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“vicky fox”

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  • Yoga for Cancer

    The A to Z of C: How yoga can reduce the side effects of treatment for cancer

    de Vicky Fox ...
    Specialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath-informed movement'), starting with A for Anxiety and working through to Z for Zzzzzzz (sleep/insomnia) to help anyone diagnosed with any type of cancer cope with the symptoms and the symptoms of treatment. You won't have to read it from cover to cover but can dip into it ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Unseen Alliance

    de Vicky Fox ...
    Winston Churchill was a man open to dangerous ideas, and in the summer of 1940, Britain stood alone against a German army that controlled most of the continent. A battle for air superiority was fought in the skies as the Nazis prepared for the invasion that would secure total victory in the European theatre of war.British sabotage units are secretly established to operate behind enemy lines after ... Leer más

    $3.50 USD o gratis con Kobo Plus

  • Fallen Angels

    de Vicky Fox ...
    It is 1848 and Robert McKinley has fallen in love with an actress from a travelling company. There is something magical about the world of the players, but they disappear without trace.He is torn between the search for her and joining fellow pre-Raphaelite painters to form an artist's community. They long for the idealised simplicity of medieval art, aware that a desperate struggle is beginning in ... Leer más

    $3.50 USD o gratis con Kobo Plus

  • Opened Ground - the St Jude's Hauntings

    de Vicky Fox ...
    Sarah Madeley has a secret when she is summoned to a deconsecrated church to investigate the ancient stones found beneath it. St Jude's has a history of unquiet spirits and has suffered the collapse of part of its graveyard. Torrential rain and a new farm road have caused the ground to open. Each member of the archaeologists responds differently to the site's arcane power.Cut off by the storm, ... Leer más

    $3.00 USD o gratis con Kobo Plus

  • Time to Repair

    How yoga can restore body and mind in 5 minutes a day

    de Vicky Fox ...
    When recovering from surgery and/or aggressive medical treatments we may need help with healing over and above rest and a good diet. Vicky Fox's expertise in yoga for those with cancer diagnosis has given her practical understanding of how yoga can promote healing in the gentlest yet most fundamental ways but that patients are often held back by perceived lack of time to learn new skills and put ... Leer más

    $12.99 USD o gratis con Kobo Plus

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  • Yin Yoga

    An Individualized Approach to Balance, Health, and Whole Self Well-Being

    de Ulrica Norberg ...
    A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica Norberg describes how to balance yin and yang ... Leer más

    $10.99 USD

  • Structural Yoga Therapy

    Adapting to the Individual

    de Mukunda Stiles ...
    Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find ... Leer más

    $53.99 USD

  • Kripalu Yoga

    A Guide to Practice On and Off the Mat

    de Richard Faulds, Senior Teaching Staff KCYH ...
    “Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga JournalFrom the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • The Harvard Medical School Guide to Yoga

    8 Weeks to Strength, Awareness, and Flexibility

    de Marlynn Wei, MD, James E. Groves, MD ...
    An Easy, Accessible Yoga Program for Health & WellnessAre you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have ... Leer más

    $13.99 USD

  • The Tao of Natural Breathing

    For Health, Well-Being, and Inner Growth

    de Dennis Lewis ...
    Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathingA long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing ... Leer más

    $13.99 USD

  • A Journey Into Yin Yoga

    de Travis Eliot ...
    A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit. ... Leer más

    $17.99 USD

  • Qigong for Self-Refinement

    Total Health with the 5 Elements

    de Jose Ernesto Palacios, Chris Shelton ...
    Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine, the book presents simple meditations and traditional physical exercises based on this theory. Regularly practicing these exercises will lead you into greater awareness of your body, and gradually restore your health from the ... Leer más

    $3.99 USD