often celebrated as a virtue, can also become a ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Mental Compulsions Workbook for OCD

    CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

    Narrado por Dina Pearlman ...

    Completo

    5 hora 45 minutos

    It's time to break free from mental traps, and take back your life!If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly ... Leer más

    $18.99 USD o gratis con Kobo Plus