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How to Lose Weight Jumping Rope Like a Boxer & ToneUp, Get Fit and Feel Great!

de Stephen Mycoe ...

Boxers Jump Rope for good reason. The physical and mental benefits are enormous. In fact, no other exercise is as versatile in the benefits it can produce.Jumping Rope like a Boxer is totally different from the type of Rope Jumping you'll see a child in the playground undertake. This type of Jumping Rope will not yield the benefits that 'Jumping Rope like a Boxer' will. Boxers Jump in specific ... Leer más

$3.99 USD o gratis con Kobo Plus

Boxers Jump Rope for good reason. The physical and mental benefits are enormous. In fact, no other exercise is as versatile in the benefits it can produce.Jumping Rope like a Boxer is totally different from the type of Rope Jumping you'll see a child in the playground undertake. This type of Jumping Rope will not yield the benefits that 'Jumping Rope like a Boxer' will. Boxers Jump in specific
... Leer más

The TB12 Method

How to Achieve a Lifetime of Sustained Peak Performance

de Tom Brady ...

The #1 New York Times bestseller by the 7-time Super Bowl championThe first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of ... Leer más

$15.99 USD

Disponible también en: Audiolibro

The #1 New York Times bestseller by the 7-time Super Bowl championThe first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of
... Leer más

Disponible también en: Audiolibro
Built to Move

The Ten Essential Habits to Help You Move Freely and Live Fully

de Kelly Starrett, Juliet Starrett ...

**INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The ... Leer más

$9.99 USD

Disponible también en: Audiolibro

**INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The
... Leer más

Disponible también en: Audiolibro
Foundation

Redefine Your Core, Conquer Back Pain, and Move with Confidence

de Eric Goodman, Peter Park ...

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus.Dr. Eric Goodman, a ... Leer más

$17.99 USD

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus.Dr. Eric Goodman, a
... Leer más
Thin Thighs in 30 Days

de Wendy Stehling ...

A revised and updated edition of the New York Times- bestselling diet and fitness classic.Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and maintained their enviable slender thighs. One of the simplest and smartest diet/fitness thigh-trimming methods ... Leer más

Antes $7.99 USD Ahora $4.99 USD

A revised and updated edition of the New York Times- bestselling diet and fitness classic.Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and maintained their enviable slender thighs. One of the simplest and smartest diet/fitness thigh-trimming methods
... Leer más
100 Simple Secrets of Healthy People

What Scientists Have Learned and How You Can Use it

de David Niven, PhD ...

Series series 100 Simple Secrets
$5.99 USD
Boxing

Training, Skills and Techniques

de Gary Blower ...

Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the ... Leer más

$11.99 USD

Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the
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T.O.'s Finding Fitness

Making the Mind, Body, and Spirit Connection for Total Health

de Terrell Owens ...

At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him play knows he has the best physique in football. Strong, fast, agile, and focused -- when T.O. takes the field, he's in complete control. Such mastery might seem out of reach for an ordinary ... Leer más

$12.99 USD

At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him play knows he has the best physique in football. Strong, fast, agile, and focused -- when T.O. takes the field, he's in complete control. Such mastery might seem out of reach for an ordinary
... Leer más
Fundamentals of Sprinting

A Guide for High School Sprinters

de Eugene Shane Lee, Jeremiah Whitfield ...

Building a solid sprinter on the high school level begins with the success of knowing the fundamentals. Fundamentals of Sprinting give readers a great developing approach to understanding how to properly teach and train sprinters for success. Winning begins somewhere and with the help of this book gaining the basic knowledge to develop great high school sprinters can be achieved. You will find ... Leer más

$8.99 USD

Building a solid sprinter on the high school level begins with the success of knowing the fundamentals. Fundamentals of Sprinting give readers a great developing approach to understanding how to properly teach and train sprinters for success. Winning begins somewhere and with the help of this book gaining the basic knowledge to develop great high school sprinters can be achieved. You will find
... Leer más
The Bowflex Body Plan

The Power is Yours - Build More Muscle, Lose More Fat

de Ellington Darden PhD ...

Discover the super secrets for getting the most out of the hottest home workout machine ever.We've all seen those attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible ... Leer más

$9.99 USD

Discover the super secrets for getting the most out of the hottest home workout machine ever.We've all seen those attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible
... Leer más
The First 20 Minutes Personal Trainer

The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson Street Press)

de Gretchen Reynolds ...

Series series e-Initial
A terrific companion to Gretchen Reynolds's New York Times bestseller THE FIRST 20 MINUTES, this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther. The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to ... Leer más

$3.99 USD

A terrific companion to Gretchen Reynolds's New York Times bestseller THE FIRST 20 MINUTES, this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther. The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to
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Soccer: Soccer Strategies: The Top 100 Best Ways To Improve Your Soccer Game

de Ace McCloud ...

Are you tired of your opponents running circles around you? Do you wish you could score more goals?Whether you want to (1) have better soccer skills, (2) kick the ball with more force and accuracy, or (3) be a valued member of your team, this book will teach you everything you need to know.Don't let the other team embarrass you on the field.Soccer c... ... Leer más

$3.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Are you tired of your opponents running circles around you? Do you wish you could score more goals?Whether you want to (1) have better soccer skills, (2) kick the ball with more force and accuracy, or (3) be a valued member of your team, this book will teach you everything you need to know.Don't let the other team embarrass you on the field.Soccer c...
... Leer más

Disponible también en: Audiolibro

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“stephen mycoe”

How to Lose Weight Jumping Rope Like a Boxer & ToneUp, Get Fit and Feel Great!

La gente que leyó esto también disfrutó

The TB12 Method

Built to Move

Foundation

Thin Thighs in 30 Days

100 Simple Secrets of Healthy People

Boxing

T.O.'s Finding Fitness

Fundamentals of Sprinting

The Bowflex Body Plan

The First 20 Minutes Personal Trainer

Soccer: Soccer Strategies: The Top 100 Best Ways To Improve Your Soccer Game

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