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Are You Kindful?

How your Practice of Kindfulness can Build a Happy and Peaceful Nation

by Bhante Saranapala, Ginette Young ...

In a world that feels increasingly dark and dangerous, how do we find a bright spot? How do we navigate the violence, war, racism, hate, and sexism that surround us? In Are You Kindful?,Bhante Saranapala—also known as the Urban Buddhist Monk— shows us a way out of the negativity and into a kinder, more positive world.Kindfulness is the radical act of being both kind and mindful. By combining these ... Read more

$6.99 USD

In a world that feels increasingly dark and dangerous, how do we find a bright spot? How do we navigate the violence, war, racism, hate, and sexism that surround us? In Are You Kindful?,Bhante Saranapala—also known as the Urban Buddhist Monk— shows us a way out of the negativity and into a kinder, more positive world.Kindfulness is the radical act of being both kind and mindful. By combining these
... Read more
Audiobook

To S. M. A Young African Painter, On Seeing His Works (Unabridged)

by Phillis Wheatley ...

Narrated by Sandra Greer, Richard Donald, Mary Mills ...

Unabridged

35 min

In the heart of 18th-century Boston, a young African painter unveils his extraordinary talent, captivating the attention of Phillis Wheatley, a renowned poet and abolitionist. Wheatley's letter to the artist, "To S. M. A Young African Painter, On Seeing His Works," is a poignant and powerful testament to the transformative power of art. With lyrical prose and heartfelt admiration, Wheatley ... Read more

$5.99 USD

In the heart of 18th-century Boston, a young African painter unveils his extraordinary talent, captivating the attention of Phillis Wheatley, a renowned poet and abolitionist. Wheatley's letter to the artist, "To S. M. A Young African Painter, On Seeing His Works," is a poignant and powerful testament to the transformative power of art. With lyrical prose and heartfelt admiration, Wheatley
... Read more

The Cow in the Parking Lot

A Zen Approach to Overcoming Anger

by Leonard Scheff, Susan Edmiston ...

" One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive ... Read more

$12.99 USD

Also available as: Audiobook

" One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive
... Read more

Also available as: Audiobook
The Essence of Happiness

by Howard C Cutler, Dalai Lama ...

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed ... Read more

$11.99 USD

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed
... Read more
Teaching Yoga

Exploring the Teacher-Student Relationship

by Donna Farhi ...

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a ... Read more

$14.99 USD

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a
... Read more
You Are the Medicine

13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance

by Asha Frost ...

Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey.The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through ... Read more

$9.99 USD

Also available as: Audiobook

Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey.The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through
... Read more

Also available as: Audiobook
Why Walk When You Can Fly?

Soar Beyond Your Fears and Love Yourself and Others Unconditionally

by Isha Judd ...

Imposing no belief system or dogma, the teachings of Why Walk When You Can Fly? are practical and easy to incorporate into daily life, yet they produce a profound inner transformation. At the core are four "facets" simple, powerful statements of profound truths. As you use the facets, an abiding sense of well-being and present-moment awareness will permeate your life. Through parables, moving ... Read more

$9.89 USD

Imposing no belief system or dogma, the teachings of Why Walk When You Can Fly? are practical and easy to incorporate into daily life, yet they produce a profound inner transformation. At the core are four "facets" simple, powerful statements of profound truths. As you use the facets, an abiding sense of well-being and present-moment awareness will permeate your life. Through parables, moving
... Read more
The Misleading Mind

How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

by Karuna Cayton ...

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples ... Read more

$10.69 USD

Also available as: Audiobook

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples
... Read more

Also available as: Audiobook
Meditations

Creative Visualization and Meditation Exercises to Enrich Your Life

by Shakti Gawain ...

For twenty-five years, readers have found practical advice for improving their lives in Shakti Gawain’s many bestselling books and audios. The meditations in this volume offer an easy-to-implement approach to finding and following inner guidance, including:• Creating an inner sanctuary• Contacting your inner guide• Discovering your inner child• Expressing your creativity• Balancing male and female ... Read more

$9.89 USD

For twenty-five years, readers have found practical advice for improving their lives in Shakti Gawain’s many bestselling books and audios. The meditations in this volume offer an easy-to-implement approach to finding and following inner guidance, including:• Creating an inner sanctuary• Contacting your inner guide• Discovering your inner child• Expressing your creativity• Balancing male and female
... Read more
Enlightenment to Go

Shantideva and the Power of Compassion to Transform Your Life

by David Michie ...

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, ... Read more

$13.99 USD

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems,
... Read more
Training in Tenderness

Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World

by Dzigar Kongtrul ...

**Best Spirituality Books of 2018 - Spirituality & PracticeA little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of The Intelligent Heart.**This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and ... Read more

$11.99 USD

Also available as: Audiobook

**Best Spirituality Books of 2018 - Spirituality & PracticeA little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of The Intelligent Heart.**This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and
... Read more

Also available as: Audiobook
Mindfulness on the Go

Inner Peace in Your Pocket

by Padraig O'Morain ...

"Packed with bitesize techniques to 'turn frantic and frazzled into calm and composed', whenever and wherever you find yourself." — Irish TatlerYou lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably heard about the benefits of mindfulness and added "Start doing mindfulness" to your ever-growing to-do list. But frankly, who has time ... Read more

$1.99 USD or Free with Kobo Plus

"Packed with bitesize techniques to 'turn frantic and frazzled into calm and composed', whenever and wherever you find yourself." — Irish TatlerYou lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably heard about the benefits of mindfulness and added "Start doing mindfulness" to your ever-growing to-do list. But frankly, who has time
... Read more

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Are You Kindful?

To S. M. A Young African Painter, On Seeing His Works (Unabridged)

People who read these also enjoyed

The Cow in the Parking Lot

The Essence of Happiness

Teaching Yoga

You Are the Medicine

Why Walk When You Can Fly?

The Misleading Mind

Meditations

Enlightenment to Go

Training in Tenderness

Mindfulness on the Go

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