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E-Books eBook Series

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  • The Quick 7 Step Guide to Tailoring Your Own Nutrition

    E-Books, #1

    by Drop Set Fitness UK, Pete Walker ...
    Series Book 1 - E-Books
    There's no secret, no magic pill and no bachelor's degree in thermodynamics required when it comes to manipulating your bodyweight.It's all about calories and consistency.The facts and basic rules laid down inside will supply you with the key to unlocking the knowledge required to take yourself one step further towards reaching your fitness goals and leading a healthy, happy lifestyle. ... Read more

    $0.99 USD or Free with Kobo Plus

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  • Badditives!

    The 13 Most Harmful Food Additives in Your Diet?and How to Avoid Them

    by Linda Bonvie, Bill Bonvie ...
    Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign.Ever wondered how ... Read more

    $10.99 USD

  • Low GI Managing Type 2 Diabetes

    Managing Type 2 Diabetes

    by Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, Alan Barclay ...
    The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to WORLD’S BEST DIET.Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone ... Read more

    $5.99 USD

  • Atkins Diet: The Essential Atkins Diet Plan: Atkins Diet Cookbook And Atkins Diet Recipes

    by Dr. Michael Ericsson ...
    Atkins Diet: The Essential Atkins Diet Plan - Atkins Diet Cookbook And Atkins Diet Recipes To Lose Weight Quickly, Lower Blood Pressure, Eliminate Toxins And Feel Great. Read on your PC, Mac, smart phone, tabletHere Is A Preview Of What You'll LearnThe Plan and the PromiseThe Four PhasesBenefits Over Other Diet PlansSoupsSaladsSandwichesMain DishesDelicious DessertsMuch, much more!The Plan and the ... Read more

    $2.99 USD or Free with Kobo Plus

  • Low Carb Meals And The Shred Diet How To Lose Those Pounds: Paleo Diet and Smoothie Recipes Edition

    Paleo Diet and Smoothie Recipes Edition

    by Speedy Publishing ...
    As you age, your metabolism weakens and you gain weight faster. Losing that “excess baggage” around the belly is ideal and there are diet plans that you can follow. This set of three books focuses on the paleo and smoothie diets. With the information you get, as well as the recipes, you should be able to decide whether these diet plans are right for you or not. ... Read more

    $4.99 USD

  • Ketogenic Diet: Low-Carb, High Fat Diet - Lose Weight and Feel Amazing! - Ketogenic Diet for Beginners

    by Joyce Smith ...
    If you would like to get that Healthy Body that you have always wanted, the Ketogenic Diet is the way to go! In Ketogenic Diet For Beginners: Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, & Feel Amazing! You will discover how this diet affects your body, your metabolism, its benefits, and anything else you may be curious about regarding the diet. This book will help you avoid common ... Read more

    $4.95 USD or Free with Kobo Plus

  • Belly Fat Diet: The Essential Belly Fat Diet Plan: Belly Fat Diet Cookbook And Belly Fat Diet Recipes

    by Dr. Michael Ericsson ...
    Belly Fat Diet: The Essential Belly Fat Diet Plan and Read on your PC, Mac, smart phone, tabletIn a world with so many things to do and so little time, there is just no reasonable excuse to get sick. And with a lot of pressure from the media and the society, it is imperative to always look and feel good. This book contains proven steps and strategies on how to stay healthy, feel great and look ... Read more

    $2.99 USD or Free with Kobo Plus

  • Paleo Diet: The Essential Paleo Diet Plan: Paleo Diet Cookbook And Paleo Diet Recipes

    by Dr. Michael Ericsson ...
    Paleo Diet: The Essential Paleo Diet Plan and Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to make the most out of the Paleo Diet. This is not just another “diet” a fad that will eventually pass. This diet is the same diet our ancient ancestors used. Have you noticed how no single prehistoric man is out of shape or overweight? Go ahead and read the ... Read more

    $2.99 USD or Free with Kobo Plus

  • Dukan Diet - The Essential Dukan Diet Guide: Dukan Diet Plan And Dukan Diet Recipes

    by Dr. Michael Ericsson ...
    This book contains proven steps and strategies on how to lose weight in two weeks which is not a short-term victory by following the four phases of the Dukan Diet program formulated by Dr. Pierre Dukan. This book also contains information on how you can eliminate at least fifteen pounds while not being deprived of the amount of food intake you are accustomed to. Furthermore, this includes recipes ... Read more

    $2.99 USD or Free with Kobo Plus

  • Leptin Diet Cookbook: The Belly Fat Burnin' Recipe Book For Losing Weight FAST With The Leptin Diet

    The Belly Fat Burnin' Recipe Book Series

    by Cindy Kole ...
    Series series The Belly Fat Burnin' Recipe Book Series
    Are you ready to finally get rid of that stubborn belly fat?Do it today with this awesome new belly fat burnin' recipe book of homemade organic leptin diet recipes that actually taste great!Scientists have recently made some breakthrough discoveries when it comes to the leptin hormone, and why it could be one of the main reasons why you struggle with weight loss. You see, the leptin diet is more ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Essential Guide to Vinegar Health Benefits

    by Eddie Campbell ...
    This book covers several topics including: Cider Vinegar Potassium The Uses of Cider Vinegar Effect of Cider Vinegar on The Blood Ailments Arthritis Asthma Blood Loss Bones Cancer Candida Cholesterol Colds Constipation Cramps Colitis Coughs Diabetes Diarrhea and so much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Read more

    $6.97 USD

  • Liver Cleanse and Detox Diet Guide: Top 30 Liver Cleanse Recipes to Remove Toxins, Lose Weight, Stay Healthy and Cleanse Liver (Liver Cleansing Foods, Natural Liver Cleanse)

    by Annie Ramsey ...
    Just like mothers, the liver is a crucial organ that rarely, and more often than not never, gets to rest, because of the heavy load on its plate. The liver is one of the leading organs in responsible for the body’s detoxification functions. Armed with the ability to eliminate toxins and, in essence, cleanse the body; the liver produces bile for food digestion, stores glucose for energy, ... Read more

    $2.99 USD or Free with Kobo Plus