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  • Practical Optimism

    The Art, Science, and Practice of Exceptional Well-Being

    A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent worldAs the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw ... Leer más

    $9.99 USD

  • Audiolibro

    Practical Optimism

    The Art, Science, and Practice of Exceptional Well-Being

    Narrado por Sue Varma M.D. ...

    Completo

    10 hora 39 minutos

    A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent worldAs the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw ... Leer más

    $22.50 USD

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    Possible

    How We Survive (and Thrive) in an Age of Conflict

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    10 hora 13 minutos

    The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of ... Leer más

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  • Audiolibro

    What's Going Right

    A Powerful New Method for Optimizing Your Mental Health

    de Paul Conti ...
    Narrado por Seth Podowitz ...

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    5 hora 54 minutos

    "A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life—based on ... Leer más

    $18.99 USD

  • Audiolibro

    The Key to Positivity

    Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now

    Narrado por Kristen Butler ...

    Completo

    10 hora 5 minutos

    New in paperback (originally published as The Comfort Zone).What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think."This book will change the way you think about growth and comfort forever!"— Lewis Howes, New York Times best-selling author of The School of GreatnessIn this paradigm-shifting book, Kristen ... Leer más

    $20.00 USD

  • What's Going Right

    A Powerful New Method for Optimizing Your Mental Health

    de Paul Conti ...
    "A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right?More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 ... Leer más

    $14.99 USD

  • Audiolibro

    Unlearning Silence

    How to Speak Your Mind, Unleash Talent, and Live More Fully

    Narrado por Elaine Lin Hering ...

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    7 hora 56 minutos

    **NATIONAL BESTSELLERWinner of 2024 Porchlight’s Best Personal Development & Human Behavior Books"Unlearning Silence is the book I wish I had when I started my career….This book is going to change the workplace for the better."—Pooja Lakshmin MD, psychiatrist & best-selling author of Real Self-Care“A necessary read…Unlearning Silence offers an opportunity and tools to change things within and ... Leer más

    $22.50 USD

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    The Secrets of Judas

    The Story of the Misunderstood Disciple and His Lost Gospel

    Narrado por Eric Conger ...

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    5 hora 33 minutos

    The discovery of a previously lost Gospel of Judas Iscariot has electrified the Christian community, portraying this despised man as someone who saw his role in the Passion of Christ as integral to a larger plan, and bringing new clarity to the old story. If Judas had not betrayed Jesus, Jesus would not have been handed over to the authorities, crucified, buried, and raised from the dead. Could it ... Leer más

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    13 Things Mentally Strong Couples Don't Do

    Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together

    de Amy Morin ...
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    Series Audiolibro 4 - 13 Things Series

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    9 hora 3 minutos

    **Read by Author Amy Morin**From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships.When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her ... Leer más

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    Protect Your Peace

    Nine Unapologetic Principles for Thriving in a Chaotic World

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    5 hora 11 minutos

    Today is the day to protect your peace and step into your greatness!Protect Your Peace is filled with real talk, straight from the heart, blending hard-earned wisdom with practical tools and Trent’s personal stories. This audiobook isn't just another guide—it’s a blueprint to master your mindset and reclaim your power.You’ll get exclusive bonus content in the audiobook, including guided ... Leer más

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  • Learned Excellence

    Mental Disciplines for Leading and Winning from the World’s Top Performers

    Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.Learned Excellence is a comprehensive and practical guide to the mental disciplines of high ... Leer más

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    The New Rules of Attachment

    How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

    de Dr. Judy Ho ...
    Narrado por Dr. Judy Ho ...

    Completo

    10 hora 50 minutos

    Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our ... Leer más

    $27.99 USD