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The Teen's Guide to Gut Health

The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders

de Rachel Meltzer Warren ...

Take charge of your gut health now with the low-FODMAP diet.Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren't bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor's visits, and ... Leer más

$12.99 USD o gratis con Kobo Plus

Take charge of your gut health now with the low-FODMAP diet.Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren't bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor's visits, and
... Leer más
Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

de Kate Scarlata, Megan Riehl, PsyD, AGAF ...

A groundbreaking, holistic approach for treating and thriving with IBS exploring the gut-brain connection—from two renowned experts.If you are one of the 45 million Americans with IBS, you know it's a tricky disease—hard to diagnose, and miserable to live with.Now, GI psychologist Dr. Megan Riehl and GI expert, registered dietitian Kate Scarlata provide a comprehensive, holistic approach to IBS in ... Leer más

$14.99 USD

Disponible también en: Audiolibro

A groundbreaking, holistic approach for treating and thriving with IBS exploring the gut-brain connection—from two renowned experts.If you are one of the 45 million Americans with IBS, you know it's a tricky disease—hard to diagnose, and miserable to live with.Now, GI psychologist Dr. Megan Riehl and GI expert, registered dietitian Kate Scarlata provide a comprehensive, holistic approach to IBS in
... Leer más

Disponible también en: Audiolibro
Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics of North America, E-Book

Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics of North America, E-Book

Edición de William D. Chey ...

Series Libro Volume 50-3 - The Clinics: Internal Medicine
In this issue of Gastroenterology Clinics, guest editor William Chey brings his considerable expertise to the topic of Irritable Bowel Syndrome. - Provides in-depth, clinical reviews on IBS, providing actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the ... Leer más

$75.99 USD

In this issue of Gastroenterology Clinics, guest editor William Chey brings his considerable expertise to the topic of Irritable Bowel Syndrome. - Provides in-depth, clinical reviews on IBS, providing actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the
... Leer más
Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics

de William D. Chey ...

Series Libro Volume 40-1 - The Clinics: Internal Medicine
This comprehensive update on irritable bowel syndrome addresses both the state of art diagnosis and treatment as well as emerging therapies and future directions. Worldwide authority, Dr. Eammon Quigley, contributes an article on Therapies Aimed at the Gut Microflora and Inflammation. Other highlights include articles devoted to genetics, biomarkers, and symptom-based diagnostic criteria. ... Leer más

$75.99 USD

This comprehensive update on irritable bowel syndrome addresses both the state of art diagnosis and treatment as well as emerging therapies and future directions. Worldwide authority, Dr. Eammon Quigley, contributes an article on Therapies Aimed at the Gut Microflora and Inflammation. Other highlights include articles devoted to genetics, biomarkers, and symptom-based diagnostic criteria.
... Leer más
Audiolibro

Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

de Kate Scarlata, Megan Riehl, PsyD, AGAF ...

Narrado por Purva Bedi ...

Completo

9 hora 9 minutos

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to ... Leer más

$27.99 USD

Disponible también en: eBook

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to
... Leer más

Disponible también en: eBook

Audiolibro

Dynamic Drive

The Purpose-Fueled Formula for Sustainable Success

de Molly Fletcher ...

Narrado por Molly Fletcher ...

Completo

9 hora 5 minutos

A #1 USA TODAY NATIONAL BESTSELLER!In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success.This isn’t just another self-help theory: Dynamic Drive is your practical guide to unlockin... ... Leer más

$27.99 USD

Disponible también en: eBook

A #1 USA TODAY NATIONAL BESTSELLER!In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success.This isn’t just another self-help theory: Dynamic Drive is your practical guide to unlockin...
... Leer más

Disponible también en: eBook
Audiolibro

Mind Your Manners

How to Be Your Best Self in Any Situation

de Sara Jane Ho ...

Narrado por Sara Jane Ho ...

Completo

7 hora 48 minutos

**Founder of a global etiquette school and star of her own Netflix series, Sara Jane Ho teaches readers how to thrive socially in a variety of situations."With her remarkable wit and profound understanding, she serves as an exceptional mentor, showing us all how to navigate life with confidence and grace." ―Drew Barrymore**Etiquette, Sara Jane says, is the glue that holds society together. Humans ... Leer más

$24.99 USD

Disponible también en: eBook

**Founder of a global etiquette school and star of her own Netflix series, Sara Jane Ho teaches readers how to thrive socially in a variety of situations."With her remarkable wit and profound understanding, she serves as an exceptional mentor, showing us all how to navigate life with confidence and grace." ―Drew Barrymore**Etiquette, Sara Jane says, is the glue that holds society together. Humans
... Leer más

Disponible también en: eBook
Audiolibro

A Dirty Guide to a Clean Home

Housekeeping Hacks You Can't Live Without

de Melissa Dilkes Pateras, Carla Sosenko ...

Narrado por Melissa Dilkes Pateras ...

Completo

6 hora 38 minutos

Everything you need to know about laundry, cleaning, and basic home repairs—from the TikTok star who made bluing a thing, showed you how to fold a fitted sheet, and taught you to properly use your (caulk) gun.“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”—Publishers WeeklyMelissa Dilkes Pateras is the most competent housekeeper, DIY ... Leer más

$17.99 USD

Disponible también en: eBook

Everything you need to know about laundry, cleaning, and basic home repairs—from the TikTok star who made bluing a thing, showed you how to fold a fitted sheet, and taught you to properly use your (caulk) gun.“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”—Publishers WeeklyMelissa Dilkes Pateras is the most competent housekeeper, DIY
... Leer más

Disponible también en: eBook
Audiolibro

Unlearning Shame

How We Can Reject Self-Blame Culture and Reclaim Our Power

de Devon Price PhD ...

Narrado por Devon Price PhD ...

Completo

9 hora 29 minutos

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty ... Leer más

$20.99 USD

Disponible también en: eBook

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty
... Leer más

Disponible también en: eBook
Audiolibro

Read Life Accurately

Recognize and Respond to What’s Really Happening

de Sonia Choquette ...

Narrado por Sonia Choquette ...

Completo

8 hora 49 minutos

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . . ... Leer más

$17.99 USD

Disponible también en: eBook

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . .
... Leer más

Disponible también en: eBook
Audiolibro

This Girl is on Fire

How to Live, Learn and Thrive in a Life You Love

de Andrea McLean ...

Narrado por Andrea McLean ...

Completo

4 hora 51 minutos

**Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.**Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's ... Leer más

$10.99 USD

Disponible también en: eBook

**Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.**Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's
... Leer más

Disponible también en: eBook
Audiolibro

Stress Resets

How to Soothe Your Body and Mind in Minutes

de Jennifer L. Taitz, PsyD, ABPP ...

Narrado por Jennifer L. Taitz, PsyD, ABPP ...

Completo

6 hora 3 minutos

A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching ... Leer más

$24.99 USD

Disponible también en: eBook

A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching
... Leer más

Disponible también en: eBook

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Dynamic Drive

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Stress Resets

eReaders

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+ Prueba gratis de 30 días

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