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The Rules of "Normal" Eating

A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

by Karen R. Koenig ...

Series series Learn Every Day
Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven ... Read more

$11.99 USD or Free with Kobo Plus

Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven
... Read more
The Rules of "Normal" Eating

A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

by Karen R. Koenig ...

Series series Learn Every Day
Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven ... Read more

$12.99 USD or Free with Kobo Plus

Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven
... Read more

Eating in the Light of the Moon

How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

by Anita Johnston, Ph.D. ...

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folk-tales, Anita Johnston inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.“Storytellers speak in the language of myth and metaphor,” Johnston explains. “They tell us a truth that is not literal, but symbolic. If we hear the stories with only ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folk-tales, Anita Johnston inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.“Storytellers speak in the language of myth and metaphor,” Johnston explains. “They tell us a truth that is not literal, but symbolic. If we hear the stories with only
... Read more

Also available as: Audiobook
The Bazaar of Bad Dreams

Stories

by Stephen King ...

Includes the story “Premium Harmony”—set in the fictional town of Castle Rock, MaineThe masterful #1 New York Times bestselling story collection from O. Henry Prize winner Stephen King that includes twenty-one iconic stories with accompanying autobiographical comments on when, why, and how he came to write (or rewrite) each one.For more than thirty-five years, Stephen King has dazzled readers with ... Read more

$10.99 USD

Also available as: Audiobook

Includes the story “Premium Harmony”—set in the fictional town of Castle Rock, MaineThe masterful #1 New York Times bestselling story collection from O. Henry Prize winner Stephen King that includes twenty-one iconic stories with accompanying autobiographical comments on when, why, and how he came to write (or rewrite) each one.For more than thirty-five years, Stephen King has dazzled readers with
... Read more

Also available as: Audiobook
Dark Craving

A Dark King Story

by Donna Grant ...

Series series Dark Kings
FIRST IN THE EXCLUSIVE E-BOOK TRILOGYby the author of the Dark Sword and Dark Warrior novelsDONNA GRANTDARK CRAVINGA Dark King StoryFueled by ancient magic—and enflamed by human desire—the Dragon King known as Hal can transform himself at will into one of the legendary winged creatures he is sworn to protect. But one thing he can never do is fall in love…with a mortal woman.Searching for her ... Read more

$2.99 USD

FIRST IN THE EXCLUSIVE E-BOOK TRILOGYby the author of the Dark Sword and Dark Warrior novelsDONNA GRANTDARK CRAVINGA Dark King StoryFueled by ancient magic—and enflamed by human desire—the Dragon King known as Hal can transform himself at will into one of the legendary winged creatures he is sworn to protect. But one thing he can never do is fall in love…with a mortal woman.Searching for her
... Read more
The 20/20 Diet

Turn Your Weight Loss Vision Into Reality

by Phil McGraw ...

In The 20/20 Diet, Dr. Phil McGraw identiﬁes seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate ... Read more

$10.99 USD

In The 20/20 Diet, Dr. Phil McGraw identiﬁes seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate
... Read more
Catching Fire (Hunger Games, Book Two)

by Suzanne Collins ...

Series Book 2 - The Hunger Games
The second book in Suzanne Collins's phenomenal and worldwide bestselling Hunger Games trilogy.Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and ... Read more

$9.99 USD

The second book in Suzanne Collins's phenomenal and worldwide bestselling Hunger Games trilogy.Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and
... Read more
Written in My Own Heart's Blood

A Novel

by Diana Gabaldon ...

Series Book 8 - Outlander
#1 NEW YORK TIMES BESTSELLER • The eighth book in Diana Gabaldon’s acclaimed Outlander saga, the basis for the Starz original series—season 8 coming in March 2026!“Features all the passion and swashbuckling that fans of this historical fantasy series have come to expect.”—People1778: France declares war on Great Britain, the British army leaves Philadelphia, and George Washington’s troops leave ... Read more

$7.99 USD

#1 NEW YORK TIMES BESTSELLER • The eighth book in Diana Gabaldon’s acclaimed Outlander saga, the basis for the Starz original series—season 8 coming in March 2026!“Features all the passion and swashbuckling that fans of this historical fantasy series have come to expect.”—People1778: France declares war on Great Britain, the British army leaves Philadelphia, and George Washington’s troops leave
... Read more
All the Light We Cannot See

A Novel

by Anthony Doerr ...

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to ... Read more

$14.99 USD

Also available as: Audiobook

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to
... Read more

Also available as: Audiobook
Eat What You Love, Love What You Eat

A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

by Michelle May M.D. ...

Updated book 2020! Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: end your love-hate relationship with food and start eating mindfully and ... Read more

$9.99 USD or Free with Kobo Plus

Updated book 2020! Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: end your love-hate relationship with food and start eating mindfully and
... Read more
Gone Girl

A Novel

by Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF ... Read more

$13.99 USD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF
... Read more

Also available as: Audiobook
When You Eat at the Refrigerator, Pull Up a Chair

50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

by Geneen Roth ...

From the #1 New York Times –bestselling author of Women Food and God , an empathetic and empowering guide to loving ourselves—no matter our size.Foreword by Anne LamottGeneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat... ... Read more

$12.99 USD

From the #1 New York Times –bestselling author of Women Food and God , an empathetic and empowering guide to loving ourselves—no matter our size.Foreword by Anne LamottGeneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat...
... Read more

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The Rules of "Normal" Eating

The Rules of "Normal" Eating

People who read these also enjoyed

Eating in the Light of the Moon

The Bazaar of Bad Dreams

Dark Craving

The 20/20 Diet

Catching Fire (Hunger Games, Book Two)

Written in My Own Heart's Blood

All the Light We Cannot See

Eat What You Love, Love What You Eat

Gone Girl

When You Eat at the Refrigerator, Pull Up a Chair

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