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“tricia cunningham”

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  • The Reverse Diet

    Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

    de Tricia Cunningham, Heidi Skolnik MS, CDN ...
    Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by ... Leer más

    $11.99 USD o gratis con Kobo Plus

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  • The Skinny Rules

    The Simple, Nonnegotiable Principles for Getting to Thin

    de Bob Harper, Greg Critser ...
    Series series Skinny Rules
    THE LAST DIET BOOK YOU’LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Eat-Clean Diet Recharged!

    Lasting Fat Loss That's Better than Ever

    de Tosca Reno ...
    Revised and fully updated with more than 50 new and easy recipesThe world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their acts and rediscovered their true, leaner selves. The best part? They did it without starving, without counting calories, and without ... Leer más

    $14.99 USD

  • The Digest Diet

    The Best Foods for Fast, Lasting Weight Loss

    de Liz Vaccariello ...
    The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting articles. We discovered some new reasons fat ... Leer más

    $14.99 USD

  • Extreme Transformation

    Lifelong Weight Loss in 21 Days

    de Chris Powell, Heidi Powell ...
    Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation.They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Eat-Clean Diet Stripped

    Peel Off Those Last 10 Pounds!

    de Tosca Reno ...
    Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat ... Leer más

    $13.99 USD

  • The Serotonin Power Diet

    Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

    de Judith J. Wurtman, Nina T. Frusztajer ...
    Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to:- Activate the appetite-suppressant function of serotonin to stop weight gain- Regain control over emotional overeating and cravings- Lose up to 2 pounds of ... Leer más

    $6.99 USD

  • Calorie Queens

    Living Thin in a Fat World

    de Jackie Scott, Diane Scott Kellum, Brett A. Scott ...
    Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is ... Leer más

    $12.99 USD

  • Inner Health Outer Beauty

    de Dr Joanna McMillan ...
    Supercharge your health and look your glowing best every day of your life with great advice from Dr Joanna McMillan, the official nutritionist of the Channel 9 Today show.We all know we should look after our health, but what motivates most women to get to the gym or decline that second helping of dessert is not being healthy so much as looking good. We've all heard the message that we should focus ... Leer más

    $3.99 USD

  • The 4 Day Diet

    de Ian K. Smith, M.D. ...
    Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds.With over twenty years of experience watching how and why dieters lose weight—and how they don't—Dr. Ian developed a program that ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Atkins for Life

    The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

    de Robert C. Atkins ...
    The #1 New York Times bestseller: "The Atkins diet really does help people lose weight faster without raising their cholesterol." —Associated PressWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges ... Leer más

    $12.99 USD

  • Extreme Fat Smash Diet

    With More Than 75 Recipes

    de Ian K. Smith, M.D. ...
    Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for:--losing up to 12 pounds the first 3 weeks--learning your dieting profile: are ... Leer más

    $12.99 USD