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Audiobook

Sara, Book 1

Sara Learns the Secret about the Law of Attraction

by Esther Hicks ...

Narrated by Jerry Hicks ...

Unabridged

3 hours 9 min

This unabridged audio book offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings-deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon.There's something in Sara for any child, adult, or teen pursuing joy and meaning . . . and searching for answers about life, ... Read more

$9.00 USD

This unabridged audio book offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings-deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon.There's something in Sara for any child, adult, or teen pursuing joy and meaning . . . and searching for answers about life,
... Read more
Audiobook

Motherless Daughters

The Legacy of Loss, 20th Anniversary Edition

by Hope Edelman ...

Narrated by Coleen Marlo ...

Unabridged

13 hours 10 min

The classic New York Times bestseller that has helped millions of women cope with and heal from the grief of losing their mothers.Although a mother's mortality is inevitable no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters, which became an instant classic. More than twenty years later, it is still the go-to book that women of all ages look ... Read more

$24.99 USD

The classic New York Times bestseller that has helped millions of women cope with and heal from the grief of losing their mothers.Although a mother's mortality is inevitable no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters, which became an instant classic. More than twenty years later, it is still the go-to book that women of all ages look
... Read more
Audiobook

Emotional Regulation

Stop Overreacting, Control Your Impulses, and Stay Calm Under Pressure

by Alec Moody ...

Narrated by Erica Hazelton ...

Series Audiobook 3.0 - How to Help Yourself
Unabridged

1 hour 29 min

Have you ever reacted to something and immediately wished you had handled it differently?Maybe you said something in anger.Shut down during conflict.Overthought a situation until it felt worse than it actually was.Emotional reactions often happen faster than logic. In moments of pressure, criticism, or stress, your brain is wired to protect you — even if that protection leads to impulsive ... Read more

$7.19 USD or Free with Kobo Plus

Have you ever reacted to something and immediately wished you had handled it differently?Maybe you said something in anger.Shut down during conflict.Overthought a situation until it felt worse than it actually was.Emotional reactions often happen faster than logic. In moments of pressure, criticism, or stress, your brain is wired to protect you — even if that protection leads to impulsive
... Read more
Audiobook

The Language of Emotions

What Your Feelings Are Trying to Tell You: Revised and Updated

by Karla McLaren, M.Ed. ...

Narrated by Karla McLaren, M.Ed. ...

Unabridged

20 hours 26 min

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and ... Read more

$44.99 USD

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and
... Read more
Audiobook

Emotional Intelligence for Teens & Young Adults

A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships

by Kelly Crown ...

Narrated by Myriam Berger ...

Unabridged

1 hour 44 min

Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly. How great would that feel? In this book, you’ll learn to: ● Recognize and express emotions effectively ● ... Read more

$7.19 USD or Free with Kobo Plus

Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly. How great would that feel? In this book, you’ll learn to: ● Recognize and express emotions effectively ●
... Read more
Audiobook

How to Stop Negative Thinking

The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk

by Chase Hill ...

Narrated by Dave Thackara ...

Unabridged

3 hours 33 min

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.Negative thinking happens automatically – it’s not your ... Read more

$14.95 USD or Free with Kobo Plus

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.Negative thinking happens automatically – it’s not your
... Read more
Audiobook

No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

by Richard C. Schwartz, PhD ...

Narrated by Charlie Mechling ...

Unabridged

8 hours 10 min

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Read more

$20.99 USD

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
... Read more
Audiobook

Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

by Craig Groeschel ...

Narrated by Craig Groeschel, Dr. Wayne Chappelle ...

Unabridged

7 hours 24 min

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and... ... Read more

$23.99 USD

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and...
... Read more
Audiobook

What Happened to You?

Conversations on Trauma, Resilience, and Healing

by Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

Narrated by Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

Unabridged

8 hours 27 min

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful ... Read more

$26.99 USD

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful
... Read more
Audiobook

Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

8 hours 29 min

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and ... Read more

$25.00 USD

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and
... Read more
Audiobook

How to Talk So Kids Will Listen & Listen So Kids Will Talk

by Adele Faber, Elaine Mazlish ...

Narrated by Susan Bennett ...

Unabridged

8 hours 24 min

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and ... Read more

$24.99 USD

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and
... Read more
Audiobook

Hold Me Tight

Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson ...

Narrated by Helen Keeley ...

Series Audiobook 1 - The Dr. Sue Johnson Collection
Unabridged

8 hours 47 min

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... Read more

$24.99 USD

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and
... Read more
Audiobook

Forgiving What You Can't Forget

Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

by Lysa TerKeurst ...

Narrated by Lysa TerKeurst, Gabe Wicks ...

Unabridged

8 hours 20 min

READ BY THE AUTHOR#1 NEW YORK TIMES BESTSELLERYou deserve to stop suffering because of what other people have done to you.Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered how to let go ... Read more

$26.99 USD

READ BY THE AUTHOR#1 NEW YORK TIMES BESTSELLERYou deserve to stop suffering because of what other people have done to you.Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered how to let go
... Read more
Audiobook

How to Talk So Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

by Joanna Faber, Julie King ...

Narrated by Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope ...

Unabridged

10 hours 8 min

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Read more

$25.99 USD

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk
... Read more
Audiobook

Running On Empty

Overcome Your Childhood Emotional Neglect

by Jonice Webb, Ph.D, Christine Musello, PsyD ...

Narrated by Karen White ...

Unabridged

7 hours 46 min

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Read more

$13.99 USD

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into
... Read more
Audiobook

The Highly Sensitive Person

by Elaine N. Aron ...

Narrated by Barbara Caruso ...

Unabridged

9 hours 58 min

Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an indepth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety. ... Read more

$25.99 USD

Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an indepth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
... Read more
Audiobook

How Emotions Are Made

The Secret Life of the Brain

by Lisa Feldman Barrett ...

Narrated by Cassandra Campbell ...

Unabridged

14 hours 32 min

“Fascinating . . . A thought-provoking journey into emotion science.” — Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” — Scientific American“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” — Daniel Gilbert, best-selling author of Stumbling on ... Read more

$42.99 USD

“Fascinating . . . A thought-provoking journey into emotion science.” — Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” — Scientific American“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” — Daniel Gilbert, best-selling author of Stumbling on
... Read more
Audiobook

Uninvited

Living Loved When You Feel Less Than, Left Out, and Lonely

by Lysa TerKeurst ...

Narrated by Ginny Welsh ...

Unabridged

6 hours 13 min

READ BY THE AUTHOR#1 NEW YORK TIMES BESTSELLERDo you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships.New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the ... Read more

$23.99 USD

READ BY THE AUTHOR#1 NEW YORK TIMES BESTSELLERDo you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships.New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the
... Read more
Audiobook

Control Your Mind and Master Your Feelings

This Book Includes - Break Overthinking & Master Your Emotions

by Eric Robertson ...

Narrated by Seth Thompson ...

Unabridged

7 hours 1 min

Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your EmotionsWe oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those aspects are left unchecked we can get easily overwhelmed and ... Read more

$19.95 USD or Free with Kobo Plus

Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your EmotionsWe oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those aspects are left unchecked we can get easily overwhelmed and
... Read more
Audiobook

The Tao of Fully Feeling

Harvesting Forgiveness out of Blame

by Pete Walker ...

Narrated by Christopher Grove ...

Unabridged

13 hours 3 min

The price of emotional renunciation is a constant, wasteful expenditure of energy that leaves us depressed and taciturn, imprisoned in the apathy and ennui of the "Seen-that-Been-there-Done-that" syndrome. When we surrender and soften to our feelings, we reconnect with our inborn vitality, and with the invaluable instinct and intuition that our feelings naturally carry.The Tao of Fully Feeling ... Read more

$24.99 USD

The price of emotional renunciation is a constant, wasteful expenditure of energy that leaves us depressed and taciturn, imprisoned in the apathy and ennui of the "Seen-that-Been-there-Done-that" syndrome. When we surrender and soften to our feelings, we reconnect with our inborn vitality, and with the invaluable instinct and intuition that our feelings naturally carry.The Tao of Fully Feeling
... Read more
Audiobook

The Mindful Path to Self-Compassion

Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer, PhD ...

Narrated by Stephen R. Thorne ...

Unabridged

8 hours 43 min

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid ... Read more

$16.99 USD

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid
... Read more
Audiobook

Taming Your Outer Child

Overcoming Self-Sabotage and Healing from Abandonment

by Susan Anderson ...

Narrated by Randye Kaye ...

Unabridged

9 hours 34 min

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate ... Read more

$17.99 USD

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate
... Read more
Audiobook

Stop Letting Everything Affect You

How to break free from overthinking, emotional chaos and self-sabotage

by Daniel Chidiac ...

Narrated by Daniel Chidiac ...

Unabridged

3 hours 44 min

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

$24.99 USD or Free with Kobo Plus

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little
... Read more
Audiobook

Blue Mind

The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

by Wallace J. Nichols ...

Narrated by Wallace J. Nichols ...

Unabridged

9 hours 34 min

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water ... Read more

$27.99 USD

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water
... Read more

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