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“steve achor”

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  • The Spark Within: A Beginner’s Guide to Positive Psychology

    de Steve Achor ...
    Looking to ignite your inner spark and unlock your full potential? Look no further than "The Spark Within: A Beginner's Guide to Positive Psychology." In this transformative book, renowned positive psychologist Steve Achor shares his expert insights and practical tips for cultivating a positive mindset and leading a more fulfilling life.Drawing on the latest research in psychology and neuroscience ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Rewire Your Brain: A Beginner's Guide to Cognitive Behavioral Therapy CBT - Change Your Thoughts, Change Your Life

    de Steve Achor ...
    Are you tired of feeling stuck in negative thought patterns and behaviors? Do you want to take control of your mind and transform your life? Do you want to achieve more success in all areas of your life?If that sounds like you, then read on.Rewire Your Brain: A Beginner's Guide to Cognitive Behavioral Therapy (CBT) is an accessible and practical guide where you will learn how to use CBT techniques ... Leer más

    $3.99 USD

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  • Time Is Money: A Simple System To Cure Procrastination Without Willpower, Become More Productive, Find Your Focus & Get More Done In Less Time!

    Productivity & Success, #1

    de Aiden Nolan ...
    Series Libro 1 - Productivity & Success
    Do you have a procrastination problem? Do you ever wonder whats “wrong” with you? Ever wonder why you just don’t seem to have the willpower needed to get things done?In Time Is Money, you get a step-by-step system to accomplish your goals with the need of willpower. You’ll be able to have fun, build unstoppable motivation and even break lazy habits that are holding you back. You’ll learn how to ... Leer más

    Gratis

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    de Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • How to Speak Your Mind – Become Assertive and Set Limits

    de Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • How to Meet Your Self

    The Workbook for Self-Discovery

    de Dr. Nicole LePera ...
    From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of ... Leer más

    $10.99 USD

  • Creating Emotional Attraction: Why Men Become Distant, How To Avoid The Mistakes That Kill Attraction, Intensify Your Connection & Trigger Him To Feel Addicted To Being With You

    Relationship and Dating Advice For Women, #2

    de Alex Altman ...
    Series Libro 2 - Relationship and Dating Advice For Women
    Learn Secrets About Creating A Connection That Sparks A Deep Emotional Bond That Most Women Will Never KnowMost women are very surprised to hear the truth about why men are afraid to commit, why they lose interest slowly and why men secretly pull away.It's time to learn the secrets about attract and why men didn't want you. In Creating Emotional Attraction, that's exactly what you'll get:Do You ... Leer más

    $2.99 USD

  • Dismissive Avoidant in Love: How Understanding the Four Main Styles of Attachment Can Impact Your Relationship

    de Johanna Sparrow ...
    Changing your attachment style isn't something most people want to think about, and what incentive do they have to do so. They've been doing things a certain way for very long, and it's hard for many people to take an honest look at themselves. It's no wonder your relationships aren't working, or worse, they end before they've even begun. People who are in this position struggle with not knowing ... Leer más

    $3.25 USD o gratis con Kobo Plus

  • Getting Unstuck in ACT

    A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

    de Russ Harris ...
    Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks ... Leer más

    $20.99 USD

  • 365 Days of Positive Self-Talk for Finding Your Purpose

    de Shad Helmstetter, Ph.D. ...
    “365 Days of Positive Self-Talk for Finding Your Purpose” gives the reader an inspiring Daily Calendar Guide to finding life’s greatest value and meaning. Upbeat and uplifting, the book also features helpful “Self-Talk Tips” and personal “Author’s Notes” that explain how self-talk works, and how to apply positive self-talk in every area of life. This book is inspiring, motivating, informative and ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Skyrocket Your Self-Esteem: 16 Easy and Fun Ways To Change Your Thoughts, Emotional Habits and Feel Better About Yourself Fast

    Relationship and Dating Advice for Men, #4

    de Alex Altman ...
    Series Libro 4 - Relationship and Dating Advice for Men
    Caution: Don't Let This Book Make You Too Confident!"To The Men & Women Who Want To...Improve Their Confidence & Self-Esteem Right Now!"Do you seriously want to improve your self-esteem?My name is Alex Altman. You may not know me, however, that doesn't really matter... because... what I'm about to talk about is all about you! You increasing your self-esteem to sky-high levels. You being able to do ... Leer más

    Gratis

  • Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life

    de Debbie Corso ...
    From the author of "Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy" and teacher of online DBT informed classes at emotionallysensitive.com comes "Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life."Stop Sabotaging covers:- What sabotaging is- Why, as emotionally dysregulated individuals, we tend to do it- Strategies for shifting ... Leer más

    $9.99 USD o gratis con Kobo Plus