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Halterofilia eBook Series

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Periodización en Halterofilia

Dominio del Programa de Entrenamiento

by Iakchos A.I. Saage, AI ...

Series Book 1 - Halterofilia
Descubra cómo estructurar sistemáticamente su entrenamiento con "Periodización en Halterofilia: Domine su Programa de Entrenamiento". Esta guía práctica está diseñada para atletas y entrenadores que buscan construir un plan de entrenamiento coherente y fundamentado.El libro le orienta en el proceso de diseño de la planificación anual, conocida como macrociclo. Aprenderá a definir las fases de ... Read more

$18.25 USD or Free with Kobo Plus

Descubra cómo estructurar sistemáticamente su entrenamiento con "Periodización en Halterofilia: Domine su Programa de Entrenamiento". Esta guía práctica está diseñada para atletas y entrenadores que buscan construir un plan de entrenamiento coherente y fundamentado.El libro le orienta en el proceso de diseño de la planificación anual, conocida como macrociclo. Aprenderá a definir las fases de
... Read more

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