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  • A Guilty Victim

    Recovering Creativity after Trauma and Abuse

    de Toby Ingham ...
    The complex nature of grooming and abuse is often simplified by those who do not understand it and are left wondering why the victim allowed it to happen. A Guilty Victim challenges that misconception and explains how and why abuse continues and the impact it leaves on the victim's life. It explains that we remain trapped in situations not because there is something wrong with us, but because of ... Leer más

    $21.00 USD

  • Audiolibro

    How to Improve Emotional Stability

    Emotional stability, what it is, and how to improve it

    de Toby Ingham ...
    Narrado por Jon McNally ...

    Completo

    2 hora 24 minutos

    How to Improve Emotional Stability by Toby Ingham, narrated by the talented Jon McNally and published by UK Book Publishing, offers a practical and insightful guide to navigating life’s emotional challenges. This transformative audiobook explores how focusing on emotional stability can simplify psychological struggles and empower individuals to better handle distress and make healthier choices ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Retroactive Jealousy, Making Sense of It

    How to stop obsessing about your partner’s past

    de Toby Ingham ...
    Narrado por Jon McNally ...

    Completo

    2 hora 7 minutos

    Written by Toby Ingham | Narrated by Jon McNally | Published by UK Book PublishingAre you trapped in the endless cycle of obsessing over your partner’s past relationships? Retroactive Jealousy, Making Sense of It by Toby Ingham, narrated with clarity and empathy by Jon McNally, offers a groundbreaking approach to breaking free from retroactive jealousy and reclaiming your peace of mind.Retroactive ... Leer más

    $9.99 USD o gratis con Kobo Plus

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    Do we ever really know what goes on behind closed doors?'Dark and twisty; devious and taut. An amazing debut that will keep you from sleep and in suspense!!!' DIANE JEFFREYEve and Gregg were the perfect couple, with the perfect marriage... which has become the perfect lie.Gone is the charming, attentive Gregg - instead Eve wakes up each morning beside a manipulative and sinister man who controls ... Leer más

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  • The Unexpected Joy of Being Sober

    Series series The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Leer más

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  • It’s Not Me, It’s You!

    Impossible perfectionist, 27, seeks very very very tidy woman

    ‘I loved Jon’s book. It’s even better than the real thing because you can’t hear his voice.’ Michael McIntyreA control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply).‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my ... Leer más

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  • FAKE

    A startling true story of love in a world of liars, cheats, narcissists, fantasists and phonies

    Women the world over are brought up to hope, even expect, to find the man of their dreams and live happily ever after. When Stephanie Wood meets a former architect turned farmer she embarks on an exhilarating romance with him. He seems compassionate, loving, truthful. They talk about the future. She falls in love. She also becomes increasingly beset by anxiety at his frequent cancellations, no ... Leer más

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  • Why Did You Stay?: The instant Sunday Times bestseller

    A memoir about self-worth

    'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON'Is it worth the hype? Absolutely' LAURA PULLMAN, STYLE-------"The best day of your life hasn't happened yet, and you haven't met everyone that will love you." Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him ... Leer más

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  • Thanks For Nothing

    de Jack Dee ...
    Comedian Jack Dee's hilarious account of how he became quite such a miserable git and a stand up comedian.'A brilliant book. So funny. It's my bible' Paul O'GradyIn this hilariously frank account of his life, Jack Dee finally reveals what turned a once optimistic young man into this grumpy middle-aged git. It's a journey that takes him from a first gig as a ventriloquist's dummy, to working in an ... Leer más

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  • Because We Are Bad - OCD and a Girl Lost in Thought

    de Lily Bailey ...
    The true story of a teenager with OCD'Extremely compelling' – THE GUARDIAN'Remarkable' – WASHINGTON POST'A beautifully-rendered memoir' – PUBLISHERS WEEKLYBecause We Are Bad is a gripping, fast-paced non-fiction memoir that takes you inside the invisible war of obsessive-compulsive disorder (OCD) — where a single intrusive thought can feel like a verdict, an... ... Leer más

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  • The Unexpected Joy of the Ordinary

    Series series The Unexpected Joy Of
    **FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES<... ... Leer más

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  • The Unexpected Joy of Being Sober Journal

    Series series The Unexpected Joy Of
    The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... Leer más

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