Rakuten Kobo

Audiobook

All About Allergies

Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More

by Zachary Rubin MD ...

Narrated by Zachary Rubin MD ...

Unabridged

9 hours 9 min

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to ... Read more

$22.00 USD

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to
... Read more
Audiobook

Intrinsic Factor: Vitamin B12 Hilfe

Blutarmut Ursachen verstehen und Vitamin B12 Lebensmittel integrieren.

by Kim Sandmann ...

Narrated by Leonie (AI) ...

Unabridged

40 min

Fühlst du dich oft antriebslos, müde oder hast Konzentrationsschwierigkeiten? Vielleicht liegt die Ursache tiefer, als du vermutest. Vitamin B12 ist ein essenzieller Baustein für deine Gesundheit, doch viele Menschen wissen zu wenig über seine Aufnahme und Wirkung. Dieses Hörbuch liefert dir das notwendige Wissen, um Mangelerscheinungen effektiv vorzubeugen und deine Vitalität zurückzugewinnen.Im ... Read more

$4.08 USD

Fühlst du dich oft antriebslos, müde oder hast Konzentrationsschwierigkeiten? Vielleicht liegt die Ursache tiefer, als du vermutest. Vitamin B12 ist ein essenzieller Baustein für deine Gesundheit, doch viele Menschen wissen zu wenig über seine Aufnahme und Wirkung. Dieses Hörbuch liefert dir das notwendige Wissen, um Mangelerscheinungen effektiv vorzubeugen und deine Vitalität zurückzugewinnen.Im
... Read more
Audiobook

Allergiefrei mit Haustier

Der 3-Säulen-Plan für ein allergenarmes Zuhause, weniger Symptome und ein entspanntes Leben mit Hund oder Katze

by Ava Clarke ...

Narrated by Victoria Morgan ...

Unabridged

2 hours 40 min

Fühlst du dich gefangen zwischen tiefer Tierliebe und frustrierenden Allergiesymptomen? Zwischen Nähe und Niesattacken, zwischen Kuscheln und schlechtem Gewissen? Dieses Buch zeigt dir: Du musst dich nicht entscheiden. Du kannst dein Haustier behalten – und trotzdem frei atmen.Allergien gegen Hunde oder Katzen entstehen nicht durch Haare, sondern durch unsichtbare Proteinpartikel, die das ... Read more

$24.99 USD or Free with Kobo Plus

Fühlst du dich gefangen zwischen tiefer Tierliebe und frustrierenden Allergiesymptomen? Zwischen Nähe und Niesattacken, zwischen Kuscheln und schlechtem Gewissen? Dieses Buch zeigt dir: Du musst dich nicht entscheiden. Du kannst dein Haustier behalten – und trotzdem frei atmen.Allergien gegen Hunde oder Katzen entstehen nicht durch Haare, sondern durch unsichtbare Proteinpartikel, die das
... Read more
Audiobook

First Aid Essentials: Be Prepared for Any Situation

by SREEKUMAR V T ...

Narrated by Digital Voice Martin G ...

Unabridged

2 hours 11 min

This audiobook is narrated by a digital voice."First Aid Essentials: Be Prepared for Any Situation" is a comprehensive guidebook that equips readers with the knowledge and skills needed to respond confidently and effectively to a wide range of emergencies. From minor injuries to life-threatening situations, this book covers essential first aid techniques, protocols, and strategies to help ... Read more

$3.25 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice."First Aid Essentials: Be Prepared for Any Situation" is a comprehensive guidebook that equips readers with the knowledge and skills needed to respond confidently and effectively to a wide range of emergencies. From minor injuries to life-threatening situations, this book covers essential first aid techniques, protocols, and strategies to help
... Read more
Audiobook

Grain Truth

The Real Case for and Against Wheat and Gluten

by Stephen Yafa ...

Narrated by Dana Hickox ...

Unabridged

7 hours 40 min

A Pollan-esque look at the truth about wheat: meal or menace?No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we’ve hijacked for our own use, the science ... Read more

$29.98 USD

A Pollan-esque look at the truth about wheat: meal or menace?No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we’ve hijacked for our own use, the science
... Read more
Audiobook

Super Health Boost, Power Health Hypnosis: 8 Hour Sleep Cycle Meditation

by Joel Thielke ...

Narrated by Catherine Perry ...

Unabridged

7 hours 46 min

It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful ... Read more

$11.59 USD or Free with Kobo Plus

It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful
... Read more
Audiobook

Irritated

The Allergy Epidemic and What We Can Do About It

by Rebecca Seal ...

Narrated by Rebecca Seal ...

Unabridged

13 hours 7 min

'This book is an absolute joy. Easy to read, it takes you on a journey covering all the important angles. I will be recommending it to my patients who want to better understand their allergies.' Adam Fox OBE, professor of paediatric allergy and Chair of the National Allergy StrategyDo you live with a constantly runny nose, an itchy throat and sore eyes? Maybe you have eczema or get rashes from ... Read more

$31.99 USD

'This book is an absolute joy. Easy to read, it takes you on a journey covering all the important angles. I will be recommending it to my patients who want to better understand their allergies.' Adam Fox OBE, professor of paediatric allergy and Chair of the National Allergy StrategyDo you live with a constantly runny nose, an itchy throat and sore eyes? Maybe you have eczema or get rashes from
... Read more
Audiobook

Crystal Bowl Healing: High Coherence Soundscapes For Massage, Relaxation And Letting Go of Stress

by Joshua Armentraut, Lhamo Sarepa ...

Narrated by Ian Brannan ...

Unabridged

1 hour 57 min

Our thoughts vibrate, our words vibrate, our organs vibrate: everything vibrates in a certain rhythm, a certain frequency, or a certain resonance. If this vibration is not in balance, it can lead to mental and physical discomfort, which is manifested by various symptoms. Crystal Bowl Healing is helpful: for liberating no longer useful patterns of thought, belief, and behavior; to clarify certain ... Read more

$18.15 USD

Our thoughts vibrate, our words vibrate, our organs vibrate: everything vibrates in a certain rhythm, a certain frequency, or a certain resonance. If this vibration is not in balance, it can lead to mental and physical discomfort, which is manifested by various symptoms. Crystal Bowl Healing is helpful: for liberating no longer useful patterns of thought, belief, and behavior; to clarify certain
... Read more
Audiobook

Low Histamine Food List and Grocery Guide for MCAS Beginners

A Simple Shopping Guide for Mast Cell Activation Syndrome and Histamine Intolerance With Food Charts, Safe Foods, Foods to Avoid, Grocery Lists, and Meal Planning Tips

by Annelise Wrenlow ...

Narrated by Digital Voice Madelyn G ...

Unabridged

2 hours 29 min

This audiobook is narrated by a digital voice.Food shopping should not feel like a guessing game when you are trying to manage MCAS, histamine intolerance, or confusing food reactions.Low Histamine Food List and Grocery Guide for MCAS Beginners is a simple, practical shopping companion created for readers who need clear food charts, safer grocery guidance, foods to avoid, pantry ideas, and ... Read more

$6.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Food shopping should not feel like a guessing game when you are trying to manage MCAS, histamine intolerance, or confusing food reactions.Low Histamine Food List and Grocery Guide for MCAS Beginners is a simple, practical shopping companion created for readers who need clear food charts, safer grocery guidance, foods to avoid, pantry ideas, and
... Read more
Audiobook

Pollen Allergy

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 20 min

Pollen allergies, often referred to as hay fever or allergic rhinitis, are among the most common allergic conditions affecting people worldwide. As you hold this book in your hands, you may already be intimately familiar with the sneezing, itchy eyes, and relentless nasal congestion that accompany the arrival of spring or fall. Or perhaps you're just beginning to explore the world of allergies, ... Read more

$3.99 USD or Free with Kobo Plus

Pollen allergies, often referred to as hay fever or allergic rhinitis, are among the most common allergic conditions affecting people worldwide. As you hold this book in your hands, you may already be intimately familiar with the sneezing, itchy eyes, and relentless nasal congestion that accompany the arrival of spring or fall. Or perhaps you're just beginning to explore the world of allergies,
... Read more
Audiobook

Gluten Free Cookbook

Embark on a Voyage of Satisfying Your Cravings with Tasty & Authentic Gluten-Free Recipes

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

5 hours 56 min

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free ... Read more

$19.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free
... Read more
Audiobook

Schlaf-Booster: 21-Tage-Chronotyp-Programm

Biorhythmus nutzen, besser schlafen – energiegeladen starten

by Mario Schneider ...

Narrated by Gacrux (AI) ...

Unabridged

57 min

Leiden Sie unter Schlafstörungen oder Einschlafproblemen? Entdecken Sie den Schlaf-Booster! Dieses 21-Tage-Chronotyp-Programm zeigt Ihnen, wie Sie Ihren Biorhythmus nutzen, um Ihren Schlaf zu verbessern und energiegeladen in den neuen Tag zu starten. Lernen Sie Ihren Chronotyp kennen, Schlafkiller zu identifizieren und Ihre Abendroutine zu optimieren. Verstehen Sie Ihre Schlafphasen und die Rolle ... Read more

$8.86 USD

Leiden Sie unter Schlafstörungen oder Einschlafproblemen? Entdecken Sie den Schlaf-Booster! Dieses 21-Tage-Chronotyp-Programm zeigt Ihnen, wie Sie Ihren Biorhythmus nutzen, um Ihren Schlaf zu verbessern und energiegeladen in den neuen Tag zu starten. Lernen Sie Ihren Chronotyp kennen, Schlafkiller zu identifizieren und Ihre Abendroutine zu optimieren. Verstehen Sie Ihre Schlafphasen und die Rolle
... Read more
Audiobook

Food for Life

The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

by Tim Spector ...

Narrated by Leighton Pugh ...

Unabridged

17 hours 53 min

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... Read more

$21.84 USD

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper
... Read more
Audiobook

Wissen Kompakt: Selen – Der Schutzschild für Stoffwechsel und Zellen

Stoffwechsel anregen, Energie spüren und T4 zu T3 Konvertierung.

by Thomas Enzmann ...

Narrated by Alexander (AI) ...

Series Audiobook 4 - Wissen Kompakt
Unabridged

26 min

Fühlst du dich oft erschöpft, dein Stoffwechsel scheint zu schlafen oder du suchst nach Wegen, deine Schilddrüse bei Hashimoto ganzheitlich zu unterstützen? Selen ist weit mehr als nur ein einfaches Spurenelement. Es ist der entscheidende Schutzschild für deine Zellen und der Zündschlüssel für deine Energie.In dieser Ausgabe von Wissen Kompakt tauchen wir tief in die Welt dieses vitalen ... Read more

$5.93 USD

Fühlst du dich oft erschöpft, dein Stoffwechsel scheint zu schlafen oder du suchst nach Wegen, deine Schilddrüse bei Hashimoto ganzheitlich zu unterstützen? Selen ist weit mehr als nur ein einfaches Spurenelement. Es ist der entscheidende Schutzschild für deine Zellen und der Zündschlüssel für deine Energie.In dieser Ausgabe von Wissen Kompakt tauchen wir tief in die Welt dieses vitalen
... Read more
Audiobook

Allergic to Food

Solutions for People with Allergies

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

5 hours 2 min

This book contains four titles, namely:Food AllergyMilk AllergyPeanut AllergyShellfish AllergyThrough the information in this bundle, you will learn a lot about emergency plans, allergens, proteins in food to avoid, specific ways to deal with food allergies, how to travel with food allergies, and so much more. A more than 4-hour book, it will tell you everything you need to know when you have a ... Read more

$5.99 USD or Free with Kobo Plus

This book contains four titles, namely:Food AllergyMilk AllergyPeanut AllergyShellfish AllergyThrough the information in this bundle, you will learn a lot about emergency plans, allergens, proteins in food to avoid, specific ways to deal with food allergies, how to travel with food allergies, and so much more. A more than 4-hour book, it will tell you everything you need to know when you have a
... Read more
Audiobook

Gut-Brain Connection, The

How Your Digestive Health Affects Your Mind

by Quinn Harvey Hunter ...

Narrated by Digital Voice Archie G ...

Unabridged

1 hour 43 min

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... Read more

$9.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help
... Read more
Audiobook

Allergy Relief: A Revolutionary Treatment for Allergies and Allergy-related (What to Do When to Do It and How to Identify Allergic Reactions in Toddlers)

by Willie Dineen ...

Narrated by Digital Voice Mike G ...

Unabridged

21 min

This audiobook is narrated by a digital voice.If you’re dealing with allergy symptoms and suffering with an itchy rash, discomfort, and embarrassment, this book is for you.I’ve been there, and I understand what you’re going through. When a mild rash erupted into severe, long-lasting dermatitis and hand it took me by surprise. Thankfully, I eventually discovered the surprising things that were ... Read more

$3.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.If you’re dealing with allergy symptoms and suffering with an itchy rash, discomfort, and embarrassment, this book is for you.I’ve been there, and I understand what you’re going through. When a mild rash erupted into severe, long-lasting dermatitis and hand it took me by surprise. Thankfully, I eventually discovered the surprising things that were
... Read more
Audiobook

Anti - Inflammatory Diet Cookbook for Beginners

Soothe Temporary and Chronic Inflammation with Long-Term Balanced & Flavorful Recipes

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

9 hours 52 min

This audiobook is narrated by a digital voice.Are you frequently overwhelmed by general health issues, feeling like you're in a constant state of unwellness?Is the challenge of managing day-to-day ailments like fatigue or irregular blood pressure impacting your quality of life?Do you find yourself battling chronic conditions such as hypertension or persistent digestive discomfort?If you answered ' ... Read more

$19.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are you frequently overwhelmed by general health issues, feeling like you're in a constant state of unwellness?Is the challenge of managing day-to-day ailments like fatigue or irregular blood pressure impacting your quality of life?Do you find yourself battling chronic conditions such as hypertension or persistent digestive discomfort?If you answered '
... Read more
Audiobook

Diagnose Histaminintoleranz

Der verständliche Einstieg in Ernährung, Darmgesundheit und Wohlbefinden

by Catharina Olef ...

Narrated by Ramona (AI) ...

Unabridged

1 hour 50 min

Leidest du häufig unter unerklärlicher Erschöpfung, Migräne, Hautausschlag oder quälenden Verdauungsproblemen? Vielleicht hast du auch mit Schlafstörungen zu kämpfen und fragst dich schon lange, woher diese Beschwerden kommen. Wenn du kürzlich die Diagnose Histaminintoleranz erhalten hast oder einen konkreten Histaminintoleranz-Test planst, stehst du vermutlich vor vielen Fragen. Genau hier setzt ... Read more

$10.19 USD

Leidest du häufig unter unerklärlicher Erschöpfung, Migräne, Hautausschlag oder quälenden Verdauungsproblemen? Vielleicht hast du auch mit Schlafstörungen zu kämpfen und fragst dich schon lange, woher diese Beschwerden kommen. Wenn du kürzlich die Diagnose Histaminintoleranz erhalten hast oder einen konkreten Histaminintoleranz-Test planst, stehst du vermutlich vor vielen Fragen. Genau hier setzt
... Read more
Audiobook

Peanut Allergy

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 2 min

In recent years, the prevalence of peanut allergies has seen a dramatic rise, affecting millions of individuals worldwide. What was once considered a relatively rare condition has now become a significant concern in homes, schools, restaurants, and communities everywhere. Peanut allergies are not only a medical issue but also a social and emotional challenge for those who live with them.This book ... Read more

$3.99 USD or Free with Kobo Plus

In recent years, the prevalence of peanut allergies has seen a dramatic rise, affecting millions of individuals worldwide. What was once considered a relatively rare condition has now become a significant concern in homes, schools, restaurants, and communities everywhere. Peanut allergies are not only a medical issue but also a social and emotional challenge for those who live with them.This book
... Read more
Audiobook

Der Ruf der Wildnis: Finde deine Freiheit

...Berge, die deine Seele Stärken und den Kopf befreien.

by Click Heaven ...

Narrated by Iapetus (AI) ...

Unabridged

44 min

Fühlst du dich überfordert vom Alltag? "Der Ruf der Wildnis" ist dein Schlüssel zu innerer Ruhe. Tauche ein in ein tiefes Naturerlebnis, das deine Seele stärkt und den Kopf befreit. Erlebe echten Stressabbau und gönne dir die längst überfällige Digitale Auszeit. Finde nachhaltigen Seelenfrieden und einen neuen Ausgleich. Lass die Wanderlust dich packen und spüre die wahre Freiheit, die nur die ... Read more

$5.82 USD

Fühlst du dich überfordert vom Alltag? "Der Ruf der Wildnis" ist dein Schlüssel zu innerer Ruhe. Tauche ein in ein tiefes Naturerlebnis, das deine Seele stärkt und den Kopf befreit. Erlebe echten Stressabbau und gönne dir die längst überfällige Digitale Auszeit. Finde nachhaltigen Seelenfrieden und einen neuen Ausgleich. Lass die Wanderlust dich packen und spüre die wahre Freiheit, die nur die
... Read more
Audiobook

El fin de las alergias alimentarias

El primer programa para prevenir y revertir la epidemia de nuestros cuerpos

by Kari Nadeu, Sloan Barnett ...

Narrated by Aressi ...

Unabridged

10 hours 54 min

El primer programa para prevenir y revertir la epidemia de nuestros tiempos.En el mundo hay millones de niños y adultos que día a día enfrentan serias dificultades de salud a causa de las alergias alimentarias, las cuales pueden provocar desde una urticaria leve hasta la constricción de las vías respiratorias. El fin de las alergias alimentarias es un programa pensado para toda la familia, ... Read more

$34.99 USD

El primer programa para prevenir y revertir la epidemia de nuestros tiempos.En el mundo hay millones de niños y adultos que día a día enfrentan serias dificultades de salud a causa de las alergias alimentarias, las cuales pueden provocar desde una urticaria leve hasta la constricción de las vías respiratorias. El fin de las alergias alimentarias es un programa pensado para toda la familia,
... Read more
Audiobook

Allergic

Our Irritated Bodies in a Changing World

by Theresa MacPhail ...

Narrated by Jaime Lamchick ...

Unabridged

11 hours 13 min

An “important and deeply researched” (The Wall Street Journal) exploration of allergies, from their first medical description in 1819 to the cutting-edge science that is illuminating the changes in our environment and lifestyles that are making so many of us sickHay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone who does. Billions of people worldwide—an estimated ... Read more

$22.50 USD

An “important and deeply researched” (The Wall Street Journal) exploration of allergies, from their first medical description in 1819 to the cutting-edge science that is illuminating the changes in our environment and lifestyles that are making so many of us sickHay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone who does. Billions of people worldwide—an estimated
... Read more
Audiobook

Ketogenic Diet: Easy Ketogenic Diet Recipes Cookbook for Quick Weight Loss Beginners (An Introduction to the Healthy, Low Carb, Ketogenic Diet and Its Benefits)

by Dante Elder ...

Narrated by Digital Voice Mason G ...

Unabridged

37 min

This audiobook is narrated by a digital voice.The Keto Diet Is All About Low Carb, High Fat, And Adequate Protein. Most People Assume That It’s Important To Cut Fats To Lose Weight. But Modern Research Suggests That Cutting Sugar From The Diet Has A Far Better Effect Than Cutting Fat. Low Carb Diets Help Us To Balance Hormones, Stabilize Blood Pressure, Increase Strength, And Lose Weight. And This ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The Keto Diet Is All About Low Carb, High Fat, And Adequate Protein. Most People Assume That It’s Important To Cut Fats To Lose Weight. But Modern Research Suggests That Cutting Sugar From The Diet Has A Far Better Effect Than Cutting Fat. Low Carb Diets Help Us To Balance Hormones, Stabilize Blood Pressure, Increase Strength, And Lose Weight. And This
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Allergies Audiobooks

Show: