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Coping With... eBook Series

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  • Coping with Fears and Phobias

    A CBT Guide to Understanding and Facing Your Anxieties

    by Warren Mansell ...
    Series series Coping With...
    Fear is a normal emotion. For one out of tenpeople, however, fear is extreme and disruptivebecause approximately 10% of people havean anxiety disorder at any one time, only atiny proportion of whom receive appropriatepsychological treatment. This book provides youwith information about fears and phobias and howto cope with them, so you can reclaim your life.Incorporating extensive research on ... Read more

    $7.99 USD

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  • A Lifelong Journey: Staying Well With Manic Depression/Bipolar Disorder: Staying Well With Manic Depression/Bipolar Disorder

    by Sarah Russell ...
    This book has provided a wellness view of manic depression. Although the stay well stories and plans do not represent all people who experience manic depression these stories fill an important gap in our understanding of manic depression. Rather than focus only on the burden of manic depression it is crucial to also listen to people who stay well. These stories provide proof that people with manic ... Read more

    $8.69 USD

  • Asperger's Syndrome For Dummies, UK Edition

    by Georgina Gomez de la Cuesta, James Mason ...
    Asperger's Syndrome For Dummies covers everything that both people living with the condition and their families need to know. From explaining symptoms and getting a diagnosis, through to overcoming bullying in schools and choosing between the therapy and medical treatments available, this is a complete guide to surviving and thriving with the condition.Asperger's Syndrome For Dummies includes:Part ... Read more

    $27.95 USD

  • The Princess Bitchface Syndrome 2.0

    by Michael Carr-Gregg, Elly Robinson ...
    What do you do when your previously quiet, loving daughter becomes a restless, rebellious stranger who acts like a responsible adult one day and a rude, selfish brat the next? You stay calm, and consult the experts.By the time they turn thirteen, adolescent girls look like they're ready for anything – but they're not. Our girls are growing up in a society that is rapidly changing and challenging ... Read more

    $17.09 USD

  • The A-Z of Therapeutic Parenting

    Strategies and Solutions

    by Sarah Naish ...
    Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent.Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to ... Read more

    $20.49 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Ptsd

    A Spouse's Perspective How to Survive in a World of Ptsd

    by Erica David ...
    Has PTSD invaded your world? Are you always walking on eggshells? Feel like nothing you do is right. Are you the victim of physical, emotional or verbal abuse? Are you in a relationship with someone who suffers from PTSD? Then this book is a must read for you. There is hope! So many spouses of PTSD sufferers have the false belief that nobody can understand what they are going through. Believe me ... Read more

    $6.29 USD

  • Emotional Freedom Technique For Dummies

    by Helena Fone ...
    A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often ... Read more

    $20.00 USD

  • Overcoming Depression For Dummies, UK Edition

    by Elaine Iljon Foreman, Charles H. Elliott, Laura L. Smith ...
    Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is ... Read more

    $27.95 USD

  • How to Change Your Thinking About Depression

    Hazelden Quick Guides

    by Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Do you (or does someone you know) have problems with depression? Have you been told that you might be depressed? We all have bad days and feel down from ... Read more

    $2.99 USD

  • Anxiety: The Essential Guide

    by Dr Jennifer Ashcroft ...
    Series series Need2Know Books
    Everyone feels a degree of anxiousness from time to time and most people are able to cope with those feelings. In some cases, anxiety can be a good thing, prompting action when needed, the famous ‘fight or flight’ reaction.However, for some people anxiety can be too intense, becoming a bigger and bigger problem until it impacts upon daily life to such an extent something needs to be done.In order ... Read more

    $5.45 USD

  • Counselling Skills for Working with Trauma

    Healing From Child Sexual Abuse, Sexual Violence and Domestic Abuse

    by Christiane Sanderson ...
    Series series Essential Skills for Counselling
    Counselling Skills for Working with Trauma is a practical, introductory guide to counselling survivors of child abuse, neglect, rape, sexual violence, sexual trafficking, religious sexual abuse, and domestic abuse.Written in an accessible style, it provides a comprehensive introduction to complex trauma accompanied by advice on how to create a safe environment in which survivors can learn the ... Read more

    $36.09 USD

  • Health Behavior Change

    Health Behavior Change E-Book

    by Pip Mason, Christopher C Butler ...
    Engagingly written by experts with worldwide reputations in the field, Health Behavior Change presents an exciting method which can be used to helps patients change their behaviour in both hospital and community settings. The method is applicable to any behaviour, such as overeating, physical inactivity and smoking or with patients struggling with the consequences of chronic conditions like ... Read more

    $29.69 USD