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1 - 12 de 12 resultados para “steve lambert”
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  • The Complete Senior’s Stretching Handbook

    Simple Senior-Friendly Exercises for Improved Flexibility, Posture, Relieve Pain, and Enhance Mobility

    de Steve Lambert ...
    Are you ready to reclaim your mobility, reduce aches and pains, and live your golden years to the fullest?The Complete Senior’s Stretching Handbook is your ultimate guide to staying active, flexible, and vibrant no matter your age.Packed with easy-to-follow, illustrated exercises tailored specifically for seniors, this comprehensive handbook offers:Gentle Stretches for All Levels: Whether you’re a ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Wall Pilates Exercises For Women

    Simple and Comprehensive Guide to Unlocking Inner Power, Building Lean Strength, and Elevating Your Well-Being through Innovative Wall-Based Pilates Routines

    de Steve Lambert ...
    Are you ready to transform your fitness routine and unlock your full potential?In Wall Pilates Exercises for Women, renowned fitness expert Steve Lambert shares his passion and expertise to help you achieve a stronger, more sculpted, and energized body.Drawing on years of experience, Lambert combines the timeless principles of Pilates with the innovative use of wall support to create a workout ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Microsoft Office Access 2007 Step by Step

    de Steve Lambert, M. Lambert, Joan Lambert ...
    Series series Step by Step
    Experience learning made easy—and quickly teach yourself how to build database solutions with Access 2007. With Step By Step, you set the pace—building and practicing the skills you need, just when you need them!Build databases from scratch or from templatesExchange data with other databases and Office documentsCreate forms to simplify data entryUse filters and queries to find and analyze ... Leer más

    $14.99 USD

  • British Naval Trawlers and Drifters in Two World Wars

    From The John Lambert Collection

    de Steve Dunn ...
    John Lambert was a renowned naval draughtsman, whose plans were highly valued for their accuracy and detail by modelmakers and enthusiasts. By the time of his death in 2016 he had produced over 850 sheets of drawings, many of which have never been published. These were acquired by Seaforth and this title is the fourth of a planned series of albums on selected themes, reproducing complete sheets at ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Resist

    Stories of Uprising

    de Kamila Shamsie, Eley Williams, Bidisha, Lucy Caldwell, Nikita Lalwani, Luan Goldie, Uschi Gatward, Julia Bell, SJ Bradley, Gaia Holmes, Irfan Master, Jude Brown, Steve Chambers, Martin Edwards, Zoe Lambert, Anna Lewis, Donny O'Rourke, Kim Squirrell, Lucas Stewart ...
    Series series History-into-Fiction
    At a time that feels unprecedented in British politics – with unlawful prorogations of parliament, casual race-baiting by senior politicians, and a climate crisis that continues to be ignored – it’s easy to think these are unchartered waters for us, as a democracy.But Britain has seen political crises and far-right extremism before, just as it has witnessed regressive, heavy-handed governments. ... Leer más

    $8.71 USD

  • Right-Wing Politics in the New Latin America

    Reaction and Revolt

    de Marcos Costa Lima, Guy Burton, Ms Grace Livingstone, Leonardo Diaz-Echenique, Peter Lambert, Alexander Dawson, Patricio Silva, Andreas Tsolakis, Diane Raby, Andrew Higgingbottom, Francisco Durand ...
    The focus for students of Latin America in the past decade has been on the political forces of the left and the so-called 'pink tide' presidencies attempting to bring about social and economic change in the region. However, there has been far less attention paid to the rightwing political forces resisting such change. Such opposition is being orchestrated by political parties, business, the ... Leer más

    $30.99 USD

  • Audiolibro

    Alice’s Adventures in Wonderland

    de Lewis Carroll ...
    Narrado por Jo Wyatt, Sean Barrett, Andrew Branch, Charles Collingwood, Teresa Gallagher, Steve Hodson, David Horovitch, Nigel Lambert, Hayward B. Morse, Richard Pearce, Anne Rosenfield, Liza Ross, Christopher Scott, Jill Shilling, Stephen Thorne, David Timson ...

    Completo

    2 hora 59 minutos

    Alice’s adventures, funny, inventive and disturbing, have fascinated children and adults alike since their publication. This is a new unabridged recording using many voices to take the parts of The White Rabbit, the Mad Hatter, the Queen of Hearts and the Cheshire Cat and, of course, Alice herself. It makes for a roller-coaster ride of delightful fantasy. ... Leer más

    $15.99 USD

  • The Routledge Companion to Marine and Maritime Worlds 1400-1800

    Edición de Claire Jowitt, Craig Lambert, Steve Mentz ...
    Series series Routledge Companions
    This book has been nominated for The Mountbatten Award for Best Book in the Maritime Media Awards 2021.The Routledge Companion to Marine and Maritime Worlds, 1400‒1800 explores early modern maritime history, culture, and the current state of the research and approaches taken by experts in the field.Ranging from cartography to poetry and decorative design to naval warfare, the book shows how once ... Leer más

    $69.99 USD

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  • Audiolibro

    The Hunger Games (Hunger Games, Book One)

    de Suzanne Collins ...
    Narrado por Tatiana Maslany ...
    Series Audiolibro 1 - The Hunger Games

    Completo

    10 hora 35 minutos

    This Special Edition of The Hunger Games includes the most extensive interview Suzanne Collins has given since the publication of The Hunger Games; an absorbing behind-the-scenes look at the creation of the series; and an engaging archival conversation between Suzanne Collins and YA legend Walter Dean Myers on writing about war. The Special Edition answers many questions fans have had over the ... Leer más

    $27.99 USD

  • Strength Training for Seniors

    How to Rewind Your Biological Clock

    de Michael Fekete ...
    Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune systems, helps prevent age-related diseases such as diabetes and osteoporosis, lowers stress, and increases mental acuity. Written by a master athlete over 50, this accessible book offers specific ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Resistance Band Workbook

    Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

    de Karl Knopf ...
    Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required!Resistance bands were first used in physical therapy settings to introduce low-intensity strength training for rehabilitating patients. Today they're an increasingly popular fitness tool that comes in all levels of resistance and is perfect for targeting ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Prevention Over Prescription

    de Kwadwo Kyeremanteng ...
    There's a comfort in knowing that the ICU exists and could save your life one day... but wouldn't it be better to do everything you can to make sure it never has to?This is a much more realistic option than many people realize-because a lot of the time, the real reason why they end up needing intensive care is to do with a health vulnerability that could have been prevented.By making strategic ... Leer más

    $2.99 USD