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  • Love Him, Love His Kids

    The Stepmother's Guide to Surviving and Thriving in a Blended Family

    He loves her. She loves him. But his kids hate her. Or bait her. Or ignore her altogether.She's the stepmother, and sometimes she feels as if she's never played a more thankless role. It doesn't have to be that way. With this book, the stepmother will find the advice she needs to win over even the most resistant children. This honest, practical guide written by a therapist and stepmother who's ... Leer más

    $9.99 USD

  • Train Your Brain to Get Happy

    The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

    Happiness begins at the cellular level - and your brain is making new neurons every day. Which means that you can literally program yourself for happiness - if you know how.With this groundbreaking guide, you fire up your neurons for joy when you learn to:Reroute the fight-or-flight response that causes your stress and anxietyFocus your gray cells' attention on emotional well-beingEngage in ... Leer más

    Antes $12.99 USD Ahora $2.99 USD

  • Audiolibro

    Treine seu Cérebro para ser Feliz

    Completo

    9 hora 37 minutos

    A felicidade começa no nível celular e, como seu cérebro gera novos neurônios todos os dias, você literalmente pode se programar para ser feliz… basta saber como.Com este guia inovador, você incita seus neurônios a provocarem a alegria aprendendo a: Redirecionar a resposta de luta ou fuga que causa estresse e ansiedade; Concentrar a atenção das células de sua massa cinzenta no bem-estar emocional; ... Leer más

    $3.99 USD

  • Mentes felizes

    A felicidade começa no nível celular e, como seu cérebro gera novos neurônios todos os dias, você literalmente pode se programar para ser feliz… basta saber como.Com este guia inovador, você incita seus neurônios a provocarem a alegria aprendendo a:• Redirecionar a resposta de luta ou fuga que causa estresse e ansiedade;• Concentrar a atenção das células de sua massa cinzenta no bem-estar ... Leer más

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  • How to Raise Your Self-Esteem

    The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

    A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-EsteemOf all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel ... Leer más

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  • The Power Is Within You

    de Louise Hay ...
    THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIESA CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHINLouise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through:· Learning to listen and trust your inner voice· Loving your inner child<br... ... Leer más

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  • Die Empty

    Unleash Your Best Work Every Day

    de Todd Henry ...
    Most of us live with the stubborn idea that we'll always have tomorrow. But sooner or later all of our tomorrows will run out. Each day that you postpone the hard work and succumb to the clutter that chokes creativity, discipline, and innovation will result in a net deficit to the world, to your company, and to yourself. Die Empty is a tool for individuals and companies that aren't willing to put ... Leer más

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  • 168 Hours

    You Have More Time Than You Think

    There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... Leer más

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  • Meditation for Health & Happiness

    In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Leer más

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  • Focus

    The Hidden Driver of Excellence

    New York Times Bestseller“A powerful guide for taking control of our attention.” —Tony Schwartz, author of The Power of Full Engagement and CEO of The Energy ProjectFrom the author of the #1 international bestseller Emotional Intelligence, comes a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.For more than two decades, psychologist ... Leer más

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  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Leer más

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  • What the Most Successful People Do Before Breakfast

    A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

    Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the ... Leer más

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