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Information Guide eBook Series

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  • Addiction

    An Information Guide

    Series series Information Guide
    Written by professional counsellors, this concise and easy-to-read booklet for clients and families includes information on:what addiction iswhat causes addictionaddiction treatment and other support optionsrecovery and relapse preventionhelp for partners and familiesexplaining addiction to children.The guide also recommends books and websites where people can learn more, and includes contact ... Read more

    $4.99 USD

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  • Allen Carr's Easy Way to Control Alcohol

    by Allen Carr ...
    Series Book 9 - Allen Carr's Easyway
    READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Read more

    $7.99 USD or Free with Kobo Plus

  • Recovery

    Freedom from Our Addictions

    by Russell Brand ...
    A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery“This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell BrandWith a rare mix of honesty, humor, and compassion, ... Read more

    $11.99 USD

  • No More Hangovers

    The revolutionary Allen Carr’s Easyway method in pocket form

    by Allen Carr ...
    Series series Allen Carr's Easyway
    READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO ESCAPE THE MISERY OF DRINKING TOO MUCH ALCOHOL.Allen Carr's Easyway method has helped millions of people to quit smoking and other drugs, as well as to stop over-spending and over-eating. In No More Hangovers Allen turns his commonsense approach to drinking. Using examples from his own experience, one by one Allen demolishes all the myths ... Read more

    $6.99 USD or Free with Kobo Plus

  • Being Sober

    A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery, Revised and Expanded

    **Conquer substance abuse and addiction with this proven plan from the former physician director of professional and residential programs at the Betty Ford Center, now revised and expandedForeword by Steven Tyler**The disease of addiction affects 1 out of 10 people in the United States and is a devastating and often fatal illness. Dr. Harry Haroutunian—or Dr. Harry as he is affectionately known by ... Read more

    Was $5.99 USD Now $4.99 USD

  • The Illustrated Easy Way for Women to Stop Smoking

    A Liberating Guide to a Smoke-Free Future

    by Allen Carr ...
    Series Book 14 - Allen Carr's Easyway
    READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE!The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths ... Read more

    $9.99 USD or Free with Kobo Plus

  • Stick with It

    A Scientifically Proven Process for Changing Your Life—for Good

    by Sean D. Young ...
    This #1 Wall Street Journal– bestselling guide presents scientifically proven strategies for altering bad behaviors— forever.Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different ... Read more

    $20.89 USD or Free with Kobo Plus

  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    by Clare Pooley ...
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Read more

    $5.99 USD

  • No More Ashtrays

    The pocket guide to quitting smoking

    by Allen Carr ...
    THIS BOOK IS EVERYTHING YOU NEED TO STOP SMOKING!Society's ideas and beliefs about smoking are based on misinformation and illusions, which stop us from seeing what's really going on. Learn the truth and free yourself forever!This unique book is a step-by-step guide to Allen Carr's Easyway method, showing how smokers fall into the trap of smoking, the psychology behind being a slave to tobacco and ... Read more

    $6.99 USD or Free with Kobo Plus

  • No More Letting Go

    The Spirituality of Taking Action Against Alcoholism and Drug Addiction

    by Debra Jay ...
    “Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families ... Read more

    $7.99 USD

  • Healing the Addictive Personality

    Freeing Yourself from Addictive Patterns and Relationships

    Since 1991, Dr. Lee Jampolsky's self-help classic Healing the Addictive Mind has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy blend of practical and positive psychology with HEALING THE ADDICTIVE PERSONALITY. Dr. Jampolsky's straightforward approach, based on firsthand experience, presents ways of ... Read more

    $5.99 USD

  • She Bets Her Life

    A True Story of Gambling Addiction

    What sets She Bets Her Life apart is Mary Sojourner's ability to take both an objective and a deeply personal look at the psychological and physiological impact of gambling addiction on women. Having lived it, Sojourner is brutally forthcoming, and with her penchant for research and fact-finding, the narrative is teeming with important information and resources to help steer women with gambling ... Read more

    $12.99 USD