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“wayne shreffler”

Showing 1 - 12 of 12 results for “wayne shreffler”
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  • Understanding Your Food Allergies and Intolerances

    A Guide to Management and Treatment

    by Wayne Shreffler, Qian Yuan, Karen Asp ...
    A guide to understanding and handling food allergies and sensitivitiesA comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion consumers have about food sensitivities as they help food-sensitive individuals understand their symptoms, manage their condition and learn to enjoy eating again.Features:- Listing of most ... Read more

    $12.99 USD or Free with Kobo Plus

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  • Complete Candida Yeast Guidebook, Revised 2nd Edition

    Everything You Need to Know About Prevention, Treatment & Diet

    by Jeanne Marie Martin, Zoltan P. Rona M.D. ...
    Is Candida Yeast Ruining Your Good Health?Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of ... Read more

    $12.99 USD

  • The Body in Motion

    Its Evolution and Design

    by Theodore Dimon Jr ...
    An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and studentsThis comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement.Enhanced ... Read more

    $8.99 USD

  • American Heart Association Fitting in Fitness

    Hundreds of Simple Ways to Put More Physical Activity into Your Life

    by American Heart Association ...
    Series series American Heart Association
    If you're like most people, your life is so hectic that it's hard to imagine squeezing in time for daily exercise. The good news is that you can get fit without an expensive gym membership or rigorous workout schedule. New research proves that you can "sneak up" on fitness by grabbing a little time here and there throughout the day so you total at least thirty minutes of moderate activity on most ... Read more

    $4.99 USD

  • The Best Things You Can Eat

    For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great

    by David Grotto ...
    From a registered dietitian, this list-filled reference provides "top food picks based on sound science to help you heal" ( Tampa Bay Tribune).Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you've always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on to boost your HDL, The Best ... Read more

    $12.99 USD

  • What Nurses Know and Doctors Don't Have Time to Tell You

    by Pat Carroll ...
    This comprehensive, accessible home reference guide addresses a wide range of health concerns-as only a nurse who knows the inside story on healthcare can. From headaches to ankle sprains, asthma to zinc remedies, this authoritative resource reveals what everyone needs to know in order to get healthy-and stay that way. The book features hundreds of tips on easing symptoms, promoting healing, ... Read more

    $14.99 USD

  • 101 Optimal Life Foods

    Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way toGreat Health...One Delicious Bite at a Time

    by David Grotto ...
    In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. ... Read more

    Was $12.99 USD Now $7.99 USD

  • Grow It, Heal It

    Natural and Effective Herbal Remedies from Your Garden or Windowsill

    by Christopher Hobbs, Leslie Gardner ...
    Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy.Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and ... Read more

    $14.99 USD

  • 52 Foods and Supplements for a Healthy Heart

    by Deborah Mitchell ...
    Series series Healthy Home Library
    Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will ... Read more

    Was $12.99 USD Now $2.99 USD

  • Self-Help for Premenstrual Syndrome

    Third Edition

    by Michelle Harrison M.D., Marla Ahlgrimm R.Ph. ...
    Updated with the latest informationA completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United StatesSoon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, you'll find accurate, up-to-date information onSymptoms and causes of ... Read more

    $3.99 USD

  • What is the Hip Hinge? How do You Perform it Correctly?

    The Precursor to Deadliftting, CrossFit Clean and Snatches, Bent-Over Rows and Kettlebell Swing or Snatches

    by Taco Fleur ...
    Series Book 1 - Kettlebell Training
    Whether you're a personal trainer wanting to get a deeper understanding of the Hip Hinge and be able to explain it properly to your clients, or whether you're wanting to start swinging a Kettlebell, Deadlift weights or perform Bent-Over Rows, this book is for you. This book is the precursor to the Kettlebell Swing, Conventional Deadlift and Bent-Over Rows, it covers important information that goes ... Read more

    $2.07 USD or Free with Kobo Plus

  • An Essay on the Shaking Palsy

    Unveiling the Origins of Parkinson's: A Historical Perspective on Neurological Disorders and Medical Advances

    by James Parkinson ...
    In "An Essay on the Shaking Palsy," James Parkinson presents a groundbreaking exploration of what we now recognize as Parkinson's disease. Written in 1817, this seminal work is notable for its meticulous clinical observation and detailed description of the disorder's symptoms, which Parkinson termed 'shaking palsy.' The essay employs a prose style that is both academic and accessible, seamlessly ... Read more

    Was $1.99 USD Now $0.99 USD or Free with Kobo Plus