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Addictions Audiobooks

If you like Addictions Audiobooks, then you'll love these top picks.
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  • Audiobook

    EMDR

    The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

    by Sarah Miller ...
    Narrated by Robert Wilson, Eleanor Webb ...

    Unabridged

    3 hours 23 min

    Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is thought to be effective ... Read more

    $8.75 USD or Free with Kobo Plus

  • Audiobook

    Beautiful Boy

    A Father’s Journey through His Son’s Meth Addiction

    by David Sheff ...
    Narrated by Anthony Heald ...

    Unabridged

    11 hours 29 min

    The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong? ... Read more

    Was $20.95 USD Now $4.99 USD

  • Audiobook

    The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    by Clare Pooley ...
    Narrated by Karen Cass ...

    Unabridged

    10 hours 12 min

    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Read more

    $27.99 USD

  • Audiobook

    Never Enough

    The Neuroscience and Experience of Addiction

    by Judith Grisel ...
    Narrated by Judith Grisel ...

    Unabridged

    7 hours 18 min

    **A NEW YORK TIMES BESTSELLERFrom a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction.**Judith Grisel was a daily drug user and college dropout when she began to consider that her ... Read more

    $20.00 USD

  • Audiobook

    Arrêter l’alcool facilement : Un accompagnement audio doux sur 30 jours pour rééquilibrer le cerveau, reconstruire vos habitudes et profiter de la vie sans boire

    by Axelle Combes ...
    Narrated by Axelle Combes ...

    Unabridged

    2 hours 6 min

    Libérez-vous de l'addiction sans culpabilité avec ce guide de sobriété qui rééquilibre votre cerveau en douceur. Parfait pour vos trajets matinaux ou vos moments de relaxation, cet accompagnement audio redessine vos habitudes quotidiennes. Oubliez la force de volonté pure et les discours dramatiques pour embrasser une méthode bienveillante, profondément ancrée dans la science de l'esprit.Plongez ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Ocd: A Step-by-step Guide to Free Yourself From Intrusive Thoughts (Effective Techniques to Manage and Overcome Obsessive Compulsive Disorder)

    by Tracy Greiner ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    1 hour 54 min

    This audiobook is narrated by a digital voice.Obsessive compulsive disorder (ocd) is a mental health condition that is well-known among the common folk.Although the terms “oc” and obsessive compulsive have been greatly used in most everyday conversations, only a handful of people have a clear understanding of what this condition is really all about.Oftentimes, most of you have branded a friend, ... Read more

    $7.99 USD or Free with Kobo Plus

  • Audiobook

    Laust og Maria

    Unabridged

    4 hours 34 min

    En rockstjernes bekendelser: fortællingen om DAD-trommeslager Laust Sonne og skuespiller Maria Erwolters kamp for kærligheden gennem et misbrug af kokain og alkohol.Laust Sonne er trommeslager i Danmarks største rockband DAD og gift med skuespiller Maria Erwolter. I årevis har parret holdt på en hemmelighed: Laust er narkoman og alkoholiker, og det har han været, siden han var ung.I Laust og Maria ... Read more

    $35.22 USD

  • Audiobook

    Das ist nur eine Phase, oder?

    Meine Geschichte über Sucht, Hoffnung, Glaube und der Weg in eine echte Freiheit.

    Unabridged

    6 hours 26 min

    Dieses Hörbuch erzählt die schonungslose und ehrliche Geschichte meines Weges durch Drogen- und Spielsucht, Abstürze und Rückfälle. Es ist ein persönlicher Bericht aus zwei Perspektiven - der meiner Mutti und meiner, aber auch ein Zeugnis von Hoffnung, Wiederherstellung und echter Freiheit. Nicht durch äußeren Zwang, sondern durch einen tiefgreifenden Wandel. Dieses Hörbuch richtet sich an alle, ... Read more

    $14.32 USD or Free with Kobo Plus

  • Audiobook

    Moving Beyond Betrayal

    The 5-Step Boundary Solution for Partners of Sex Addicts

    Unabridged

    4 hours 51 min

    A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behaviorThis is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. ... Read more

    $15.99 USD or Free with Kobo Plus

  • Audiobook

    依存症からの回復:自分を癒やし、再発を防ぎ、逃げ出したくならない人生を築く10のステップ

    by 和田 海 ...
    Narrated by 和田 海 ...

    Unabridged

    2 hours 13 min

    意志の弱さを責める自己嫌悪のループから抜け出し、脳と心のクセを解き明かして心身を立て直す、依存症回復とメンタルケアの画期的な実践ガイド。通勤の孤独な時間や眠れない夜に、再発で自信を失った心へ深く温かく寄り添います。我慢や根性論を完全に手放し、自分をいたわりながら人生を新しく選び直すための確かな道しるべです。一人で痛みを抱え込み、息苦しさを感じている日常の中に、小さな安心と満足を積み重ねる具体的なステップを明らかにします。専門的な支援と並走しながら日々の生活でできることを増やし、もし心が大きく揺らいでも再び立ち上がれるしなやかな回復の仕組みを築き上げます。自分を責め立てる内なる声を静め、ゆっくりでも確実に前へ進んでいる自分自身の変化を実感できるはずです。本書で見つかること:依存症を単なる意志の弱さではなく、客観的な脳と心のクセとして捉え直す自己理解の視点睡眠や食事といった基本の生活リズムを整え ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    お酒をやめる:飲酒習慣を断ち、脳の回路を変え、心の落ち着き、頭の冴え、自分をコントロールする感覚を取り戻す30日間の認知行動療法(CBT)プラン

    by 中井 典子 ...
    Narrated by 中井 典子 ...

    Unabridged

    2 hours 22 min

    意志の力で我慢するだけの苦しい禁酒を手放し、最新の認知行動療法に基づいた30日間の穏やかな習慣改善で、心からの安らぎと自己コントロールを取り戻しましょう。毎晩繰り返される自己嫌悪や、ストレスをアルコールで流し込もうとする衝動は、決してあなたの弱さではありません。通勤の電車内や夜のリラックスタイムに耳を傾けるだけで、凝り固まった脳の回路を優しく解きほぐし、穏やかな変化への第一歩を踏み出すことができます。日々の生活に潜むストレスや孤独、退屈といった引き金から生まれる「飲めば楽になる」という自動思考に気づき、根本的なパターンを書き換えていきます。少しずつ考え方と行動を変えていく毎日の小さなステップが、あなたを失敗への恐れから解放してくれるはずです。再飲酒すらも成長のための貴重なデータとして受け入れる、温かく肯定的なアプローチがあなたを優しくサポートします。本書で見つかること:• ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Chancers

    Addiction, Prison, Recovery, Love: One Couple's Memoir

    Unabridged

    10 hours 1 min

    In this powerful memoir of addiction, prison, and recovery, a reporter and a photographer tell their gripping story of falling in love, the heroin habit that drove them apart, and the unlikely way a criminal conviction brought them back together.Books for a Better Life Award Finalist • LitHub Best Book of the MonthWhen Susan Stellin asked Graham MacIndoe to shoot her author photo for an upcoming ... Read more

    $20.00 USD

  • Audiobook

    Nomofobia: cómo superar la adicción al celular y las redes sociales

    by Drew Green ...
    Narrated by NICOLOCUTOR ...

    Unabridged

    1 hour 8 min

    Nomofobia: cómo superar la adicción al celular y las redes sociales¿Es negativo usar las redes sociales y el celular? ¡Por supuesto que no! Lo negativo es permitirles a las redes sociales y dispositivos móviles consumir tu tiempo, desenfocarte, perder de vista las prioridades y hacerte improductivo.Conoce cuáles son los síntomas que apuntan a que tienes un problema con las redes sociales y ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Heridas de la Infancia

    by Oslos Molina ...
    Narrated by Oslos Molina ...

    Unabridged

    24 min

    Las heridas de la infancia son los patrones que repetimos según lo que vivimos en nuestros primeros años de vida. Surgen a partir de ciertas dificultades o experiencias dolorosas, por las cuales desarrollamos ciertas conductas para “sobrevivir” o tolerar lo que vivimos en ese momento. ... Read more

    $1.99 USD or Free with Kobo Plus

  • Audiobook

    Letting Go of Your Ex

    CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

    Unabridged

    6 hours 45 min

    Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone—and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there are tools you can use to ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    ¡No te consumas! Cómo evitar el consumismo compulsivo y la adicción a las compras

    by Juanjo Ramos ...
    Narrated by Juanjo Ramos ...

    Abridged

    39 min

    El consumismo compulsivo es un problema cada vez más común en nuestra sociedad actual. Podemos entender el consumismo compulsivo como la tendencia a comprar y adquirir bienes y servicios en exceso, sin considerar las necesidades reales y con una frecuencia y cantidad que van más allá de lo necesario para satisfacer nuestras necesidades básicas. A menudo, esta conducta se ve motivada por factores ... Read more

    $10.00 USD or Free with Kobo Plus

  • Audiobook

    Adicción al Sexo

    Cómo Superar la Adicción al Sexo, Pornografía y Reparar una Conducta Sexual Compulsiva

    by Vernon Sharp ...
    Narrated by Vinicio Aguinaga ...

    Unabridged

    3 hours 16 min

    ¿Cuántos minutos u horas al día te la pasas pensando en sexo? ¿Alguna vez te has preocupado por el tiempo que usas viendo pornografía? ¿Te gustaría cambiar los excesivos pensamientos sexuales por hábitos positivos? Entonces sigue leyendo..."No hay una solución mágica, ni una corrección inmediata para superar una adicción. Cada persona debe examinar la raíz de su adicción y encontrar una manera de ... Read more

    $14.95 USD or Free with Kobo Plus

  • Audiobook

    How To Quit Without Feeling S**T

    The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs

    Series Audiobook 290 - Tom Thorne Novels

    Abridged

    3 hours 30 min

    This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is ... Read more

    $17.99 USD

  • Audiobook

    Chasing the Scream

    The Search for the Truth About Addiction

    by Johann Hari ...
    Narrated by Johann Hari ...

    Unabridged

    13 hours 8 min

    Bloomsbury presents Chasing the Scream written and read by Johann Hari.THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we’ve been told about addiction is wrong? One of Johann Hari’s earliest ... Read more

    $23.00 USD

  • Audiobook

    Quit Drinking Coaching & Meditation Regain healthy life

    holistic alternative, self-hypnosis, free from alcohols, 12th step program, control body mind behaviours, power of subconscious mind

    by ThinkAndBloom ...
    Narrated by Chantalia ...

    Unabridged

    5 hours 21 min

    Are you having an excessive consumption of alcohol? Are you feeling your life is out of balance due to excessive drinking? Do you feel the need to have a breakthrough remedy? Are you ready to have a change to this alcohol dependency?We will be your personal coach guiding you to release any mental or emotional blockages that are sabotaging you to stop drinking. We will give you a new perspective ... Read more

    $10.98 USD or Free with Kobo Plus

  • Audiobook

    Ein einfacher Weg, mit dem Trinken aufzuhören: Ein wissenschaftlich fundierter Plan, um Trinkmuster zu durchbrechen, dein Denken zu verändern und ohne Alkohol zu leben

    by Ute Hofmann ...
    Narrated by Ute Hofmann ...

    Unabridged

    2 hours 27 min

    Beende schädliche Trinkgewohnheiten durch fundierte Psychologie und starte in ein befreites, selbstbestimmtes Leben. Dieser wissenschaftlich basierte Ratgeber macht Schluss mit Schuldgefühlen und zeigt stattdessen, wie das menschliche Gehirn funktioniert. Du verstehst endlich, warum der Griff zum Glas kein persönliches Versagen ist, sondern ein erlerntes Muster, das du erfolgreich überschreiben ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    ラクに大麻をやめる方法:依存を断ち、脳をリセットし、大麻なしで人生を楽しむための実践10ステップ音声プログラム

    by 鈴村 睦美 ...
    Narrated by 鈴村 睦美 ...

    Unabridged

    2 hours 14 min

    大麻への依存を手放し、脳と心をリセットして輝きに満ちた健やかな日常を取り戻すための、実践的な自己回復プログラム。やめたいと願いながらも不安に縛られ、一歩を踏み出せずにいる夜、静かな部屋で心身を解きほぐしながら耳を傾けてみてください。自分を責めたり過去を否定したりするのではなく、これまでの歩みをまるごと包み込みながら、穏やかで力強い言葉があなたの内なる変化を後押しします。単なる離脱症状の克服にとどまらず、乱れた心身のバランスを取り戻し、薬物に頼らなくても心からリラックスできる深い充足感への道筋を鮮やかに描き出します。通勤中や就寝前のひとときを利用して少しずつ聴き進めることで、焦りやプレッシャーを手放し、自分のペースで新しい生き方の強固な土台を築き上げることができるはずです。本書で見つかること:• 依存のメカニズムを深く理解し、自分自身の使用パターンと心身への影響を冷静に見つめ直すための具体的な視点 ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    お酒をやめる:飲酒に振り回される生活に疲れた人のための、わかりやすい道筋

    by 宮本 紗奈 ...
    Narrated by 宮本 紗奈 ...

    Unabridged

    2 hours 16 min

    毎晩の終わりのない飲酒習慣に心身ともに疲弊し、禁酒への一歩を踏み出せずに悩むあなたのための、自己受容とライフスタイルの再設計に深く寄り添う、実践的な自己啓発と健康のためのオーディオブックです。責められるプレッシャーや罪悪感を完全に手放し、ご自身のペースに合わせて無理なくアルコールから離れていく、やさしく前向きな道筋を鮮やかに描き出します。通勤の電車内や一息つきたいリラックスタイムに耳を傾けるだけで、お酒のない新しい生き方が単なる我慢ではなく、心を満たす豊かな選択肢へと変わっていきます。日常のストレスや人間関係の悩みに寄り添いながら、つまずきさえも成長の糧に変える、あなただけの具体的なアクションプランを明確に築き上げます。本書で見つかること:専門用語を排除した、日常のシチュエーションにすっと馴染む共感性の高いケーススタディと自己分析のヒント飲酒欲求の波を穏やかに乗り越え ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    White Out

    The Secret Life of Heroin

    Narrated by Alex Knox ...

    Unabridged

    9 hours 32 min

    The tenth-anniversary edition of Michael Clune's classic memoir of addiction and recovery: "Dreamily exact . . . sensual and hilarious . . . One of the year's best books" (The New Yorker).With dark humor, and in crystalline prose, Clune's account of life inside the heroin underground is like no other. Whisking us between the halves of his precarious double life—between the streets of Baltimore and ... Read more

    $20.99 USD or Free with Kobo Plus