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Audiobook

Hypnosis: The Ultimate Guide To Understand How To Hypnotize and Master the Power of Hypnosis

by George J. Wiseman ...

Narrated by Nick Dolle ...

Unabridged

34 min

Instant and Rapid Hypnosis Training | Master The Most Effective Instant & Rapid Hypnotic InductionsToday only, get this audio bestseller for a special price.This hypnosis audiobook will teach you rapid hypnotic inductions which can all be used to hypnotise people in under 60 seconds plus an additional hypnotic inductions which take anywhere from a few seconds to a couple of minutes to induce ... Read more

$4.99 USD or Free with Kobo Plus

Instant and Rapid Hypnosis Training | Master The Most Effective Instant & Rapid Hypnotic InductionsToday only, get this audio bestseller for a special price.This hypnosis audiobook will teach you rapid hypnotic inductions which can all be used to hypnotise people in under 60 seconds plus an additional hypnotic inductions which take anywhere from a few seconds to a couple of minutes to induce
... Read more
Audiobook

Tropical Rainforest and Ocean Waves

The Better Sleep System - The Smarter Way to Fall Asleep Fast and Stay Asleep: Deep Sleep Hypnosis and Meditation with Natural Relaxing Sounds

by Sara Stevenson ...

Narrated by Tiana Hanson ...

Unabridged

7 hours 58 min

Do you have trouble falling asleep and staying asleep?Cure your insomnia with the best natural sleep therapy you can get. Turn on the audio and relax as the soothing ocean waves and tropical rainforest sounds of a secluded beach in Costa Rica effortlessly lull you to sleep. Each audio is the perfect 8 hours in length for the optimal night’s sleep.Simply start the audio when going to bed and when ... Read more

$19.99 USD or Free with Kobo Plus

Do you have trouble falling asleep and staying asleep?Cure your insomnia with the best natural sleep therapy you can get. Turn on the audio and relax as the soothing ocean waves and tropical rainforest sounds of a secluded beach in Costa Rica effortlessly lull you to sleep. Each audio is the perfect 8 hours in length for the optimal night’s sleep.Simply start the audio when going to bed and when
... Read more
Audiobook

Hypnosis

10 Books in 1: Hypnosis for Overthinking, Deep Sleep, High Self-Esteem, Weight Loss, Social Anxiety, Procrastination, Stress, Public Speaking, Grief and Loss and Past Life Regression

by James Mesmer ...

Narrated by Michael Lakeman, Nikki Delgado, David Michael Von Neupert, Dean Bryan, Shanelle Sound ...

Unabridged

34 hours 15 min

Do you suffer from a problem that you just can’t shift?Do you overthink things, or have difficulty with sleeping or weight loss?Have you tried medication that just doesn’t work?Most of us will have an issue that we would like to change so that our overall quality of life improves. From the stresses of modern life that are difficult to overcome, to grief or a lack of self-esteem, these are problems ... Read more

$24.99 USD or Free with Kobo Plus

Do you suffer from a problem that you just can’t shift?Do you overthink things, or have difficulty with sleeping or weight loss?Have you tried medication that just doesn’t work?Most of us will have an issue that we would like to change so that our overall quality of life improves. From the stresses of modern life that are difficult to overcome, to grief or a lack of self-esteem, these are problems
... Read more
Audiobook

Hypnobirthing

Practical Ways to Make Your Birth Better

by Siobhan Miller ...

Narrated by Siobhan Miller ...

Unabridged

7 hours 31 min

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t... ... Read more

$27.99 USD

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t...
... Read more
Audiobook

Love Yourself Affirmations For Sleep

Positive Affirmations to Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning

by Meditative Hearts ...

Narrated by DayyMusic ...

Unabridged

49 min

"Love Yourself Affirmations For Sleep" is an empowering audiobook designed to help listeners cultivate self-love and release negative emotions through the power of positive affirmations. Created with a focus on the principles of the Law of Attraction, self-hypnosis, guided meditation, and sleep learning, this audio experience offers a transformative journey towards self-acceptance and inner ... Read more

$4.99 USD or Free with Kobo Plus

"Love Yourself Affirmations For Sleep" is an empowering audiobook designed to help listeners cultivate self-love and release negative emotions through the power of positive affirmations. Created with a focus on the principles of the Law of Attraction, self-hypnosis, guided meditation, and sleep learning, this audio experience offers a transformative journey towards self-acceptance and inner
... Read more
Audiobook

Stress Eating: Hypnosis Downloads

by Craig Beck ...

Narrated by Craig Beck ...

Unabridged

42 min

Do you turn to food for comfort when life is not quite going to plan? You are not alone; many people suffer from stress eating. The good news is that this erroneous program can be quickly removed with hypnosis.You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with ... Read more

$11.99 USD or Free with Kobo Plus

Do you turn to food for comfort when life is not quite going to plan? You are not alone; many people suffer from stress eating. The good news is that this erroneous program can be quickly removed with hypnosis.You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with
... Read more
Audiobook

Sleep Hypnosis for Anxiety and Stress

by Meditative Hearts ...

Narrated by Harris Fleming ...

Unabridged

1 hour 5 min

Do anxiety and stress keep you awake at night, robbing you of the rest you desperately need? Are you searching for a way to quiet your mind and find deep, restorative sleep? Imagine falling asleep effortlessly, your worries melting away as you drift into a peaceful slumber.Introducing a powerful sleep hypnosis designed to alleviate anxiety and stress, allowing you to enjoy restful and rejuvenating ... Read more

$7.99 USD or Free with Kobo Plus

Do anxiety and stress keep you awake at night, robbing you of the rest you desperately need? Are you searching for a way to quiet your mind and find deep, restorative sleep? Imagine falling asleep effortlessly, your worries melting away as you drift into a peaceful slumber.Introducing a powerful sleep hypnosis designed to alleviate anxiety and stress, allowing you to enjoy restful and rejuvenating
... Read more
Audiobook

Die Hormone natürlich in Balance regulieren - die Hypnose

Hormon Meditation: Wechseljahre, Ernährung, Diät / abnehmen, Frau, Mann, Akne & mehr

by Dr. Alfred Pöltel, Dr. Alfred Pöltel ...

Narrated by Marvin Krause ...

Unabridged

48 min

Die Hormone natürlich in Balance regulieren - die Hypnose. Hormon Meditation: Wechseljahre, Ernährung, Diät / abnehmen, Frau, Mann, Akne & mehr. Sind die Hormone aus dem Lot geraten bei Ihnen? Fühlen Sie sich Hormon gesteuert? Das können Sie ändern. Es geht darum den Hormonhaushalt ausgleichen zu können. Unabhängig davon in welcher Lebenslage sie jetzt sind. Denn das Gleichgewicht entscheidet über ... Read more

$5.99 USD or Free with Kobo Plus

Die Hormone natürlich in Balance regulieren - die Hypnose. Hormon Meditation: Wechseljahre, Ernährung, Diät / abnehmen, Frau, Mann, Akne & mehr. Sind die Hormone aus dem Lot geraten bei Ihnen? Fühlen Sie sich Hormon gesteuert? Das können Sie ändern. Es geht darum den Hormonhaushalt ausgleichen zu können. Unabhängig davon in welcher Lebenslage sie jetzt sind. Denn das Gleichgewicht entscheidet über
... Read more
Audiobook

停止催眠吸煙

臨床催眠

by Cristóbal Schilling Fuenzalida ...

Narrated by Mr. Wong ...

Unabridged

36 min

智利臨床催眠中心進行自我催眠。在應用催眠技術戒菸方面擁有20多年的經驗。使用方法：在舒適的地方聆聽素材，不受干擾。每天重複兩次，持續兩週，請勿再次點燃香煙。該材料不能替代醫學，心理或精神療法。克里斯托弗·席林臨床心理學家，智利催眠治療師。智利臨床催眠中心主任。泛美和加勒比催眠治療協會秘書長。研究生院公共衛生碩士教授。國際演講者。書籍作者：《DetrásdelPéndulo》，第一本書翻譯成英文，葡萄牙文和西班牙文。專輯“SueñosMágicos”的作者，智利的第一個自我催眠材料，由華納音樂公司在1999年製作。他的許多自我催眠資料已被翻譯成英語，葡萄牙語和漢語普通話。自2000年以來，為醫療專業人員擔任臨床催眠國際文憑課程主任。 ... Read more

$10.99 USD or Free with Kobo Plus

智利臨床催眠中心進行自我催眠。在應用催眠技術戒菸方面擁有20多年的經驗。使用方法：在舒適的地方聆聽素材，不受干擾。每天重複兩次，持續兩週，請勿再次點燃香煙。該材料不能替代醫學，心理或精神療法。克里斯托弗·席林臨床心理學家，智利催眠治療師。智利臨床催眠中心主任。泛美和加勒比催眠治療協會秘書長。研究生院公共衛生碩士教授。國際演講者。書籍作者：《DetrásdelPéndulo》，第一本書翻譯成英文，葡萄牙文和西班牙文。專輯“SueñosMágicos”的作者，智利的第一個自我催眠材料，由華納音樂公司在1999年製作。他的許多自我催眠資料已被翻譯成英語，葡萄牙語和漢語普通話。自2000年以來，為醫療專業人員擔任臨床催眠國際文憑課程主任。
... Read more
Audiobook

Hypnotic Transcendental Sounds

XXL Bundle - Sound Waves For Restorative Sleep, Sound Healing, Binaural Meditation, Hypnosis, Lucid Dreaming, And Reduced Stress

by Theta Healing Studios, Theta Healing Studios ...

Narrated by Theta Healing Studios ...

Series Audiobook 1 - Theta Healing
Unabridged

19 hours 12 min

This Theta Healing composition is designed with pleasant frequencies and calming sound waves to enable our mind to release stress and find a moment of true relaxation and focus. Across 23 chapters of long, slow, warm sounds, you will experience the collaborative magic of famous musicians and experienced audio engineers, all crafted to induce a hypnotic trance effect. Within this audiobook, you ... Read more

$18.99 USD or Free with Kobo Plus

This Theta Healing composition is designed with pleasant frequencies and calming sound waves to enable our mind to release stress and find a moment of true relaxation and focus. Across 23 chapters of long, slow, warm sounds, you will experience the collaborative magic of famous musicians and experienced audio engineers, all crafted to induce a hypnotic trance effect. Within this audiobook, you
... Read more
Audiobook

Manifest success and abundance while you sleep - A guided meditation - DST Hypno with Stu Newman

by STUART NEWMAN ...

Narrated by STUART NEWMAN ...

Unabridged

1 hour

Do you want to manifest success and abundance in your life?If so, then DST Hypno with Stu Newman is the perfect solution for you.This powerful hypnosis program will help reprogram your subconscious mind while you sleep, allowing positive energy to flow into your life and attract prosperity.With this unique approach, it's easy to see why many people have already experienced great results from this ... Read more

$7.99 USD or Free with Kobo Plus

Do you want to manifest success and abundance in your life?If so, then DST Hypno with Stu Newman is the perfect solution for you.This powerful hypnosis program will help reprogram your subconscious mind while you sleep, allowing positive energy to flow into your life and attract prosperity.With this unique approach, it's easy to see why many people have already experienced great results from this
... Read more
Audiobook

Healing sleep hypnosis meditation - A guided meditation - DST Hypno with Stu Newman

by Stuart Newman ...

Narrated by Stuart Newman ...

Unabridged

56 min

Healing sleep hypnosis meditation - DST Hypno with Stu Newman is the perfect way to relax and unwind from a stressful day.This guided meditation uses powerful hypnotic techniques to help you drift off into a blissful, restorative sleep.With this program, you can find relief from insomnia, stress-related illnesses, depression and anxiety by allowing your mind and body to achieve deep relaxation in ... Read more

$5.00 USD or Free with Kobo Plus

Healing sleep hypnosis meditation - DST Hypno with Stu Newman is the perfect way to relax and unwind from a stressful day.This guided meditation uses powerful hypnotic techniques to help you drift off into a blissful, restorative sleep.With this program, you can find relief from insomnia, stress-related illnesses, depression and anxiety by allowing your mind and body to achieve deep relaxation in
... Read more
Audiobook

Hypnosis for Developing Positive Meaningful Relationships

Unlock The Secrets To Achieving Success With Hypnosis

by Be Conscious Creators ...

Narrated by Be Conscious Creators ...

Series series Hypnosis for Success
Unabridged

16 min

Rewire Your Mindset And Get Fast Results With Hypnosis!The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of ... Read more

$7.99 USD or Free with Kobo Plus

Rewire Your Mindset And Get Fast Results With Hypnosis!The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of
... Read more
Audiobook

Healing from Abuse Sleep Hypnosis Meditation

by Harmooni ...

Narrated by Becky Brabham ...

Unabridged

1 hour 5 min

Have you endured the scars of abuse, carrying its heavy burden long after the wounds have healed? Do you yearn for a way to reclaim your life, heal the emotional trauma, and find inner peace? Can you imagine a future where you drift into a restful sleep, leaving behind the pain and torment that has haunted your past? The path to healing from abuse and reclaiming your life begins with the Healing ... Read more

$7.99 USD or Free with Kobo Plus

Have you endured the scars of abuse, carrying its heavy burden long after the wounds have healed? Do you yearn for a way to reclaim your life, heal the emotional trauma, and find inner peace? Can you imagine a future where you drift into a restful sleep, leaving behind the pain and torment that has haunted your past? The path to healing from abuse and reclaiming your life begins with the Healing
... Read more
Audiobook

Attract Money While You Sleep

Secret Affirmations to Attract Wealth

by Sleepy Voices ...

Narrated by Shani Marisa ...

Unabridged

1 hour 3 min

Longing for financial freedom? Dreaming of a life filled with abundance? Discover the secret to attracting wealth effortlessly with this transformative audiobook.Harnessing the power of subconscious programming, this guide uses calming, hypnotic audio sessions to infuse your mind with powerful wealth-attracting affirmations. As you sleep, your mind is hard at work, adopting these positive beliefs ... Read more

$6.99 USD or Free with Kobo Plus

Longing for financial freedom? Dreaming of a life filled with abundance? Discover the secret to attracting wealth effortlessly with this transformative audiobook.Harnessing the power of subconscious programming, this guide uses calming, hypnotic audio sessions to infuse your mind with powerful wealth-attracting affirmations. As you sleep, your mind is hard at work, adopting these positive beliefs
... Read more
Audiobook

Stress abbauen Resilienz aufbauen durch Hypnose

Stressbewältigung durch Meditation: Stressfrei durch mentales Stress Management

by Dr. Alfred Pöltel, Dr. Alfred Pöltel ...

Narrated by Marvin Krause ...

Unabridged

47 min

Stress abbauen Resilienz aufbauen durch Hypnose. Stressbewältigung durch Meditation & Entspannung: Stressfrei durch mentales Stress Management. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: 43 Minuten Hypnose zum Einschlafen 5 Minuten Hypnose für den Alltag Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und ... Read more

$5.99 USD or Free with Kobo Plus

Stress abbauen Resilienz aufbauen durch Hypnose. Stressbewältigung durch Meditation & Entspannung: Stressfrei durch mentales Stress Management. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: 43 Minuten Hypnose zum Einschlafen 5 Minuten Hypnose für den Alltag Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und
... Read more
Audiobook

Frei von Rückenbeschwerden

Erfolg durch Hypnose

by Jack Goldberg ...

Narrated by Jack Goldberg ...

Unabridged

35 min

"Frei von Rückenschmerzen" durch das MP3-Hypnose-Hörbuch des Medicaverlages in Hamburg, weil Sie systematisch lernen zu entspannen und dadurch eine Schmerzerleichterung erfahren, denn beides funktioniert Hand in Hand und mit jedem Tag immer besser. Die heilenden Energien fliessen durch Ihren Körper und das innere Gleichgewicht, die Harmonie und die Schmerzfreiheit werden wieder hergestellt. Auch ... Read more

$10.99 USD

"Frei von Rückenschmerzen" durch das MP3-Hypnose-Hörbuch des Medicaverlages in Hamburg, weil Sie systematisch lernen zu entspannen und dadurch eine Schmerzerleichterung erfahren, denn beides funktioniert Hand in Hand und mit jedem Tag immer besser. Die heilenden Energien fliessen durch Ihren Körper und das innere Gleichgewicht, die Harmonie und die Schmerzfreiheit werden wieder hergestellt. Auch
... Read more
Audiobook

PsicoCibernética Dos

Poder Mental

by Iván Pallares Rincón ...

Narrated by Iván Pallares Rincón ...

Unabridged

1 hour 8 min

Esta obra fue diseñada con técnicas de Programación Neurolingüística (PNL).Se han aplicado principios fundamentales de la Ciencia de Programación Neurolingüística (PNL), creada por John Grinder y Richard Bandler, en los años 70s y con fundamentos del Super-Aprendizaje, método diseñado por el magnífico Psicólogo Búlgaro Georgi Lozanov.La Programación Neurolingüística conocida como PNL, es un ... Read more

$4.99 USD or Free with Kobo Plus

Esta obra fue diseñada con técnicas de Programación Neurolingüística (PNL).Se han aplicado principios fundamentales de la Ciencia de Programación Neurolingüística (PNL), creada por John Grinder y Richard Bandler, en los años 70s y con fundamentos del Super-Aprendizaje, método diseñado por el magnífico Psicólogo Búlgaro Georgi Lozanov.La Programación Neurolingüística conocida como PNL, es un
... Read more
Audiobook

Digital Detox Guided Meditation

by Harmooni ...

Narrated by Alan Munro ...

Unabridged

1 hour 4 min

Are you constantly glued to your screens, feeling overwhelmed by the digital chaos that surrounds us? Do you long for a way to regain control of your time, attention, and inner peace? Step into a world of tranquility and self-discovery with the transformative audio book, Digital Detox Guided Meditation.Imagine breaking free from the clutches of constant notifications and information overload. This ... Read more

$5.99 USD or Free with Kobo Plus

Are you constantly glued to your screens, feeling overwhelmed by the digital chaos that surrounds us? Do you long for a way to regain control of your time, attention, and inner peace? Step into a world of tranquility and self-discovery with the transformative audio book, Digital Detox Guided Meditation.Imagine breaking free from the clutches of constant notifications and information overload. This
... Read more
Audiobook

Subconscious mind reprogramming creativity - A guided meditation - DST Hypno with Stu Newman

by Stuart Newman ...

Narrated by Stuart Newman ...

Unabridged

1 hour

Subconscious mind reprogramming creativity with DST Hypno and Stu Newman is a powerful way to unlock your creative potential.By tapping into the power of hypnosis, you can access hidden resources within yourself that will help you become more creative and productive in all areas of your life.With this program, you'll be able to identify negative thought patterns that are blocking your progress and ... Read more

$7.99 USD or Free with Kobo Plus

Subconscious mind reprogramming creativity with DST Hypno and Stu Newman is a powerful way to unlock your creative potential.By tapping into the power of hypnosis, you can access hidden resources within yourself that will help you become more creative and productive in all areas of your life.With this program, you'll be able to identify negative thought patterns that are blocking your progress and
... Read more
Audiobook

Useless Sleep Trivia That Will Put You to Sleep Fast

by Calmy Heart ...

Narrated by Louise Porter ...

Unabridged

1 hour 1 min

Tired of sleepless nights and restless tossing? Useless Sleep Trivia That Will Put You to Sleep Fast is here to save the day—or rather, your night! This audiobook is packed with the most random, quirky, and utterly useless trivia designed to entertain just enough to quiet your overactive mind. From bizarre facts about historical sleep customs to fascinating tidbits about dreams and yawns, this ... Read more

$3.99 USD or Free with Kobo Plus

Tired of sleepless nights and restless tossing? Useless Sleep Trivia That Will Put You to Sleep Fast is here to save the day—or rather, your night! This audiobook is packed with the most random, quirky, and utterly useless trivia designed to entertain just enough to quiet your overactive mind. From bizarre facts about historical sleep customs to fascinating tidbits about dreams and yawns, this
... Read more
Audiobook

Meditation For Anxiety

by Meditation Masters ...

Narrated by Ziva ...

Unabridged

29 min

Are anxiety and stress impacting your daily life? Do you find it challenging to maintain a calm and peaceful state of mind? Imagine a life where you can manage anxiety effectively, find inner peace, and navigate your days with clarity and confidence.Our transformative audiobook offers a powerful journey into meditation specifically designed to alleviate anxiety. Through expertly guided sessions, ... Read more

$4.99 USD or Free with Kobo Plus

Are anxiety and stress impacting your daily life? Do you find it challenging to maintain a calm and peaceful state of mind? Imagine a life where you can manage anxiety effectively, find inner peace, and navigate your days with clarity and confidence.Our transformative audiobook offers a powerful journey into meditation specifically designed to alleviate anxiety. Through expertly guided sessions,
... Read more
Audiobook

Ist Angst eine Illusion? Ja! Raus aus der Angst! Die Hypnose

Meditation: Angststörungen und Panikattacken loswerden, auflösen und annehmen

by Dr. Alfred Pöltel, Dr. Alfred Pöltel ...

Narrated by Marvin Krause ...

Unabridged

48 min

Ist Angst eine Illusion? Ja! Raus aus der Angst! Die Hypnose. Meditation: Angststörungen und Panikattacken loswerden, auflösen und annehmen. Jeder Mensch will die Angst heilen bzw. Stress und Panik einfach wegatmen. Wie kann man Angst wirklich auflösen bzw. annehmen? Es geht um Angst bei der Arbeit, beim Autofahren, als Seelenfresser, vor dem Arzt. Es geht darum Angst zu besiegen, bewältigen, ... Read more

$5.99 USD or Free with Kobo Plus

Ist Angst eine Illusion? Ja! Raus aus der Angst! Die Hypnose. Meditation: Angststörungen und Panikattacken loswerden, auflösen und annehmen. Jeder Mensch will die Angst heilen bzw. Stress und Panik einfach wegatmen. Wie kann man Angst wirklich auflösen bzw. annehmen? Es geht um Angst bei der Arbeit, beim Autofahren, als Seelenfresser, vor dem Arzt. Es geht darum Angst zu besiegen, bewältigen,
... Read more
Audiobook

Increase focus and concentration meditation - A guided meditation - DST Hypno with Stu Newman

by stuart Newman ...

Narrated by stuart Newman ...

Unabridged

1 hour

DST Hypno with Stu Newman is the perfect way to increase your focus and concentration through meditation.With his unique approach, you will be able to tap into your inner power and strengthen your ability to stay focused on tasks at hand.Not only that, but you will also learn how to use mindfulness techniques such as breathing exercises and visualization in order to help create a more relaxed ... Read more

$7.99 USD or Free with Kobo Plus

DST Hypno with Stu Newman is the perfect way to increase your focus and concentration through meditation.With his unique approach, you will be able to tap into your inner power and strengthen your ability to stay focused on tasks at hand.Not only that, but you will also learn how to use mindfulness techniques such as breathing exercises and visualization in order to help create a more relaxed
... Read more

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