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1 - 12 de 12 resultados para “toni bernhard”
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  • How to Be Sick (Second Edition)

    A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

    de Toni Bernhard ...
    A brand-new edition of the best-selling classic with added and updated practices.In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick. In spite of her many ... Leer más

    $17.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Be Sick

    Your Pocket Companion

    de Toni Bernhard ...
    The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals.You won’t be alone when you have this pocket-sized treasure of transformative practices, written by beloved bestselling author Toni Bernhard.In 2001, Toni got sick and never recovered. As she faced ... Leer más

    $9.99 USD

  • How to Live Well with Chronic Pain and Illness

    A Mindful Guide

    de Toni Bernhard ...
    Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can ... Leer más

    $17.99 USD

  • How to Wake Up

    A Buddhist-Inspired Guide to Navigating Joy and Sorrow

    de Toni Bernhard ...
    Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life ... Leer más

    $12.99 USD

  • Audiolibro

    How to Be Sick (Second Edition)

    A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

    de Toni Bernhard ...
    Narrado por Deon Vozov ...

    Completo

    7 hora 22 minutos

    “When we lose our physical health, it can seem like we’ve lost our life. Toni Bernhard, with unflinching realness and deep insight, shows us how the fires of loss can clear the way for a new and profound capacity for appreciation, love, and understanding. This book can bring you more fully alive by healing your spirit.”—Tara Brach, author of Radical Acceptance“Toni shows how her longtime study and ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

  • Von Selbst zu Selbst

    Die Arbeit mit Persönlichkeitsanteilen (IFS) in der Paartherapie

    de Toni Herbine-Blank, Donna M. Kerpelman, Martha Sweezy ...
    Traducido por Bernhard Kleinschmidt ...
    Die IFS-Therapie (das Modell des "Inneren Familien-Systems") geht davon aus, dass unsere Persönlichkeit aus verschiedenen Anteilen besteht: Teile, die beschützen, verwundete Teile und im Zentrum das Selbst, das in der Lage ist, unser inneres System mit Weisheit, Mut und Mitgefühl zu führen. Glücklichen Paaren gelingt es, eine Verbindung von Selbst zu Selbst aufzubauen. Paare in Not, die eine ... Leer más

    $26.99 USD o gratis con Kobo Plus

  • Audiolibro

    Rico und Oskar 4: Rico, Oskar und das Vomhimmelhoch - Das Hörspiel

    de Andreas Steinhöfel ...
    Narrado por Marie-Lou Sellem, Jürgen Thormann, Steffi Kühnert, Leo Knizka, Bernhard Schütz, Roman Knižka, Jonathan Becker, Theo Prahl, Toni Lorentz, Alexander Boll, Theo Wedhorn, Mathias Renneisen, Tanja Wedhorn, Florian Lukas, Malina Ebert, Moon Suk, Bettina Kurth ...
    Series Audiolibro 4 - Rico und Oskar

    Completo

    1 horas 42 minutos

    Jetzt auch als Hörspiel! Rico und Oskar feiern WeihnachtenHeiligabend in der Dieffenbachstraße: Volles Programm, und natürlich läuft nichts nach Plan! Geschenke sind zwar gekauft und die Bäume geschmückt, aber wer mit wem feiert, wird noch einmal kräftig durchgemischt. Und warum verschwindet in Oskars Gegenwart ständig so viel Essen – füttert er da etwa noch jemanden mit durch? Als nun auch noch ... Leer más

    Antes $13.99 USD Ahora $11.99 USD o gratis con Kobo Plus

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  • Audiolibro

    Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    de Dana K. White ...
    Narrado por Dana K. White ...

    Completo

    6 hora 6 minutos

    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

    $23.99 USD

  • Audiolibro

    Fear

    Essential Wisdom for Getting Through the Storm

    de Thich Nhat Hanh ...
    Narrado por Dan Woren ...

    Completo

    4 hora 18 minutos

    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Leer más

    $19.99 USD

  • Audiolibro

    The Body Is Not an Apology, Second Edition

    The Power of Radical Self-Love

    de Sonya Renee Taylor ...
    Narrado por Sonya Renee Taylor ...

    Completo

    5 hora 11 minutos

    New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity ... Leer más

    $15.99 USD

  • Audiolibro

    Help, Thanks, Wow

    The Three Essential Prayers

    de Anne Lamott ...
    Narrado por Anne Lamott ...

    Completo

    1 horas 46 minutos

    The New York Times bestseller from the author of Hallelujah Anyway, Bird by Bird, and Almost EverythingAuthor Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life.Listeners of all ages have followed and cherished Anne Lamott’s funny and perceptive writing about her own faith through decades of tri... ... Leer más

    $15.99 USD

  • Audiolibro

    Laziness Does Not Exist

    de Devon Price Ph.D. ...
    Narrado por Em Grosland ...

    Completo

    7 hora 50 minutos

    From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that ... Leer más

    $19.99 USD