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The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

de Deb Dana, LCSW ...

Series series Sounds True Inner Workbooks
A guide to understand and befriend your unique nervous system—and find your way back to safety and calm in times of stressWe live in stressful times. When we’re anxious and overwhelmed, our nervous systems—and our lives—suffer. We can’t eliminate all of life’s difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body.Deb ... Leer más

$12.99 USD

A guide to understand and befriend your unique nervous system—and find your way back to safety and calm in times of stressWe live in stressful times. When we’re anxious and overwhelmed, our nervous systems—and our lives—suffer. We can’t eliminate all of life’s difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body.Deb
... Leer más
Audiolibro

Women Who Run With the Wolves

Myths and Stories of the Wild Woman Archetype

de Clarissa Pinkola Estés, Ph.D., PhD ...

Narrado por Clarissa Pinkola Estés, Ph.D., PhD ...

Completo

2 hora 18 minutos

First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Estés as one of the most important voices of our time in the fields of Jungian psychology, myth, and women's mysteries.Drawing from her ... Leer más

$17.99 USD

First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Estés as one of the most important voices of our time in the fields of Jungian psychology, myth, and women's mysteries.Drawing from her
... Leer más
The Internal Family Systems Workbook

A Guide to Discover Your Self and Heal Your Parts

de Richard C. Schwartz, PhD ...

Series series Sounds True Inner Workbooks
The only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourselfThe Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we carry in us a “family” of distinct inner parts that hold our many hurts and conflicts―and that we can heal in order to live with more confidence, ... Leer más

$12.99 USD

The only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourselfThe Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we carry in us a “family” of distinct inner parts that hold our many hurts and conflicts―and that we can heal in order to live with more confidence,
... Leer más
The Courageous Heart Workbook

Choosing to Love in Perilous Times

de Tara Brach ...

Series series Sounds True Inner Workbooks
From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach’s most potent teachings for these perilous times. As Tara writes, “Our world needs us. It is calling for a courageous love—one that can meet suffering with a fierce tenderness and helps us respond with wisdom, compassion, and ... Leer más

$12.99 USD

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach’s most potent teachings for these perilous times. As Tara writes, “Our world needs us. It is calling for a courageous love—one that can meet suffering with a fierce tenderness and helps us respond with wisdom, compassion, and
... Leer más
Audiolibro

The Red Shoes

On Torment and the Recovery of Soul Life

de Clarissa Pinkola Estés, Ph.D., PhD ...

Narrado por Clarissa Pinkola Estés, Ph.D., PhD ...

Completo

1 horas 14 minutos

The Red Shoes is a dramatic excursion into the realm of the soul with analyst Dr. Clarissa Pinkola Estés. Using an ancient tale deeply rooted in our collective psyches, Dr. Estés illuminates how people fall prey to destructive impulses while seeking to balance their inner lives.In our culture, she begins, we may travel life's path in one of two ways: in handmade shoes, crafted with love and care ... Leer más

$10.99 USD

The Red Shoes is a dramatic excursion into the realm of the soul with analyst Dr. Clarissa Pinkola Estés. Using an ancient tale deeply rooted in our collective psyches, Dr. Estés illuminates how people fall prey to destructive impulses while seeking to balance their inner lives.In our culture, she begins, we may travel life's path in one of two ways: in handmade shoes, crafted with love and care
... Leer más
Audiolibro

Mother Night

Myths, Stories, and Teachings for Learning to See in the Dark

de Clarissa Pinkola Estés, Ph.D., PhD ...

Narrado por Clarissa Pinkola Estés, Ph.D., PhD ...

Completo

9 hora 58 minutos

Rescue the Gifted Soul!Dr. Clarissa Pinkola Estés says that the most endangered species on earth is the human soul. “What if our world is starving for soulful gifts only you carry? What are you waiting for? Lost, pushed back, can’t find the door, can’t see in the dark? ‘Mother Night’ knows the way.”On Mother Night, Dr. Estés teaches us to retrieve our beautiful gifts abandoned in the unconscious ... Leer más

$54.99 USD

Rescue the Gifted Soul!Dr. Clarissa Pinkola Estés says that the most endangered species on earth is the human soul. “What if our world is starving for soulful gifts only you carry? What are you waiting for? Lost, pushed back, can’t find the door, can’t see in the dark? ‘Mother Night’ knows the way.”On Mother Night, Dr. Estés teaches us to retrieve our beautiful gifts abandoned in the unconscious
... Leer más
Audiolibro

The Creative Fire

Myths and Stories on the Cycles of Creativity

de Clarissa Pinkola Estés, Ph.D., PhD ...

Narrado por Clarissa Pinkola Estés, Ph.D., PhD ...

Completo

2 hora 58 minutos

In Search of La Chispa: The Elemental Source of Your CreativityAn expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estés, this spoken-word masterpiece guides you through the dark labyrinths of the psyche in search of la chispa—the ember that is the elemental source of all creative work.Dr. Estés teaches about the hidden aspects of creativity, including the negative complexes ... Leer más

$17.99 USD

In Search of La Chispa: The Elemental Source of Your CreativityAn expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estés, this spoken-word masterpiece guides you through the dark labyrinths of the psyche in search of la chispa—the ember that is the elemental source of all creative work.Dr. Estés teaches about the hidden aspects of creativity, including the negative complexes
... Leer más
Audiolibro

The Beginner’s Guide to Dream Interpretation

Uncover the Hidden Riches of Your Dreams with Jungian Analyst Clarissa Pinkola Estés, PhD

de Clarissa Pinkola Estés, Ph.D., PhD ...

Narrado por Clarissa Pinkola Estés, Ph.D., PhD ...

Completo

1 horas 19 minutos

From five to seven times each night, we dream and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estés explores the symbols, themes, and insights of these letters from our unconscious, with the beginning student in mind.From common dreams such as flying, falling, or being chased, to the seven types of unusual dreams, The Beginner's Guide ... Leer más

$11.99 USD

From five to seven times each night, we dream and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estés explores the symbols, themes, and insights of these letters from our unconscious, with the beginning student in mind.From common dreams such as flying, falling, or being chased, to the seven types of unusual dreams, The Beginner's Guide
... Leer más
Audiolibro

Bedtime Stories

A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams

de Clarissa Pinkola Estés, Ph.D., PhD ...

Narrado por Clarissa Pinkola Estés, Ph.D., PhD ...

Completo

1 horas

As a child growing up in a family of cantadoras (keepers of the old stories), Clarissa Pinkola Estés learned firsthand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estés shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ... Leer más

$11.99 USD

As a child growing up in a family of cantadoras (keepers of the old stories), Clarissa Pinkola Estés learned firsthand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estés shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and
... Leer más
Audiolibro

The Dangerous Old Woman

Myths and Stories of the Wise Woman Archetype

de Clarissa Pinkola Estés, Ph.D., PhD ...

Narrado por Clarissa Pinkola Estés, Ph.D., PhD ...

Completo

7 hora 50 minutos

Dr. Estés asks, “Did you know, you were born as the first, and the last and the best and the only one of your kind, and that eccentricity is the first sign of giftedness? These are two of the crone truths I have to offer you.”If you have any doubt, come join us at the fireside of the Dangerous Old Woman for the soul-healing wisdom that will ignite your creativity and support your highest calling ... Leer más

$49.99 USD

Dr. Estés asks, “Did you know, you were born as the first, and the last and the best and the only one of your kind, and that eccentricity is the first sign of giftedness? These are two of the crone truths I have to offer you.”If you have any doubt, come join us at the fireside of the Dangerous Old Woman for the soul-healing wisdom that will ignite your creativity and support your highest calling
... Leer más
The Healing Anxiety Workbook

A Guide to Calm Worry and Intrusive Thoughts at the Root

de Sheryl Lisa Finn, MA, Sheryl Paul ...

Series series Sounds True Inner Workbooks
Find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit.“An exceptional guide for anyone struggling with anxiety. This workbook doesn’t just offer symptom relief—it encourages deep, transformative growth.” —Barry McDonagh, author of DAREAnxiety doesn’t just live in your head―it impacts your whole system. To find long-lasting relief, we ... Leer más

$12.99 USD

Find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit.“An exceptional guide for anyone struggling with anxiety. This workbook doesn’t just offer symptom relief—it encourages deep, transformative growth.” —Barry McDonagh, author of DAREAnxiety doesn’t just live in your head―it impacts your whole system. To find long-lasting relief, we
... Leer más
Audiolibro

How to Love A Woman

On Intimacy and the Erotic Life of Women

de Clarissa Pinkola Estés, Ph.D., PhD ...

Narrado por Clarissa Pinkola Estés, Ph.D., PhD ...

Completo

2 hora 53 minutos

For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estés are aqua vitae, the water of life for the soul.Dr. Estés teaches that in love relationships, each partner challenges, nourishes, and transforms the other. To achieve this lifelong love requires an understanding of the mysterious internal cycles that fuel relationships ... Leer más

$17.99 USD

For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estés are aqua vitae, the water of life for the soul.Dr. Estés teaches that in love relationships, each partner challenges, nourishes, and transforms the other. To achieve this lifelong love requires an understanding of the mysterious internal cycles that fuel relationships
... Leer más

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American Legends

The Nervous System Workbook

Women Who Run With the Wolves

The Internal Family Systems Workbook

The Courageous Heart Workbook

The Red Shoes

Mother Night

The Creative Fire

The Beginner’s Guide to Dream Interpretation

Bedtime Stories

The Dangerous Old Woman

The Healing Anxiety Workbook

How to Love A Woman

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Serie m´´as popular en Estados Unidos

Sounds True Inner Workbooks

Sounds True Inner Workbooks

Mind-Blowing True Facts

Sounds True Inner Workbooks

Sounds True Inner Workbooks

Documentary Arts and Culture, Published in association with the Center for Documentary Studies at Duke University

Official Publication of the Napoleon Hill Foundation

American Legends

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