Rakuten Kobo

Outlive

The Science and Art of Longevity

by Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

$11.99 USD

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
... Read more
The Longevity Paradox

How to Die Young at a Ripe Old Age

by Steven R. Gundry, MD ...

Series Book 4 - The Plant Paradox
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until ... Read more

Was $13.49 USD Now $4.99 USD

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until
... Read more
From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

by Arthur C. Brooks ...

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Read more

$16.99 USD

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them,
... Read more
Shibui

The Japanese Art of Finding Beauty in Aging

by Sanae Ishida ...

**Discover "shibui" — the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this book offers Eastern wisdom to help readers embrace healthy aging with joy and grace.Named 2026 bronze winner by Pubwest Book Design AwardsNamed 2026 silver winner by Nautilus Book Awards**SHIBUI introduces ... Read more

$11.99 USD

**Discover "shibui" — the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this book offers Eastern wisdom to help readers embrace healthy aging with joy and grace.Named 2026 bronze winner by Pubwest Book Design AwardsNamed 2026 silver winner by Nautilus Book Awards**SHIBUI introduces
... Read more
What Fresh Hell Is This?

Perimenopause, Menopause, Other Indignities, and You

by Heather Corinna ...

An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X.**"Heather Corinna Makes Menopause Accessible, Hilarious, and Queer AF." —**AutostraddleDid you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That ... Read more

Was $11.99 USD Now $1.99 USD

An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X.**"Heather Corinna Makes Menopause Accessible, Hilarious, and Queer AF." —**AutostraddleDid you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That
... Read more
Getting Naked

The Quiet Work of Becoming Perfectly Imperfect

by Valerie Bertinelli ...

New York Times bestseller!From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion.With her signature warmth and disarming humor, the beloved actress and New York Times bestselling author ... Read more

$14.99 USD

New York Times bestseller!From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion.With her signature warmth and disarming humor, the beloved actress and New York Times bestselling author
... Read more
Wisdom at Work

The Making of a Modern Elder

by Chip Conley ...

Experience is making a comeback. Learn how to repurpose your wisdom.At age 52, after selling the company he founded and ran as CEO for 24 years, rebel boutique hotelier Chip Conley was looking at an open horizon in midlife. Then he received a call from the young founders of Airbnb, asking him to help grow their disruptive start-up into a global hospitality giant. He had the industry experience, ... Read more

$12.99 USD

Experience is making a comeback. Learn how to repurpose your wisdom.At age 52, after selling the company he founded and ran as CEO for 24 years, rebel boutique hotelier Chip Conley was looking at an open horizon in midlife. Then he received a call from the young founders of Airbnb, asking him to help grow their disruptive start-up into a global hospitality giant. He had the industry experience,
... Read more
100 Rules for Living to 100

An Optimist's Guide to a Happy Life

by Dick Van Dyke ...

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and ... Read more

$14.99 USD

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and
... Read more
Our Later Years

Shared wisdom on ageing powerfully together

by New Ground ...

'A manifesto but also a collection of incredible personal stories' Sunday TimesIt's time to stand up to ageist stereotypes.This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free.We do not turn into different people in our older age. We become versions of ourselves, shaped by our inevitable mistakes, golden moments, ... Read more

$15.49 USD

'A manifesto but also a collection of incredible personal stories' Sunday TimesIt's time to stand up to ageist stereotypes.This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free.We do not turn into different people in our older age. We become versions of ourselves, shaped by our inevitable mistakes, golden moments,
... Read more
Six Steps to Managing Alzheimer's Disease and Dementia

A Guide for Families

by Andrew E. Budson, MD, Maureen K. O'Connor, PsyD ...

Your needs as a caregiver are just as important as those your family member with Alzheimer's Disease or dementia. This book will provide just the insight and guidance you need. Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. Even if you had an extra ten hours each ... Read more

$20.89 USD

Your needs as a caregiver are just as important as those your family member with Alzheimer's Disease or dementia. This book will provide just the insight and guidance you need. Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. Even if you had an extra ten hours each
... Read more
Complete Guide to Testosterone.

Optimise Your Testosterone Levels and Keep them Maintained.

by James Francis ...

Are you concerned about your testosterone levels?Are you concerned that as you get older your T levels will decline?Are you aware that men’s testosterone levels have been seeing a noticeable decline in the last 50 years?There is a generational decline in male testosterone levels over the last 50 years. This is a well established fact.The young men of today have the same levels of testosterone that ... Read more

$9.99 USD or Free with Kobo Plus

Are you concerned about your testosterone levels?Are you concerned that as you get older your T levels will decline?Are you aware that men’s testosterone levels have been seeing a noticeable decline in the last 50 years?There is a generational decline in male testosterone levels over the last 50 years. This is a well established fact.The young men of today have the same levels of testosterone that
... Read more
Eat Your Ice Cream

Six Simple Rules for a Long and Healthy Life

by Ezekiel J. Emanuel, MD ...

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLLERINDIE NATIONAL BESTSELLERFrom one of America’s leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life.**Everyone wants to live a full and healthy life—and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets ... Read more

$19.89 USD

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLLERINDIE NATIONAL BESTSELLERFrom one of America’s leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life.**Everyone wants to live a full and healthy life—and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets
... Read more
The Age-Proof Brain

New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia

by Marc Milstein ...

“An absolutely fabulous, invaluable read!” —Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University“A wonderful, life-changing book.” —Brian Tracy, international bestselling author of Eat That Frog!Serious mental decline is not an inevitable part of aging. You can take simple, science-backed steps today to boost brain health**,** improve me... ... Read more

$13.99 USD

“An absolutely fabulous, invaluable read!” —Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University“A wonderful, life-changing book.” —Brian Tracy, international bestselling author of Eat That Frog!Serious mental decline is not an inevitable part of aging. You can take simple, science-backed steps today to boost brain health**,** improve me...
... Read more
Menopause Spotlight: Your Essential Guide to Perimenopause, Menopause, and Beyond

Menopause Spotlight, #1

by R. D. Bennett ...

Series Book 1 - Menopause Spotlight
Menopause isn't an ending—it's a new stage of life that can be understood, managed, and embraced.This comprehensive 442-page women's health guide is designed to support women through every stage: perimenopause, menopause, and postmenopause. With clear, plain-language explanations, it blends trustworthy science with actionable advice.Inside, readers will find:What happens during each phase of ... Read more

$9.99 USD or Free with Kobo Plus

Menopause isn't an ending—it's a new stage of life that can be understood, managed, and embraced.This comprehensive 442-page women's health guide is designed to support women through every stage: perimenopause, menopause, and postmenopause. With clear, plain-language explanations, it blends trustworthy science with actionable advice.Inside, readers will find:What happens during each phase of
... Read more
Who Will Take Care of Me When I'm Old?

Plan Now to Safeguard Your Health and Happiness in Old Age

by Joy Loverde ...

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a ... Read more

$14.39 USD

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a
... Read more
The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

by Ellen Vora, MD ...

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Read more

$15.49 USD

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology
... Read more
Positive Caregiving

Caring for Older Loved Ones Using the Power of Positive Emotions

by Sarah Teten Kanter ...

A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake ... Read more

$10.99 USD

A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake
... Read more
Rules For Aging

A Wry and Witty Guide to Life

by Roger Rosenblatt ...

One of USA Today's Best Self-Help Books of the Year, the national bestseller Rules for Aging from New York Times bestselling author and beloved prize-winning essayist Roger Rosenblatt, is a witty and humorous guide about the trials and tribulations of getting older.Rosenblatt has commented on most of the trends and events of our time. His columns in Time magazine and his commentaries on PBS's News ... Read more

$13.49 USD

One of USA Today's Best Self-Help Books of the Year, the national bestseller Rules for Aging from New York Times bestselling author and beloved prize-winning essayist Roger Rosenblatt, is a witty and humorous guide about the trials and tribulations of getting older.Rosenblatt has commented on most of the trends and events of our time. His columns in Time magazine and his commentaries on PBS's News
... Read more
Blessed Are the Spiraling

How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons

by Levi Lusko ...

ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY?The whirlwind of chaos and confusion barreling toward you has likely caught you completely off guard. Maybe you're navigating a season of transition—a career shift, a major life adjustment, or just an unshakable sense of disorientation. When the things that once brought fulfillment no longer seem to work, when the familiar feels foreign ... Read more

$12.99 USD

ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY?The whirlwind of chaos and confusion barreling toward you has likely caught you completely off guard. Maybe you're navigating a season of transition—a career shift, a major life adjustment, or just an unshakable sense of disorientation. When the things that once brought fulfillment no longer seem to work, when the familiar feels foreign
... Read more
Stupid Things I Won't Do When I Get Old

A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong

by Steven Petrow ...

For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow.Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought ... Read more

$16.59 USD or Free with Kobo Plus

For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow.Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought
... Read more
Transcend

Nine Steps to Living Well Forever

by Ray Kurzweil, Terry Grossman ...

The bold futurist and renowned author of The Singularity Is Nearer and longevity medicine expert Terry Grossman, MD, present a cutting-edge, accessible program that harnesses current technologies and medicines to help us radically extend our life expectancies and slow the aging process.“A remarkably thorough and enjoyable program to optimize your health.”—Dean Ornish, MD, Founder and President, ... Read more

$10.99 USD

The bold futurist and renowned author of The Singularity Is Nearer and longevity medicine expert Terry Grossman, MD, present a cutting-edge, accessible program that harnesses current technologies and medicines to help us radically extend our life expectancies and slow the aging process.“A remarkably thorough and enjoyable program to optimize your health.”—Dean Ornish, MD, Founder and President,
... Read more
Downsizing

Confronting Our Possessions in Later Life

by Professor David Ekerdt ...

As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us, ... Read more

$23.09 USD

As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us,
... Read more
Joyspan

The Art and Science of Thriving in Life's Second Half

by Dr. Kerry Burnight, Ph.D ...

**A New York Times bestseller!From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.**Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach ... Read more

$14.99 USD

**A New York Times bestseller!From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.**Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach
... Read more
Everyday Genius

Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More

by Nelson Dellis ...

What if genius isn't something you're born with—it's something you build?Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis and with a foreword by New York ... Read more

$18.79 USD or Free with Kobo Plus

What if genius isn't something you're born with—it's something you build?Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis and with a foreword by New York
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Aging eBooks

Show: