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“scot standke”

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  • 30-Day Low Carb Diet 'Ketosis Plan'

    Keto Diet Plan

    de Scot Standke ...
    30-Day Low Carb Diet 'Ketosis Plan'has already helped scores of people lose their excess pounds and inches faster and easier than they ever thought possible. Why not find out what 30-Day Low Carb Diet 'Ketosis Plan' can do for you by trying it out for yourself for a full 30 days at my risk!I am not a physician,nor do I claim to be a weight management expert,so please consult your physician before ... Leer más

    $2.00 USD o gratis con Kobo Plus

  • Gaining Weight 1O1

    de Scot Standke ...
    Being a skinny guy is challenging enough in a world where everyone else is at a “normal” weight, but when more than half of the people in this country are overweight it’s downright tough. Everywhere you look there are weight loss products, on TV, magazines, billboards and in every store you shop in. Fat free, low-fat, low carb… this stuff is everywhere, taunting you. The message all around you is ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Ganho de massa

    de Scot Standke ...
    Ser um cara magro é desafiador o suficiente em um mundo onde todos os outros estão com peso “normal”, mas quando mais da metade das pessoas neste país estão acima do peso, é extremamente difícil. Para onde quer que você olhe, há produtos para perder peso na TV, revistas, outdoors e em todas as lojas em que você faz compras. Sem gordura, baixo teor de gordura, baixo teor de carboidratos... essas ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • Runner's World Essential Guides: Weight Loss

    Everything You Need to Know about Running to Slim Down

    de Editors of Runner's World Maga ...
    Series series Runner's World
    The miles you log are great for keeping you fit, healthy, and happy, and they help you to maintain your weight. But weight loss is a different story. Because you run, you may think you can eat whatever you want and still drop pounds. Unfortunately, that's not true. Running is only half the equation. You have to look hard at what and how you eat, too. Conventional dieting wisdom tends to leave ... Leer más

    $3.99 USD

  • 5-Factor Fitness

    The Diet and Fitness Secret of Hollywood's A-List

    de Ethan Boldt, Harley Pasternak M.Sc. ...
    A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and wellness. Harley's plan works for Hollywood stars, professional sports figures, and countless others—and the very same program can work for you!With a focus on diet and exercise, this book offers a simple yet effective 5-Factor regimen that ... Leer más

    Antes $12.99 USD Ahora $10.99 USD

  • Take It Off, Keep It Off

    How I Went from Fat to Fit . . . and You Can Too -- Safely, Effectively, and Permanently

    de Paul James ...
    On December 31, 2008, personal chef, trainer, and former model Paul "PJ" James set out to add nearly 100 pounds to his ripped 176-pound physique. This "anti-New Year's resolution" was driven by a yearning to empathize with his overweight clients and to demonstrate that with dedication and the right tools, weight loss success is possible. In six months, PJ packed on 50 percent of his body weight; ... Leer más

    $11.99 USD

  • Women's Health Lift to Get Lean

    A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps

    de Holly Perkins, Editors of Women's Health Maga ...
    Series series Women's Health
    Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk muscles like their boyfriends'. Women have more options than step aerobics or running on a treadmill ... Leer más

    $9.99 USD

  • Benefits of Apple Cider Vinegar

    The Miracle Health System For Obtaining Optimum Health By Learning About Apple Cider Vinegar Detox, Apple Cider Vinegar Health, Apple Cider Vinegar Cures, Apple Cider Vinegar For Weight Lose And Good Health

    de Donald Snyder ...
    This book is full of information about a product that has been around for centuries, and will not do you any harm. Apple cider vinegar is a naturally occurring antibiotic and antiseptic that miraculously fights germs and bacteria. Since Hippocrates in 400 BCE, people have been treated with natural apple cider vinegar for its powerful healing and cleansing qualities. This is a must read book that ... Leer más

    $1.99 USD

  • The Resistant Starch Diet: Diet Carbs

    de Christopher Kate ...
    When I began researching the "Resistant Starch" study conducted at the University of Colorado I had NO intention of compiling the findings, assembling more data and shoving one more diet book into the already overcrowded "Health and Nutrition" section at the bookstores. Yet, one-by-one, my inquiries were answered, and alas, this material had withstood the last of my skepticism. In fact, the ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Shape21: The Complete 21 Day Lean Body Manual

    de Ben Greenfield ...
    Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program meaning perfect results and zero guesswork! This book includes exercise photos, workout instructions, a full meal plan with recipes, and options for beginner, intermediate, or advanced levels of fitness. The Shape21 workout routine will get you results in 21 ... Leer más

    $16.99 USD

  • 15 Minutes to Fit

    The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time

    de Zuzka Light, Jeff O'Connell ...
    YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the ... Leer más

    $11.99 USD

  • Love, Laugh, and Eat

    And Other Secrets of Longevity from the Healthiest People on Earth

    de John Tickell, M.D. ...

    $7.99 USD