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“suzanne wylde”

1 - 12 de 12 resultados para “suzanne wylde”
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  • Moving Stretch

    Work Your Fascia to Free Your Body

    de Suzanne Wylde ...
    Build strength, relieve pain, increase flexibility—and much more—with this trainer-approved resistance stretching program for all fitness levels.See results from just 10-20 minutes of moving stretches per day!This accessible guide gives step-by-step instructions for people who feel tight or older than they should, people with poor posture, athletes who want to boost their performance, and those ... Leer más

    $14.99 USD

  • For a New Mom

    Encouraging Thoughts & Sketches From a Former New Mother to You

    de Suzanne Wylde ...
    The perfect gift for a new mom.Filled with the real thoughts and feelings of a new mother, “For a New Mom” aims to help new moms feel seen in some of the most tender and vulnerable moments of their lives.While you shuffle through the early days of motherhood, recovering from pregnancy and childbirth, dealing with no sleep and too many facts to learn and you’re running on fumes and snacks, lean on ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • For a New Mum

    Encouraging Thoughts & Sketches From a Former New Mother to You

    de Suzanne Wylde ...
    The perfect gift for a new mum.Filled with the real thoughts and feelings of a new mother, "For a New Mum" aims to help new mums feel seen in some of the most tender and vulnerable moments of their lives.While you shuffle through the early days of motherhood, recovering from pregnancy and childbirth, dealing with no sleep and too many facts to learn and you're running on fumes and snacks, lean on ... Leer más

    $9.38 USD o gratis con Kobo Plus

  • Feeling Happy, Feeling Strong

    Exercises for Transforming Stress, Anxiety, Worry and Fear into Deeper Connection with Ourselves

    de Suzanne Wylde ...
    This short book is an easy-to-read guide to working through your fear, stress, anxiety or worry. Based on Suzanne's 15 years' experience of working with clients holistically (as an acupuncturist, stretching trainer, energy worker and self-development coach) you will be taken through some very simple steps to feeling better, whether you are looking for stress relief, or ways of relieving anxiety, ... Leer más

    $6.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Perfect

    A Self-Love Adventure

    de Suzanne Wylde ...
    We are all a little bit different and all perfect in our own special way!Come on an adventure with lively characters, through self-love, self-acceptance and resilience, doing fun exercises as you go.A Diverse Cast of CharactersThe children you’ll meet in this book are black, white, Asian, South American and Indigenous American. Some of what makes them special includes a limb difference, using a ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Feeling Happy, Feeling Strong

    Exercises for Transforming Stress, Anxiety, Worry and Fear into Deeper Connection with Ourselves

    de Suzanne Wylde ...
    Narrado por Suzanne Wylde ...

    Completo

    1 horas 39 minutos

    Have you been feeling anxious, stressed, worried or fearful recently? Do you feel that you need more control over your emotions and that you'd like to feel more grounded and calm?This audiobook may be the solution.This experiential guide will take you through a range of simple and effective tools for working through fear, stress, anxiety or worry.The relatable and practical information and ... Leer más

    $15.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

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  • Gourmet Preserves Chez Madelaine

    de Madelaine Bullwinkel ...
    Master the old-fashioned art of "putting food by" with easy DIY recipes for jam, jellies, and marmalades. "A remarkable culinary windfall." —Charlie Trotter, James Beard Award–winning chefGourmet Preserves Chez Madelaine shows a new generation of home cooks the age-old craft of preserving fruit. In addition, author and French cooking instructor extraordinaire Madelaine Bullwinkel includes dozens ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Plant-Based Comfort Food Classics

    Simple and Nourishing Vegan Dishes

    de Sandra Vungi ...
    Plant-Based Comfort Food Classics contains only the best selection of amazingly tasty recipes that will make your family and friends fall in love with all these new yet comforting tastes. Guests at your vegan dinner party will talk about these recipes for years to come! Plant-Based Comfort Food Classics has you covered from soups, salads, and spreads to main dishes and cakes. You can even find a ... Leer más

    $1.99 USD

  • 1,001 Country Home Tips & Tricks

    Household Hints for Cleaning, Gardening, Cooking, Sewing, and More

    de Mary Rose Quigg ...
    Series series 1,001 Tips & Tricks
    Over 1,000 Tips for Gardening, Country Cooking, Saving Money, DIY Cleaning Solutions, Home Remedies, and More!This comprehensive collection of practical tips covers all aspects of keeping a country home, from painting a wall to removing wine stains, making perfect pastry to making your own window cleaner. In addition, find advice for cleaning carpets, making jam, wallpapering, knitting, sewing, ... Leer más

    $10.99 USD

  • Cauliflower Power

    75 Feel-Good, Gluten-Free Recipes Made with the World's Most Versatile Vegetable

    de Lindsay Grimes Freedman ...
    “A delightful cookbook! All of her recipes really work and are delicious.”—Gluten Free EasilyLow in carbs, fats, and sugars, and naturally packed with vitamin C, cauliflower is the super-est of all superfoods. Why cauliflower? It’s a chameleon and can take on any flavor and texture. In her first cookbook, food blogger and recipe developer Lindsay Grimes Freedman brings her expertise in creating ... Leer más

    $11.99 USD

  • Real Change

    Mindfulness to Heal Ourselves and the World

    de Sharon Salzberg ...
    From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Baking Artisan Bread with Natural Starters

    de Mark Friend ...
    The expert baker behind Kansas City's Farm to Market Bread Co. shares his natural starter secrets in this complete guide to baking artisanal bread.There's nothing quite like the pure, simple pleasure of freshly baked bread. And few bakers know bread like Mark Friend, founder of Kansas City's Farm to Market Bread Company. For more than twenty-five years, Kansas Citians have enjoyed Mark's fresh ... Leer más

    $12.99 USD o gratis con Kobo Plus