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“sam reddington”

1 - 12 de 12 resultados para “sam reddington”
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  • Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox

    Cognitive Behavioral Therapy Book for Anger Management, Depression, Social Anxiety, OCD, Sleep Disorders, Addictions, Fears & more

    de Sam Reddington ...
    The Ultimate Resource That Will Finally Help You Take Control Of Your Personal Demons!Emotional and negative thinking habits, keeping you miserable? Negativity literally crushing your soul?Are you tired of negative thinking and having those icky feelings, such as anxiety, sadness, anger and many others?What if I told you, you can fix all your issues without spending a ton of money or needing to go ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Art of Erasing Emotions

    Techniques to discharge any emotional problems in men, women and children using EFT and Sedona

    de Sam Reddington ...
    (UPDATED 2021 EDITION! Now Includes Over a Dozen Complementary Self-Help Courses! CLICK THE PREVIEW AND HIT DOWNLOAD)--------"IT SEEMS INCREDIBLE THAT YOU CAN LEARN TO DELETE ANY BAD FEELINGS AT WILL --- EVEN WITHOUT YEARS OF PROFESSIONAL TRAINING"Its true! In fact, you'd be AMAZED at the abilities you'll gain by reading this book and practicing the simple--yet proven principles immediately!<p... ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Overcoming Jealousy with CBT

    Science-Backed Solutions for Insecurity, Trust, and Relationship Resilience

    de Sam Reddington ...
    Break Free from Jealousy—Build Confidence, Trust, and Joy with CBT!Overcoming Jealousy with CBT: Science-Backed Solutions for Insecurity, Trust, and Relationship Resilience by Sam Reddington is your comprehensive, actionable guide to ending the jealousy cycle for good.Whether you struggle with jealousy in love, work, or friendships, this workbook empowers you to:• Apply Cognitive Behavioral ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The CBT Mind Makeover

    Rewire Your Thoughts, Conquer Negativity, and Reclaim Your Life

    de Sam Reddington ...
    Transform Your Mental Health with the Most Comprehensive CBT Guide AvailableAre negative thoughts controlling your life?If anxiety, self-criticism, and worry have become constant struggles, it is time for a complete mind makeover. This is not just another self-help book—it is a complete toolkit designed to rewire your brain and help you break free from destructive thinking patterns once and for ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Beyond the Hour

    Simple CBT Exercises to Transform Your Thinking and Build a Better Life, Day by Day

    de Sam Reddington ...
    Go Beyond Quick Fixes: Build a Better Life, Day by Day, with Simple CBT Exercises!Are you looking for real, lasting change that goes beyond a single moment of insight? Beyond the Hour: Simple CBT Exercises to Transform Your Thinking and Build a Better Life, Day by Day by Sam Reddington is your practical guide to using powerful Cognitive Behavioral Therapy (CBT) techniques in your everyday life ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • How to Improve Emotional Intelligence

    the best coaching, assessment & action book on working & developing high eq emotional intelligence quotient mastery of the full emotional intelligence spectrum

    de Sam Reddington ...
    "Who Else Wants To Fully Understand And Enhance Their Emotional Intelligence?"Preview:In this book, get to know Robert Plutchik’s Wheel of Emotions and other dyads that result from a combination of the basic emotions.Learn the theories of emotions. Do you get angry before you tremble? Do you smile before feeling happy?Why do we have emotions? Get to know the intrapersonal, interpersonal, and ... Leer más

    $3.44 USD o gratis con Kobo Plus

  • Body Language Training Guide

    Interpreting the psychology and meaning of body language cues of men and women

    de Sam Reddington ...
    "ANNOUNCING...THE BODY LANGUAGE BOOK THAT MAKES IT RIDICULOUSLY EASY TO READ PEOPLE"Are you struggling to understand and be understood by other people (friends, family, dating, negotiations etc)? Do you want a virtual Xray that reveals what they may be thinking and emotions they're betraying through body language and nonverbal communications? Would you like to level up your persuasion and ... Leer más

    $3.44 USD o gratis con Kobo Plus

  • Meditation Power Techniques Course

    A beginner's guide to meditation for children, teens and adults

    de Sam Reddington ...
    "TO PEOPLE WHO WANT TO START MEDITATION --- BUT DON'T KNOW HOW RO GET STARTED"What is all the fuzz about meditation? Perhaps you have a friend, or have read somewhere the many amazing benefits of meditation can do for you? Its calming, mental alertness, stress controlling effects on the body? Perhaps your health practitioner recommended it to you, to have more control over your mind and emotions ... Leer más

    $3.44 USD o gratis con Kobo Plus

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  • Social Anxiety Survival Guide for Teen Girls with Autism

    Empowering Strategies to Build Confidence, Navigate Friendships, and Thrive in Social Situations

    de Sandra Davis ...
    Unlock the power of confidence and connection with the Social Anxiety Survival Guide for Teen Girls with Autism! This essential resource is designed specifically for autistic teens navigating the complexities of social anxiety.Are you or someone you love feeling overwhelmed by social situations? This guide is here to help! With its compassionate insights and practical strategies, you’ll discover ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Insecure in Love

    How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

    de Leslie Becker-Phelps, PhD ...
    Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In ... Leer más

    $11.99 USD

  • AuDHD (Autism + ADHD) Complete Living Guide

    Practical Strategies for Understanding, Managing, and Thriving

    de Gaetana Yo Tate ...
    AuDHD (Autism + ADHD) Complete Living GuidePractical Strategies for Understanding, Managing, and ThrivingUnlock a life of clarity and empowerment with this essential guide for adults navigating co-occurring autism and ADHD. Many individuals struggle with the unique blend of these neurotypes, often feeling misunderstood or overwhelmed. This practical handbook offers direct, actionable strategies to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • DBT Made Simple

    A Step-by-Step Guide to Dialectical Behavior Therapy

    de Sheri Van Dijk, MSW ...
    Series series The New Harbinger Made Simple Series
    Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT ... Leer más

    $28.99 USD