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  • Tom Danielson's Core Advantage

    Core Strength for Cycling's Winning Edge

    Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required.Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Cycling On Form

    A Pro Method of Riding Faster & Stronger

    de Tom Danielson ...
    "After training with CINCH for the past three years, I've learned the cycling-specific techniques that make me a better rider and racer; healthier and injury-free; and more effective and positive off the bike." -- Lilburn Shaw, 2018 Masters Road National Champion Cycling on Form reveals the pro approach to cycling training. Riding a bike faster takes more than just fitness. It takes skills that ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Tables You Can Make

    From Classic to Contemporary

    Series series Best of WWJ
    Selected from the pages of Woodworker's Journal, these classic table projects will deliver both form and function to your home. Appropriate for beginner to intermediate woodworkers, these projects have been test built by experts and are presented with detailed instructions and color photos, exploded drawings, lists of required materials, and complete finishing options that guarantee success. ... Leer más

    Antes $14.99 USD Ahora $9.99 USD o gratis con Kobo Plus

  • Core-Training für Radsportler

    Durch Core-Power zum Erfolg

    Das ultimative Core-Powerprogramm für Radsportler - von Brendan Brazier empfohlen Profiradfahrer und Tour-de-France-Teilnehmer Tom Danielson hatte Rückenprobleme. Beim Fahren fühlte er sich unwohl und kämpfte gegen Schmerzen an. Revolutionäre Core-Übungen zur Stärkung der tief liegenden Halte- und Stützmuskulatur ließen seine Rückenschmerzen verschwinden und bescherten ihm eine effektivere ... Leer más

    $19.99 USD

  • Radfahren in Höchstform

    Mit der Formmethode schneller und erfolgreicher in den Pedalen

    Traducido por Sonja Vilei ...
    Die ReFORMation für RadfahrerDieses Radsport-Buch erweitert Ihre Erfolgszone:In RADFAHREN IN HÖCHSTFORM zeigen TOM DANIELSON und seine Frau KOURTNEY DANIELSON die ultimativen Gründe auf, wie Sie Leistungsplateaus dauerhaft überwinden. Der Clou: Wer Radsport aktiv betreibt, muss unbedingt mentale Prozesse in seine Gleichung mit aufnehmen. Zu diesem Zweck entwickelte Danielson das 360°-Grad-Training ... Leer más

    $18.99 USD

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  • The Power Meter Handbook

    A User's Guide for Cyclists and Triathletes

    de Joe Friel ...
    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Cutting-Edge Cycling

    Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can ... Leer más

    $11.99 USD

  • The Loyal Lieutenant

    Leading Out Lance and Pushing Through the Pain on the Rocky Road to Paris

    Trading on the sterling reputation that enabled him to survive a widely publicized doping confession, American cyclist “Big George” Hincapie—a record seventeen-time Tour de France participant, Olympian, and key witness in the Lance Armstrong doping case—offers an insightful account of his esteemed career and a sports era defined by performance-enhancing drug use.In this highly anticipated cycling ... Leer más

    Antes $8.99 USD Ahora $5.99 USD

  • Pro Cycling on $10 a Day

    From Fat Kid to Euro Pro

    de Phil Gaimon ...
    In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story.Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Dividing the Great

    de John Metcalfe ...
    Kindle bestseller in US TravelThe Great Divide is America's premier long distance mountain bike route. It is the longest unbroken mountain bike route in the world and was included in National Geographic's list of the 50 most amazing places on earth. The route makes its way 2500 miles from Canada to Mexico as it crisscrosses the Continental Divide.Metcalfe and his riding buddy JK are mountain ... Leer más

    $7.99 USD

  • Wheelmen

    Lance Armstrong, the Tour de France, and the Greatest Sports Conspiracy Ever

    The first in-depth look at Lance Armstrong's doping scandal, the phenomenal business success built on the back of fraud, and the greatest conspiracy in the history of sportsLance Armstrong won a record-smashing seven Tours de France after staring down cancer, and in the process became an international symbol of resilience and courage. In a sport constantly dogged by blood-doping scandals, he ... Leer más

    $13.99 USD

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    de Susan Cain ...
    **#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the ... Leer más

    $14.99 USD