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Audiobook

Healing Sibo

Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days

by Shivan Sarna ...

Narrated by Soneela Nankani ...

Unabridged

4 hours 42 min

A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically ... Read more

$15.00 USD

A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically
... Read more
Audiobook

Body Cooperative, The

Essential Elements of Human Health and How to Make Them Work for You

by Dr Sam Slattery ...

Narrated by Robert Plank ...

Unabridged

6 hours 14 min

If you want to understand and find a road to better health, this is the book.Are you tired of being treated like you’re just another number in the expensive, conveyor-belt healthcare industry while you struggle with less-than-ideal health? Are you frustrated with the endless onslaught of contradictory health information, advice, and fad fixes?Having personally experienced that pain as a patient, ... Read more

$9.99 USD or Free with Kobo Plus

If you want to understand and find a road to better health, this is the book.Are you tired of being treated like you’re just another number in the expensive, conveyor-belt healthcare industry while you struggle with less-than-ideal health? Are you frustrated with the endless onslaught of contradictory health information, advice, and fad fixes?Having personally experienced that pain as a patient,
... Read more
Audiobook

The Menopause Gut

Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

by Cynthia Thurlow NP ...

Narrated by Cynthia Thurlow NP ...

Unabridged

8 hours 34 min

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women ... Read more

$22.00 USD

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women
... Read more
Audiobook

What Doesn't Kill You

A Life with Chronic Illness - Lessons from a Body in Revolt

by Tessa Miller ...

Narrated by Tessa Miller ...

Unabridged

9 hours 12 min

A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she tried to push through the searing pain, ... Read more

$20.00 USD

A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she tried to push through the searing pain,
... Read more
Audiobook

Acaba con el SIBO

Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre

by Mireia Velasco ...

Narrated by Mireia Velasco ...

Unabridged

5 hours 10 min

Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.A estas alturas, es más que probable que ya hayas oído hablar del SIBO, pero ¿sabías que puede ser de muchas clases? ¿Que es preciso saber cuál es tu caso antes de intentar ponerle remedio? ¿Que las dietas restrictivas no lo son todo?Sal del ciclo de «todo me sienta mal».Mireia Velasco, especialista en salud digestiva, te ... Read more

$20.99 USD

Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.A estas alturas, es más que probable que ya hayas oído hablar del SIBO, pero ¿sabías que puede ser de muchas clases? ¿Que es preciso saber cuál es tu caso antes de intentar ponerle remedio? ¿Que las dietas restrictivas no lo son todo?Sal del ciclo de «todo me sienta mal».Mireia Velasco, especialista en salud digestiva, te
... Read more
Audiobook

Sé tú mismo con tu organismo

Más allá del síntoma: la red interior que sostiene tu salud

by Fani García ...

Narrated by Aneta Fernández ...

Unabridged

7 hours 24 min

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr ... Read more

$8.95 USD

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr
... Read more
Audiobook

Real Causes of Leaky Gut and How to Start Healing Your Digestive Lining, The

by Thomas Keller ...

Narrated by Thomas Keller ...

Unabridged

1 hour 49 min

Heal chronic inflammation and digestive discomfort with a science-backed, gentle approach to repairing your gut health. If you are exhausted by confusing medical myths, restrictive diets, and constant stomach pain, relief starts with understanding your body's signals. This calming, nonjudgmental guide offers clear answers for anyone navigating food sensitivities, holistic wellness, or systemic ... Read more

$9.99 USD or Free with Kobo Plus

Heal chronic inflammation and digestive discomfort with a science-backed, gentle approach to repairing your gut health. If you are exhausted by confusing medical myths, restrictive diets, and constant stomach pain, relief starts with understanding your body's signals. This calming, nonjudgmental guide offers clear answers for anyone navigating food sensitivities, holistic wellness, or systemic
... Read more
Audiobook

Understanding Gut Health: Intolerance Testing for Bloating, Fatigue, and Brain Fog

by Colin Barrett ...

Narrated by Colin Barrett ...

Unabridged

1 hour 44 min

Conquer chronic bloating, daily fatigue, and frustrating brain fog by finally decoding your complex digestive system. Stop wandering through medical uncertainty and start validating your physical struggles with science-backed wellness solutions. This practical health guide provides the calm, clear answers you have been desperately searching for during your morning commute or evening downtime.Shift ... Read more

$9.99 USD or Free with Kobo Plus

Conquer chronic bloating, daily fatigue, and frustrating brain fog by finally decoding your complex digestive system. Stop wandering through medical uncertainty and start validating your physical struggles with science-backed wellness solutions. This practical health guide provides the calm, clear answers you have been desperately searching for during your morning commute or evening downtime.Shift
... Read more
Audiobook

Vagus Nerve–Gut Connection for Calm Digestion and Lasting Ease

by Mitchell Grant ...

Narrated by Mitchell Grant ...

Unabridged

1 hour 48 min

Heal stubborn bloating and chronic stress by unlocking your vagus nerve and regulating the vital gut-brain connection. If mystery digestive issues keep you trapped in survival mode, rigid diet protocols are not the answer. Instead, discover a science-backed approach to soothing your nervous system and reclaiming physical comfort.Perfect for a calming commute or a quiet evening wind-down, this ... Read more

$9.99 USD or Free with Kobo Plus

Heal stubborn bloating and chronic stress by unlocking your vagus nerve and regulating the vital gut-brain connection. If mystery digestive issues keep you trapped in survival mode, rigid diet protocols are not the answer. Instead, discover a science-backed approach to soothing your nervous system and reclaiming physical comfort.Perfect for a calming commute or a quiet evening wind-down, this
... Read more
Audiobook

Colon Cancer: A Compassionate Guide to Understanding Diagnosis, Treatment Options, and Life Before, During, and After Therapy

by Michelle Carver ...

Narrated by Michelle Carver ...

Unabridged

2 hours 16 min

Transform the shock of a colon cancer diagnosis into empowered patient advocacy with this calm, practical medical guide. When navigating the chaotic health system feels overwhelming, these honest insights offer a realistic path forward for both patients and dedicated caregivers. Turn frightening medical jargon and unknown treatment plans into understandable, actionable information.Instead of false ... Read more

$9.99 USD or Free with Kobo Plus

Transform the shock of a colon cancer diagnosis into empowered patient advocacy with this calm, practical medical guide. When navigating the chaotic health system feels overwhelming, these honest insights offer a realistic path forward for both patients and dedicated caregivers. Turn frightening medical jargon and unknown treatment plans into understandable, actionable information.Instead of false
... Read more
Audiobook

Natural Method for Bad Heartburn: Safe, Science-Based Relief With Herbs, Food, and Habit Changes Instead of Dependence on Pills

by Amelia Novak ...

Narrated by Amelia Novak ...

Unabridged

2 hours 11 min

Reclaim your digestion from severe acid reflux with science-backed holistic healing and gentle natural relief. Break free from the endless cycle of antacids and sleepless nights. Learn exactly how your body processes food and stress to stop chest discomfort before it starts.Whether you are listening during a wellness commute or searching for a calming bedtime solution, this empowering guide offers ... Read more

$9.99 USD or Free with Kobo Plus

Reclaim your digestion from severe acid reflux with science-backed holistic healing and gentle natural relief. Break free from the endless cycle of antacids and sleepless nights. Learn exactly how your body processes food and stress to stop chest discomfort before it starts.Whether you are listening during a wellness commute or searching for a calming bedtime solution, this empowering guide offers
... Read more
Audiobook

Probiotics - Protection Against Infection

Using Nature's Tiny Warriors To Stem Infection and Fight Disease

by Case Adams ...

Narrated by Case Adams ...

Unabridged

5 hours 45 min

(Revised in 2021)We are surrounded, inside and out, by bacteria, viruses, fungi, and other microbes. The spread of infectious microorganisms has threatened or killed millions during recent pandemics. Dangerous bacteria are becoming resistant to antibiotics. Can we win the war against infectious disease?In Probiotics: Protection Against Infection, we find clear evidence for probiotics' ability to ... Read more

$11.99 USD or Free with Kobo Plus

(Revised in 2021)We are surrounded, inside and out, by bacteria, viruses, fungi, and other microbes. The spread of infectious microorganisms has threatened or killed millions during recent pandemics. Dangerous bacteria are becoming resistant to antibiotics. Can we win the war against infectious disease?In Probiotics: Protection Against Infection, we find clear evidence for probiotics' ability to
... Read more
Audiobook

The Western Diet Paradox

the technical blueprint to recoding your health, overcoming chronic pain, and reclaiming metabolic freedom. narrated by maria dolce

by adam rubin ...

Narrated by AI Voice ...

Unabridged

4 hours 33 min

This audiobook is narrated by an AI Voice. what if your chronic pain, brain fog, and exhaustion aren't signs of aging - but a critical software bug in your biological operating system? you track your kpis, optimize your workflows, and manage complex systems. yet, at 3:00 pm, your energy crashes. your lower back constantly aches, and weekend migraines steal your free time. you've been told it's ... Read more

$13.69 USD or Free with Kobo Plus

This audiobook is narrated by an AI Voice. what if your chronic pain, brain fog, and exhaustion aren't signs of aging - but a critical software bug in your biological operating system? you track your kpis, optimize your workflows, and manage complex systems. yet, at 3:00 pm, your energy crashes. your lower back constantly aches, and weekend migraines steal your free time. you've been told it's
... Read more
Audiobook

Hemorrhoids: Hemorrhoid Treatment: Hemorrhoid Prevention

by Ace McCloud ...

Narrated by Joshua Mackey ...

Unabridged

25 min

How to treat hemorrhoids and how to prevent hemorrhoids from coming back!Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to ... Read more

$4.99 USD or Free with Kobo Plus

How to treat hemorrhoids and how to prevent hemorrhoids from coming back!Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to
... Read more
Audiobook

Regenerative Health

Discover Your Metabolic Type and Renew Your Liver for Life

by Ibrahim Hanouneh, MD, Kristin Kirkpatrick, MS, RD, LD ...

Narrated by Laura Jennings ...

Unabridged

7 hours 16 min

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver ... Read more

$24.99 USD

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver
... Read more
Audiobook

Crohn’s Compass, The: Navigating Life with Digestive System Disorders

by S Williams ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 19 min

This audiobook is narrated by a digital voice.Navigating life with Crohn’s disease and other digestive system disorders can feel overwhelming, but The Crohn’s Compass serves as your guide to understanding, managing, and thriving despite these chronic conditions. This comprehensive resource dives deep into the latest trends in digestive health , exploring how societal behaviors, immune responses, ... Read more

$10.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Navigating life with Crohn’s disease and other digestive system disorders can feel overwhelming, but The Crohn’s Compass serves as your guide to understanding, managing, and thriving despite these chronic conditions. This comprehensive resource dives deep into the latest trends in digestive health , exploring how societal behaviors, immune responses,
... Read more
Audiobook

Low FODMAP Diet Cookbook for Beginners

Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION]

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

5 hours 33 min

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding ... Read more

$19.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding
... Read more
Audiobook

Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

by Алессандро Джелли, Серена Миссори ...

Narrated by Ирина Овчинникова ...

Series series Плюс один здоровый человек. Книги о медицине от ведущих экспертов
Unabridged

8 hours 51 min

Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит ... Read more

$5.99 USD

Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит
... Read more
Audiobook

The Inside Tract

Your Good Gut Guide to Great Digestive Health

by Gerard E. Mullin, Kathie Madonna Swift, MS, RD, LDN ...

Narrated by Mike Carnes ...

Unabridged

8 hours 57 min

More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a seven-step lifestyle modification program can help heal intestinal problems and ... Read more

$19.99 USD

More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a seven-step lifestyle modification program can help heal intestinal problems and
... Read more
Audiobook

Желчный под контролем. Практическое руководство по поддержанию здоровья при застое желчи, камнях и полипах

by Екатерина Вундер ...

Narrated by Доната Нафикова ...

Series series Нутрициолог Екатерина Вундер. Книги для здоровья всей семьи
Unabridged

5 hours 11 min

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам ... Read more

$5.99 USD or Free with Kobo Plus

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам
... Read more
Audiobook

Lima Method

Ultimate Six Pack Guide Guaranteed

by Sr. Pablo J.B.Lima ...

Narrated by Terry Christensen ...

Unabridged

38 min

The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.All I ask is that you give the entire program a sincere effort over the prescribed time frame. ... Read more

$6.99 USD or Free with Kobo Plus

The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.All I ask is that you give the entire program a sincere effort over the prescribed time frame.
... Read more
Audiobook

Living Well with Autoimmune Hepatitis: Guidance for Mind, Body, and Daily Life

by Jason Murphy ...

Narrated by Jason Murphy ...

Unabridged

1 hour 44 min

Take control of your autoimmune hepatitis diagnosis with this empowering guide to managing chronic illness and fatigue. Whether you are navigating the overwhelming aftermath of a new medical reality or fighting a long-term battle with invisible symptoms, finding your footing requires compassionate, practical strategies. Transform confusing lab reports and overwhelming clinic visits into actionable ... Read more

$9.99 USD or Free with Kobo Plus

Take control of your autoimmune hepatitis diagnosis with this empowering guide to managing chronic illness and fatigue. Whether you are navigating the overwhelming aftermath of a new medical reality or fighting a long-term battle with invisible symptoms, finding your footing requires compassionate, practical strategies. Transform confusing lab reports and overwhelming clinic visits into actionable
... Read more
Audiobook

Fatty Liver Guide: Reverse Fatty Liver Naturally With Diet, Lifestyle, and Simple Habits Over 30 Days

by Isabelle Moreau ...

Narrated by Isabelle Moreau ...

Unabridged

2 hours 8 min

Reverse fatty liver naturally and beat diagnosis anxiety with this calming, practical guide to holistic health. If you are navigating the overwhelming emotions of a recent medical checkup, this soothing roadmap replaces confusing jargon with gentle, everyday habits. Transform fear and guilt into focused, healing momentum while listening on your daily commute or morning walk.By breaking down the ... Read more

$9.99 USD or Free with Kobo Plus

Reverse fatty liver naturally and beat diagnosis anxiety with this calming, practical guide to holistic health. If you are navigating the overwhelming emotions of a recent medical checkup, this soothing roadmap replaces confusing jargon with gentle, everyday habits. Transform fear and guilt into focused, healing momentum while listening on your daily commute or morning walk.By breaking down the
... Read more
Audiobook

Irritable Bowel Syndrome: A Practical Guide to Calming Your Gut, Reducing Flares, and Reclaiming Daily Life

by Emily Navarro ...

Narrated by Emily Navarro ...

Unabridged

2 hours 8 min

End the daily battle with unpredictable digestion using proven, science-backed strategies for lasting gut health relief. If you constantly worry about mapping out nearby bathrooms during social events or your daily commute, you are not alone. This compassionate, validating guide translates complex medical research into practical daily habits.Break free from the shame and anxiety of sudden flare ... Read more

$9.99 USD or Free with Kobo Plus

End the daily battle with unpredictable digestion using proven, science-backed strategies for lasting gut health relief. If you constantly worry about mapping out nearby bathrooms during social events or your daily commute, you are not alone. This compassionate, validating guide translates complex medical research into practical daily habits.Break free from the shame and anxiety of sudden flare
... Read more

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