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Audiobook

Sé tú mismo con tu organismo

Más allá del síntoma: la red interior que sostiene tu salud

by Fani García ...

Narrated by María Gabriela Mendoza ...

Unabridged

8 hours 1 min

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr ... Read more

$9.13 USD

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr
... Read more
Audiobook

The Elimination Diet

Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast

by Tom Malterre, Alissa Segersten ...

Narrated by Tom Malterre ...

Unabridged

6 hours 45 min

The Diet Designed Just for YouCould the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes-there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ... Read more

$24.99 USD

The Diet Designed Just for YouCould the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes-there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your
... Read more
Audiobook

Clean Gut And Sugar Detox Box Set (2 in 1)

Gut Balance Reset & Sugar Detox Diet

by Amanda Hopkins ...

Narrated by Digital Voice Michelle G ...

Unabridged

1 hour 15 min

This audiobook is narrated by a digital voice.Clean Gut And Sugar Detox Box Set (2 in 1)Included BooksClean Gut: How to Restore Gut Balance to Improve Digestive Health, Boost Metabolism and Lose WeightSugar Detox: Sugar Detox Recipes to Beat Sugar Addiction, Lose Weight and Achieve Optimal Health ... Read more

$3.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Clean Gut And Sugar Detox Box Set (2 in 1)Included BooksClean Gut: How to Restore Gut Balance to Improve Digestive Health, Boost Metabolism and Lose WeightSugar Detox: Sugar Detox Recipes to Beat Sugar Addiction, Lose Weight and Achieve Optimal Health
... Read more
Audiobook

PRESENTE

by Carlos Farias ...

Narrated by Lucas Moriconi ...

Unabridged

7 hours 16 min

PRESENTE, Una guía para retrasar y revertir el envejecimiento.¡Envejecer es opcional! En la actualidad, vivimos en una era de comodidades y tecnología, donde el sedentarismo y los malos hábitos alimenticios están a la orden del día. La disponibilidad generalizada de alimentos procesados y con bajo contenido nutricional ha llevado a un aumento en los problemas de salud y el envejecimiento prematuro ... Read more

$7.50 USD or Free with Kobo Plus

PRESENTE, Una guía para retrasar y revertir el envejecimiento.¡Envejecer es opcional! En la actualidad, vivimos en una era de comodidades y tecnología, donde el sedentarismo y los malos hábitos alimenticios están a la orden del día. La disponibilidad generalizada de alimentos procesados y con bajo contenido nutricional ha llevado a un aumento en los problemas de salud y el envejecimiento prematuro
... Read more
Audiobook

GUT HEALTH GUIDE FOR IBS

A Holistic Approach For All Ages: Tips On Gluten-Onion-Garlic-Free Diet, Mindset, Exercises, Time And Stress Management With Natural Remedies

by Jan Nallathamby ...

Narrated by Jan Nallathamby ...

Unabridged

9 hours 11 min

Transform your gut health with the Gut Health Guide for IBS! This comprehensive guide is not just a book; it’s a lifeline for anyone dealing with Irritable Bowel Syndrome (IBS), as well as those without IBS who seek to improve their gut health. Drawing on over 25 years of personal experience, the author, Jan Nallathamby, offers invaluable holistic remedies and practical advice suitable for all ... Read more

$11.50 USD or Free with Kobo Plus

Transform your gut health with the Gut Health Guide for IBS! This comprehensive guide is not just a book; it’s a lifeline for anyone dealing with Irritable Bowel Syndrome (IBS), as well as those without IBS who seek to improve their gut health. Drawing on over 25 years of personal experience, the author, Jan Nallathamby, offers invaluable holistic remedies and practical advice suitable for all
... Read more
Audiobook

Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition

by Olivia H. Mirela ...

Narrated by Digital Voice Mary G ...

Unabridged

4 hours 11 min

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a ... Read more

$9.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a
... Read more
Audiobook

Metabolism Diet: Metabolism Diet Cookbook Metabolism Booster Recipes

by Charlie Mason ...

Narrated by Alyssa Fuhrman ...

Unabridged

1 hour 5 min

When it comes to dieting, there is nothing better than following a complete diet. In fact, in this way you are able to learn and discover a lot of dishes and healthy practices, that you would not have the opportunity to experiment in another way.It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium ... Read more

$4.99 USD or Free with Kobo Plus

When it comes to dieting, there is nothing better than following a complete diet. In fact, in this way you are able to learn and discover a lot of dishes and healthy practices, that you would not have the opportunity to experiment in another way.It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium
... Read more
Audiobook

Was ist los mit meinem Darm?

Die wichtigsten Fragen und Antworten rund um das Superorgan

by Barbara Klein, Michaela Axt-Gadermann ...

Narrated by Mathias Grimm ...

Unabridged

4 hours 23 min

Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen ... Read more

$19.99 USD

Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen
... Read more
Audiobook

Ваш диагноз: воспаление. Программа избавления от настоящей причины проблем с кишечником, гормональных сбоев и частых болезней

by Сандра Моньино ...

Narrated by Наталья Коршун ...

Series series Невидимые диагнозы. Книги для тех, кто хочет найти причину своих болезней
Unabridged

5 hours 3 min

Усталость, бессонница, лишний вес, мигрени и проблемы с пищеварением — это не «норма», а сигнал организма о скрытом воспалении. Именно оно стоит за большинством хронических заболеваний — от диабета и ожирения до гормональных сбоев и аутоиммунных процессов. Эта книга раскроет правду о причине большинства болезней и позволит вам: • понять, как питание и образ жизни запускают воспалительные процессы; ... Read more

$4.10 USD

Усталость, бессонница, лишний вес, мигрени и проблемы с пищеварением — это не «норма», а сигнал организма о скрытом воспалении. Именно оно стоит за большинством хронических заболеваний — от диабета и ожирения до гормональных сбоев и аутоиммунных процессов. Эта книга раскроет правду о причине большинства болезней и позволит вам: • понять, как питание и образ жизни запускают воспалительные процессы;
... Read more
Audiobook

Organisch 5 - De hersenen

Denken en zijn

by Giulia Enders ...

Narrated by Chava voor in 't Holt ...

Unabridged

2 hours 38 min

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt Enders over de hersenen en alles wat daarmee samenhangt: slaap, verslaving, weten, voelen, motivatie en beloning.In een wereld die steeds drukker en complexer wordt, is gezond leven niet ... Read more

$5.93 USD or Free with Kobo Plus

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt Enders over de hersenen en alles wat daarmee samenhangt: slaap, verslaving, weten, voelen, motivatie en beloning.In een wereld die steeds drukker en complexer wordt, is gezond leven niet
... Read more
Audiobook

JIMBO (UNABRIDGED)

by Algernon Blackwood ...

Narrated by ERLINDA BENNETT ...

Unabridged

5 hours 47 min

Fantasy novel about the mystical adventures of a lonely English boy, Jimbo. It’s really quite beautiful and can be enjoyed by both older kids and adults, though parts may be too scary for younger children . ... Read more

$4.99 USD

Fantasy novel about the mystical adventures of a lonely English boy, Jimbo. It’s really quite beautiful and can be enjoyed by both older kids and adults, though parts may be too scary for younger children .
... Read more
Audiobook

Control irritable bowel syndrome with hypnosis

by Dr. Nidal Moughrabi, Dr. Nidal Moughrabi, Bobby Cole, Keith Anthony Holden ...

Narrated by Dr. Nidal Moughrabi ...

Unabridged

29 min

Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: - medication has not worked for you or - you want to avoid medication and find a more natural way to deal with the IBS symptoms ... this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing. ... Read more

$9.99 USD

Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: - medication has not worked for you or - you want to avoid medication and find a more natural way to deal with the IBS symptoms ... this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing.
... Read more
Audiobook

Libérer le cerveau par le ventre

La Méthode de l'Ingénieur du Vivant pour Vaincre l'Anxiété, Restaurer le Microbiote et Retrouver l'Énergie Vitale

by Mohammed Mouhssine ...

Narrated by Mohammed Mouhssine ...

Unabridged

4 hours 15 min

Vous sentez-vous épuisé sans raison apparente? Luttez-vous contre une anxiété sourde, un brouillard mental persistant ou une irritabilité que vous ne contrôlez plus? Et si la réponse ne se trouvait pas dans votre tête, mais dans votre ventre?Dans "Libérer le Cerveau par le Ventre", Mohammed Mouhssine, agronome et ingénieur du vivant, vous propose un changement de paradigme radical. Oubliez les ... Read more

$14.99 USD or Free with Kobo Plus

Vous sentez-vous épuisé sans raison apparente? Luttez-vous contre une anxiété sourde, un brouillard mental persistant ou une irritabilité que vous ne contrôlez plus? Et si la réponse ne se trouvait pas dans votre tête, mais dans votre ventre?Dans "Libérer le Cerveau par le Ventre", Mohammed Mouhssine, agronome et ingénieur du vivant, vous propose un changement de paradigme radical. Oubliez les
... Read more
Audiobook

Vagus Nerve Gut Brain Connection, The

Heal Your Vagus Nerve and Improve Your Gut Health

by Wendy Hayden ...

Narrated by Digital Voice Wendy Hayden E ...

Series Audiobook 1 - The Vagus Nerve
Unabridged

2 hours 1 min

This audiobook is narrated by a digital voice.Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues and nothing is helping? Do you feel like you have tried everything and still aren't feeling better?It could be your vagus nerve!‘The Vagus Nerve Gut-Brain Connection: Heal Your Vagus Nerve and Improve Gut Health’ could be the solution you’ve been looking for.Trauma, ... Read more

$14.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues and nothing is helping? Do you feel like you have tried everything and still aren't feeling better?It could be your vagus nerve!‘The Vagus Nerve Gut-Brain Connection: Heal Your Vagus Nerve and Improve Gut Health’ could be the solution you’ve been looking for.Trauma,
... Read more
Audiobook

Es tu tripa la que grita

Entiende cómo tus emociones afectan tus digestiones

by Fani García ...

Narrated by María Gabriela ...

Unabridged

6 hours 11 min

Cuando comprendas cuán vinculadas están tus emociones con tus digestiones, entenderás cuál es el camino para sanar de una vez por todas.Si sientes hinchazón, dolor de estómago, ardor, reflujo, o si te han diagnosticado colon irritable, SIBO o cualquier otra patología digestiva, has probado todo tipo de tratamientos y nada parece aliviar los síntomas, este libro puede cambiar tu vida.Aquí podrás ... Read more

$6.84 USD

Cuando comprendas cuán vinculadas están tus emociones con tus digestiones, entenderás cuál es el camino para sanar de una vez por todas.Si sientes hinchazón, dolor de estómago, ardor, reflujo, o si te han diagnosticado colon irritable, SIBO o cualquier otra patología digestiva, has probado todo tipo de tratamientos y nada parece aliviar los síntomas, este libro puede cambiar tu vida.Aquí podrás
... Read more
Audiobook

Power of the Gut-Brain Connection, The

How to Leverage the Gut-Brain Axis to Improve Your Physical, Mental and Emotional Well-Being

by Natasha Harlow ...

Narrated by Digital Voice Mike G ...

Unabridged

3 hours 7 min

This audiobook is narrated by a digital voice.Did you know that your gut could be the key to unlocking a happier, healthier mind?Dive into the fascinating world of the mind-gut connection with "The Power of the Gut-Brain Connection." This comprehensive guide unveils the intricate relationship between the gut and brain, a revelation that could redefine your approach to health and wellness. Explore ... Read more

$14.95 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Did you know that your gut could be the key to unlocking a happier, healthier mind?Dive into the fascinating world of the mind-gut connection with "The Power of the Gut-Brain Connection." This comprehensive guide unveils the intricate relationship between the gut and brain, a revelation that could redefine your approach to health and wellness. Explore
... Read more
Audiobook

Gut Health For Dummies

by Kristina Campbell ...

Narrated by Susan Hanfield ...

Unabridged

16 hours 37 min

Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside outGut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the ... Read more

$24.99 USD

Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside outGut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the
... Read more
Audiobook

Le Feu Dans le Ventre

Pourquoi Nos Estomacs Brûlent et Comment J’ai Appris à Les Calmer

by Léo Carmin ...

Narrated by Guy Deloeuvre ...

Unabridged

18 min

Le Feu Dans le Ventre : Pourquoi Nos Estomacs Brûlent et Comment J’ai Appris à Les CalmerUne nuit, je me suis réveillé avec l’impression qu’on avait allumé un barbecue dans ma poitrine.Une vraie brûlure, violente, qui remonte de l’estomac jusqu’à la gorge. Sur le moment, j’ai cru que j’étais en train de faire une crise cardiaque.En réalité, c’était quelque chose que des millions de personnes ... Read more

$5.00 USD or Free with Kobo Plus

Le Feu Dans le Ventre : Pourquoi Nos Estomacs Brûlent et Comment J’ai Appris à Les CalmerUne nuit, je me suis réveillé avec l’impression qu’on avait allumé un barbecue dans ma poitrine.Une vraie brûlure, violente, qui remonte de l’estomac jusqu’à la gorge. Sur le moment, j’ai cru que j’étais en train de faire une crise cardiaque.En réalité, c’était quelque chose que des millions de personnes
... Read more
Audiobook

What Doesn't Kill You

A Life with Chronic Illness - Lessons from a Body in Revolt

by Tessa Miller ...

Narrated by Tessa Miller ...

Unabridged

9 hours 12 min

A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she tried to push through the searing pain, ... Read more

$20.00 USD

A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she tried to push through the searing pain,
... Read more
Audiobook

Good for Your Gut

A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well

by Desiree Nielsen ...

Narrated by Desiree Nielsen ...

Unabridged

5 hours 32 min

***2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.**Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a ... Read more

$24.00 USD

***2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.**Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a
... Read more
Audiobook

Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet

by Charlie Mason ...

Narrated by Christopher C. Odom ...

Unabridged

56 min

Are you struggling with how to properly gain good bacteria into your gut?All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy as well. We will lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50% of the population in the U.S ... Read more

$4.99 USD or Free with Kobo Plus

Are you struggling with how to properly gain good bacteria into your gut?All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy as well. We will lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50% of the population in the U.S
... Read more
Audiobook

The Holistic Guide to Gut Health

Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health

by Dr. Mark Stengler ...

Narrated by Dr. Mark Stengler ...

Unabridged

5 hours 36 min

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes.Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, ... Read more

$14.00 USD

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes.Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system,
... Read more
Audiobook

Querida inflamación, vamos a llevarnos bien

Descubre cómo regularla para protegerte y vivir más y mejor

by Dr. Enrique Esteve ...

Narrated by Dr. Enrique Esteve, Cristina Esteve Valverde ...

Unabridged

6 hours 18 min

El mejor internista de España nos ofrece una visión completa del problema de salud por excelencia, la inflamación.En este nuevo libro, el doctor Enrique Esteve aborda uno de los temas actuales por excelencia: la inflamación. Solamente él es capaz de fusionar el rigor científico con referencias a películas o canciones míticas, o incluso a algunos filósofos clásicos. Todo para, en un tono cercano ... Read more

$19.99 USD

El mejor internista de España nos ofrece una visión completa del problema de salud por excelencia, la inflamación.En este nuevo libro, el doctor Enrique Esteve aborda uno de los temas actuales por excelencia: la inflamación. Solamente él es capaz de fusionar el rigor científico con referencias a películas o canciones míticas, o incluso a algunos filósofos clásicos. Todo para, en un tono cercano
... Read more
Audiobook

Gut

by Theo Gaius ...

Narrated by Lexi Mae ...

Unabridged

3 hours 43 min

A healthy gut is a happy digestive system.Whеn уоur gut iѕ hеаlthу, thе rеѕt of уоur body humѕ аlоng hаррilу.Thаt'ѕ bесаuѕе your gut influеnсеѕ еvеrуthing from уоur digestion to уоur brаin and your immune system.However, if your gut iѕn't at itѕ healthiest, your body tеndѕ to have a wау оf ѕеnding ѕоmе distress calls. Thаt mау lооk likе obvious digеѕtivе symptoms (think: gas, blоаting, ... Read more

$8.69 USD or Free with Kobo Plus

A healthy gut is a happy digestive system.Whеn уоur gut iѕ hеаlthу, thе rеѕt of уоur body humѕ аlоng hаррilу.Thаt'ѕ bесаuѕе your gut influеnсеѕ еvеrуthing from уоur digestion to уоur brаin and your immune system.However, if your gut iѕn't at itѕ healthiest, your body tеndѕ to have a wау оf ѕеnding ѕоmе distress calls. Thаt mау lооk likе obvious digеѕtivе symptoms (think: gas, blоаting,
... Read more

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