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  • Training for Mountain Biking

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    de Will Peveler ...
    Series series Train Like a Pro
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  • Strength and Conditioning for Mixed Martial Arts

    A Practical Guide for the Busy Athlete

    de Will Peveler ...
    Series series Train Like a Pro
    While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many fighters over trained and injured. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete provides elite-level instruction beyond fighting technique, focusing instead on improving overall athletic ... Leer más

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  • Training for Obstacle Course Racing

    A Practical Guide for the Busy Athlete

    de Will Peveler ...
    Series series Train Like a Pro
    Obstacle Course Racing (OCR) pushes athletes to their limits as they race over, under, and across a variety of challenges. But as popular as these races have become, there are few resources available to help OCR competitors improve their performance. Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from ... Leer más

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  • Triathlon Training Fundamentals

    A Beginner's Guide to Essential Gear, Nutrition, and Training Schedules

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  • Measurement and Evaluation in Physical Activity Applications

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    Measurement and Evaluation in Physical Activity Applications: Exercise Science, Physical Education, Coaching, Athletic Training, and Health offers an accessible, student-friendly introduction to the principles and practice of measurement and evaluation. Spanning applications in exercise science, sports performance, physical education, coaching, athletic training, health, and physical/occupational ... Leer más

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