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  • Audiobook

    If We Knew Better, We'd Move Better

    The Seeds of Movement: Vol. 1

    by Steve Stokes ...
    Narrated by Steve Stokes ...

    Unabridged

    3 hours 7 min

    Most of us were never taught how to move. We learned to walk, to run, to jump, and then life took over. The habits stuck. The good ones and the bad ones.If We Knew Better, We'd Move Better is about the years that shape all of it. The idea is simple. The way a child learns to move between the ages of two and eight becomes the way they move for the rest of their life. Coach Steve Stokes calls this ... Read more

    $14.99 USD or Free with Kobo Plus