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Intermittent Fasting for Beginners

Burn Fat, Improve Metabolism, and Boost Energy with Simple Fasting Plans

by Michael N. Sylvester ...

Narrated by Juma Smith ...

Unabridged

17 min

Intermittent Fasting for Beginners: Burn Fat, Improve Metabolism, and Boost Energy with Simple Fasting Plans is a clear, practical guide to one of the most effective and sustainable approaches to health and weight management.Written by Michael N. Sylvester and narrated by Juma Smith, this audiobook breaks down the science of intermittent fasting into simple, easy-to-follow concepts. It explains ... Read more

$4.63 USD or Free with Kobo Plus

Intermittent Fasting for Beginners: Burn Fat, Improve Metabolism, and Boost Energy with Simple Fasting Plans is a clear, practical guide to one of the most effective and sustainable approaches to health and weight management.Written by Michael N. Sylvester and narrated by Juma Smith, this audiobook breaks down the science of intermittent fasting into simple, easy-to-follow concepts. It explains
... Read more
Audiobook

Rebuild Your Life

A Step-by-Step Guide to Starting Over, Setting Goals, and Creating Success

by Jason K. Perkins ...

Narrated by Juma Smith ...

Unabridged

17 min

Rebuild Your Life: A Step-by-Step Guide to Starting Over, Setting Goals, and Creating Success is a powerful and practical audiobook for anyone ready to take control of their future.Whether you're facing a major life transition, feeling stuck in your current situation, or simply seeking clarity and direction, this audiobook provides a clear roadmap for meaningful change. Through focused insight and ... Read more

$4.63 USD or Free with Kobo Plus

Rebuild Your Life: A Step-by-Step Guide to Starting Over, Setting Goals, and Creating Success is a powerful and practical audiobook for anyone ready to take control of their future.Whether you're facing a major life transition, feeling stuck in your current situation, or simply seeking clarity and direction, this audiobook provides a clear roadmap for meaningful change. Through focused insight and
... Read more
Audiobook

Overthinking Cure

Stop Negative Thoughts, Reduce Anxiety, and Calm Your Mind with Proven Daily Techniques

by Tamxie Diazer ...

Narrated by Juma Smith ...

Unabridged

14 min

Overthinking Cure: Stop Negative Thoughts, Reduce Anxiety, and Calm Your Mind with Proven Daily Techniques is a practical and transformative guide for anyone trapped in cycles of excessive thinking, worry, and mental overwhelm.In a world where the mind rarely slows down, this audiobook offers a clear path to regaining control. Instead of complicated theories or unrealistic advice, it delivers ... Read more

$3.00 USD or Free with Kobo Plus

Overthinking Cure: Stop Negative Thoughts, Reduce Anxiety, and Calm Your Mind with Proven Daily Techniques is a practical and transformative guide for anyone trapped in cycles of excessive thinking, worry, and mental overwhelm.In a world where the mind rarely slows down, this audiobook offers a clear path to regaining control. Instead of complicated theories or unrealistic advice, it delivers
... Read more
Audiobook

Daily Habits for a Better Life

Small Daily Changes to Improve Productivity, Health, and Happiness

by Kevin V. Beck ...

Narrated by Juma Smith ...

Unabridged

17 min

Daily Habits for a Better Life: Small Daily Changes to Improve Productivity, Health, and Happiness is a practical and inspiring guide to transforming your life through simple, consistent actions.In a fast-paced world filled with distractions and pressure, this audiobook offers a clear and refreshing approach: real change doesn’t come from dramatic overhauls, but from small habits practiced daily. ... Read more

$6.15 USD or Free with Kobo Plus

Daily Habits for a Better Life: Small Daily Changes to Improve Productivity, Health, and Happiness is a practical and inspiring guide to transforming your life through simple, consistent actions.In a fast-paced world filled with distractions and pressure, this audiobook offers a clear and refreshing approach: real change doesn’t come from dramatic overhauls, but from small habits practiced daily.
... Read more
Audiobook

Emotional Intelligence for Beginners

Master Your Emotions, Improve Social Skills, and Build Stronger Relationships

by Michael R. Price ...

Narrated by Juma Smith ...

Unabridged

17 min

Emotional Intelligence for Beginners: Master Your Emotions, Improve Social Skills, and Build Stronger Relationships is a practical and accessible guide to understanding and improving one of the most important skills in modern life—emotional intelligence.This audiobook helps listeners recognize their emotional patterns, manage reactions, and communicate more effectively in both personal and ... Read more

$4.63 USD or Free with Kobo Plus

Emotional Intelligence for Beginners: Master Your Emotions, Improve Social Skills, and Build Stronger Relationships is a practical and accessible guide to understanding and improving one of the most important skills in modern life—emotional intelligence.This audiobook helps listeners recognize their emotional patterns, manage reactions, and communicate more effectively in both personal and
... Read more
Audiobook

Mindfulness for Beginners

Reduce Stress, Improve Focus, and Live in the Present Moment Every Day

by Williams Wright ...

Narrated by Juma Smith ...

Unabridged

14 min

Mindfulness for Beginners: Reduce Stress, Improve Focus, and Live in the Present Moment Every Day is a clear and practical introduction to mindfulness for modern life.Written by Williams Wright, this audiobook guides listeners through simple yet powerful techniques to calm the mind, reduce stress, and strengthen focus. With an approachable tone and real-world applications, it helps you break free ... Read more

$5.10 USD or Free with Kobo Plus

Mindfulness for Beginners: Reduce Stress, Improve Focus, and Live in the Present Moment Every Day is a clear and practical introduction to mindfulness for modern life.Written by Williams Wright, this audiobook guides listeners through simple yet powerful techniques to calm the mind, reduce stress, and strengthen focus. With an approachable tone and real-world applications, it helps you break free
... Read more
Audiobook

Art of Letting Go, The

Release Emotional Pain, Overcome the Past, and Find Inner Peace

by Asa K. Sthilaire ...

Narrated by Juma Smith ...

Unabridged

18 min

The Art of Letting Go: Release Emotional Pain, Overcome the Past, and Find Inner Peace is a thoughtful and deeply reflective audiobook that guides listeners through the emotional process of releasing what no longer serves them.Written by Asa K. Sthilaire and narrated with clarity and warmth by Juma Smith, this audiobook explores the hidden weight of unresolved emotions and the patterns that keep ... Read more

$6.15 USD or Free with Kobo Plus

The Art of Letting Go: Release Emotional Pain, Overcome the Past, and Find Inner Peace is a thoughtful and deeply reflective audiobook that guides listeners through the emotional process of releasing what no longer serves them.Written by Asa K. Sthilaire and narrated with clarity and warmth by Juma Smith, this audiobook explores the hidden weight of unresolved emotions and the patterns that keep
... Read more
Audiobook

Anxiety Relief Workbook

Guided Exercises and Practical Tools to Reduce Stress and Overthinking Naturally

by Charles Utsey ...

Narrated by Juma Smith ...

Unabridged

16 min

Anxiety Relief Workbook: Guided Exercises and Practical Tools to Reduce Stress and Overthinking Naturally is a practical and calming guide designed to help listeners regain control over their thoughts, emotions, and daily experience.Through clear explanations and guided exercises, this audiobook helps you understand how anxiety works in both the mind and body—and more importantly, how to respond ... Read more

$4.63 USD or Free with Kobo Plus

Anxiety Relief Workbook: Guided Exercises and Practical Tools to Reduce Stress and Overthinking Naturally is a practical and calming guide designed to help listeners regain control over their thoughts, emotions, and daily experience.Through clear explanations and guided exercises, this audiobook helps you understand how anxiety works in both the mind and body—and more importantly, how to respond
... Read more
Audiobook

Money Management for Young Adults

Smart Financial Habits to Build Wealth Early

by Steven M. Baxter ...

Narrated by Juma Smith ...

Unabridged

13 min

Money Management for Young Adults: Smart Financial Habits to Build Wealth Early is a practical and motivating guide for young adults who want to take control of their finances and build a secure future. This audiobook teaches essential money skills including budgeting, saving, eliminating debt, increasing income, and investing wisely. Whether you're starting your first job, managing student ... Read more

$3.00 USD or Free with Kobo Plus

Money Management for Young Adults: Smart Financial Habits to Build Wealth Early is a practical and motivating guide for young adults who want to take control of their finances and build a secure future. This audiobook teaches essential money skills including budgeting, saving, eliminating debt, increasing income, and investing wisely. Whether you're starting your first job, managing student
... Read more
Audiobook

Confidence Reset, The

Overcome Fear, Build Self-Esteem, and Speak with Confidence in Any Situation

by Kermit Schneider ...

Narrated by Juma Smith ...

Unabridged

16 min

The Confidence Reset is a practical and transformative guide to overcoming fear, rebuilding self-esteem, and developing unshakable confidence in everyday life.This audiobook breaks down the psychology behind fear and self-doubt, revealing why confidence often feels out of reach—and how to reclaim it through intentional action. Instead of relying on motivation or surface-level advice, it provides a ... Read more

$5.10 USD or Free with Kobo Plus

The Confidence Reset is a practical and transformative guide to overcoming fear, rebuilding self-esteem, and developing unshakable confidence in everyday life.This audiobook breaks down the psychology behind fear and self-doubt, revealing why confidence often feels out of reach—and how to reclaim it through intentional action. Instead of relying on motivation or surface-level advice, it provides a
... Read more
Audiobook

Mental Toughness Training

Build Resilience, Handle Pressure, and Stay Strong in Difficult Situations

by Paul M. Toth ...

Narrated by Juma Smith ...

Unabridged

17 min

Mental Toughness Training is a practical and powerful guide to developing the psychological strength required to thrive under pressure, overcome adversity, and maintain focus in high-stakes situations.Written by Paul M. Toth, this audiobook breaks down the core principles of resilience, emotional control, discipline, and performance under stress. Through clear insights and actionable concepts, ... Read more

$6.15 USD or Free with Kobo Plus

Mental Toughness Training is a practical and powerful guide to developing the psychological strength required to thrive under pressure, overcome adversity, and maintain focus in high-stakes situations.Written by Paul M. Toth, this audiobook breaks down the core principles of resilience, emotional control, discipline, and performance under stress. Through clear insights and actionable concepts,
... Read more
Audiobook

Focus Formula, The

Eliminate Distractions, Improve Concentration, and Boost Productivity Fast

by James W. Davis ...

Narrated by Juma Smith ...

Unabridged

14 min

The Focus Formula: Eliminate Distractions, Improve Concentration, and Boost Productivity Fast is a practical guide to mastering attention in a world full of interruptions. Written by James W. Davis, this audiobook delivers a clear system for eliminating distractions, strengthening concentration, and achieving meaningful results with less effort.Through proven principles and actionable insights, ... Read more

$6.15 USD or Free with Kobo Plus

The Focus Formula: Eliminate Distractions, Improve Concentration, and Boost Productivity Fast is a practical guide to mastering attention in a world full of interruptions. Written by James W. Davis, this audiobook delivers a clear system for eliminating distractions, strengthening concentration, and achieving meaningful results with less effort.Through proven principles and actionable insights,
... Read more