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“samir ranpara”

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  • 9 Quick and Easy Mindfulness Practices

    de Samir Ranpara ...
    No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds. ... Leer más

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  • Anxiety: Panicking about Panic

    de Joshua Fletcher ...
    Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition. The book is tailored for people who are: experiencing panic attacks, ... Leer más

    $6.42 USD o gratis con Kobo Plus

  • Living Daily With Adult ADD or ADHD: 365 Tips o the Day

    de Douglas A Puryear MD ...
    It's not exactly a "book" that you sit down and read; it's a collection of tips meant to be read one a day. The goal is to help you understand ADD or ADHD better, to understand what it's like to live with ADD or ADHD and that you're not the only one, and most importantly, to help you see how Your Life Can Be Better."If you are struggling with ADHD, this is the book for you. I have a bookshelf full ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Dealing with Dementia

    de Jeffrey Gowing ...
    I have taken the time to document my exposure to dementia in the elderly solely in the hope that anyone who reads this might avoid the mistakes and missteps which I, and my family, might possibly have been able to be better informed about beforehand. My brother and I were very fortunate in that our mother had both excellent legal advice, and that she resided in a state which offered a program ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • The Cognitive Behavioral Workbook for Anxiety

    A Step-By-Step Program

    de William J. Knaus, EdD ...
    When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you’re ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back ... Leer más

    $14.99 USD

  • Mistaken for Adhd

    How You Can Prevent Mislabeling Your Child as a Failure in Life in the Face of a Looming Adhd Misdiagnosis Crisis

    de Frank Barnhill ...
    Mistaken for ADHDParents!The real tragedy in a childs life would be to cause him or her to fail to grow, mature and develop the normal skills needed for success as an adult.Unfortunately, if your child is wrongfully mislabeled as ADHD instead of being properly evaluated and treated for one of the disorders that can act just like ADHD, he or she might: Need medications every day for years Be ... Leer más

    $8.99 USD

  • The Easy To Follow Guide To Helping Someone With Depression

    de Libby Kalis ...
    This eBook is easy to read and understand — but more importantly this book gets results, and it's the complete solution for anyone who wants to help someone with depression.Once you know HOW to help someone with depression, then you will be in a great positionto genuinely help someone with depression.Literally millions of people are suffering with depression, and the need for accurate,easy to ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Insanity Offense

    How America's Failure to Treat the Seriously Mentally Ill Endangers Its Citizens

    de E. Fuller Torrey ...
    "Vital for all working in the mental health field . . . . Fascinating reading for anyone." —ChoiceE. Fuller Torrey, the author of the definitive guides to schizophrenia and manic depression, chronicles a disastrous swing in the balance of civil rights that has resulted in numerous violent episodes and left a vulnerable population of mentally ill people homeless and victimized. Interweaving in ... Leer más

    $15.99 USD

  • Understanding And Treating Bipolar Disorders

    de Jeannine Hill ...
    ContentsUnderstanding Bipolar To Get Help 8Why Should I Get Help Anyway? 10Why So Many Struggle With Treatment 12Learning To Cope With Bipolar Disorder 14Why You Should Consider Support Groups 16Childhood Treatment Options For Bipolar Disorder 18What To Do If You Have A Bipolar Disorder Diagnosis 20Tips On Recognizing Bipolar Symptom And Its Importance 22Treatments For Bipolar Disorder: Getting ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Ultimate Survivor Guides: Beating Depression & Coping With Anxiety

    de Yap Kee Chong ...
    No matter how great life treats you there are some days when you just don't want to get out of bed. But what happens when that occasional day turns into weeks or months on end?I know that feeling. Up until 5 years ago my life was going good. I had a great, understanding and supportive husband, two beautiful kids, a fulfilling job that I loved and good friends.Ok, so not everyday was perfect, my ... Leer más

    $4.97 USD o gratis con Kobo Plus

  • How To Think About Death (And Life)

    de Richard Docwra ...
    Death is one of the only certain things in our lives, but we rarely talk or even think about it.Yet being able to think about death in a wise way is a critical life skill, as it could enable us to live fuller, better lives while we have the chance and, possibly, die better deaths. So, this booklet explores some ways we could begin to contemplate the subject of death.Produced in collaboration with ... Leer más

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  • Heroin Addict's Handbook

    de Phillip Duke ...
    This ebook contains information about heroin, heroin addiction and the heroin addict, for relatives, friends, those working with addicts, and for addicts themselves. What heroin addiction is, how it works, how the heroin addict can protect him or herself, and ways to combat heroin addiction.Knowledge is power, and you can never know enough about a subject of importance. If you are involved with ... Leer más

    $2.99 USD