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  • Osteoarthritis

    Senior Health, #1

    de Ron Kness ...
    Series Libro 1 - Senior Health
    If you are an osteoarthritis sufferer, you want to know one thing and one thing only ... “How can I regain my independence and mobility, and stop the life-robbing and limiting pain that I experience every day?”That's a fair question.You are a real person with real issues surrounding her arthritis. You can't do the things you did only a few years ago. Simply opening a jar, unpacking your groceries ... Leer más

    $7.95 USD o gratis con Kobo Plus

  • Healthy Lifestyle Report: Fat-Burning/Motivation

    Healthy Lifestyle Reports, #1

    de Ron Kness ...
    Series Libro 1 - Healthy Lifestyle Reports
    Be honest: When you look in a mirror, which bit do you hate the most? Is it those 'Love Handles' that have sprouted up? Does your tummy wobble a little too much now? Or do you wear baggy clothes that cover a multitude of sins?Not everyone builds up fat in the same area on the body but if you are like most people with this problem, you will want the same result - you want it to disappear!This ... Leer más

    $5.95 USD o gratis con Kobo Plus

  • Mindful Eating

    de Ron Kness ...
    This 39-page Guide Could Be Your Key To Better Health!What type of person are you when it comes to eating? There’s two main types of eaters in this world, there’s the type who are conscious of every bite they put in their mouth ... and then there’s the people who eat without realizing what or how much they are eating.Which type of person are you? If you are the latter type, this book is for you.It ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • Total Bodyweight Transformation

    de Ron Kness ...
    It’s so simple… but bodyweight training might well be the one thing you need to start making some major changes in your life.Not to say that you necessarily need to be making changes… But if you’re looking for a way to build more muscle, to lose fat, to feel healthier and better about yourself and to be pumped full of energy – bodyweight training can do all that.And this is true even if you have ... Leer más

    $5.95 USD o gratis con Kobo Plus

  • The Challenge: Eating Plant-Based for 30 Days

    de Ron Kness ...
    As you’ve seen from the title of this book, it’s all about following a plant-based diet for 30 days. Why 30 days? Why not just one week, why not forever?The truth is we are all raised within a certain culture of food. And, for most people, this means that we are very used to eating meat. It can be quite daunting to think about completely giving it up forever, but at the same time it takes some ... Leer más

    $5.95 USD o gratis con Kobo Plus

  • Discover The Health Benefits of Coffee

    de Ron Kness ...
    Scientific research proves at least 30 health benefits from drinking coffee regularly...when you drink the right amount, the right kind of coffee, and drink it the right way.Coffee is incredibly healthy …and there definitely are "right" and "wrong" ways to prepare and drink energy-boosting coffee.You probably drink coffee because it is flavorful and robust. You can choose light or dark roasts, ... Leer más

    $7.95 USD o gratis con Kobo Plus

  • Sleep - A Secret to Improving Health?

    de Ron Kness ...
    Is poor sleep affecting your health and enjoyment of life?Many people grow up not realizing the importance of sleep. Good sleep is taken for granted. Not only this, but it is often the first thing that people skimp on when faced with deadlines and hectic schedules.They find themselves becoming more and more sleep-deprived, which has negative consequences on health - increased risk of heart disease ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • Intelligent Weight Loss

    de Ron Kness ...
    Losing weight is probably one of the hardest things most Americans are faced with today. The next hardest thing is keeping off the weight lost.The obesity epidemic is rampant and can cause a lot of people to have many health issues and other difficulties. And because of it, weight loss has become more and more important, not just as a beauty standard or trend, but because it can be so dangerous to ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • Transform Your Mindset for a Healthier Life

    de Ron Kness ...
    Why is it some people seem to succeed at everything they do? It doesn't matter if it's a personal or professional goal. They always seem to find a way around obstacles, so they can create the life or career they've been dreaming of.Perhaps you've always thought that success hinged on an external circumstance like a high IQ, wealth, a good upbringing, or a supportive partner.But if you study ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • Maximize Your GI Bill Benefits

    de Ron Kness ...
    GI Bill benefits are a precious commodity that should not be wasted. After all, if you are like most servicemembers or veterans you only have 36 months to use – 48 months if you are fortunate enough to have two or more GI Bills (which many veterans have).The more I work with the GI Bills, the more both surprised and frustrated at the amount of mis-information there is on the Internet concerning GI ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • The Fast Track Guide to Health

    de Ron Kness ...
    All most of us want is to be healthy. As they say, "When you have your health, you have everything." We want to be empowered and in control of our health. But the first step to any goal is writing a roadmap of the step you will take to reach that goal.We can achieve our goal of good health with the newest release from Ron Kness called The Fast Track Guide To Health. Based on these exciting ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • Eating Clean for Weight Loss

    de Ron Kness ...
    Learning how to eat clean is not complicated. It is about mindfully selecting foods that are whole or minimally refined or processed, leaving them closer to their natural form. This way of eating is in contrast to other "diets" that promote counting carbs or fat or protein and instead allows you to eat a variety of foods that are just that - real whole food.The key to eating clean is to not eat ... Leer más

    $7.95 USD o gratis con Kobo Plus