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“robert polsky”

1 - 12 de 12 resultados para “robert polsky”
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  • Deep Healing Breath, Release Inner Tension, Heal Trauma and Transform from Within

    de Robert Polsky ...
    Release Inner Tension, Heal Trauma and Transform from WithinBreathe beyond stress. Deep Healing Breath reveals a powerful practice born from meditation in Thailand and India—designed to calm your nervous system, dissolve trauma, and awaken energy. A simple, step-by-step method for balance, renewal, and inner peace. ... Leer más

    $7.95 USD o gratis con Kobo Plus

  • Audiolibro

    Deep Healing Breath

    How to Heal and Release from the Inside Out

    de Robert Polsky ...
    Narrado por Digital Voice Madison G ...

    Completo

    1 horas 28 minutos

    This audiobook is narrated by a digital voice.Here is the Secret to Healing Yourself NowDeep Healing Breath is a guide to awakening the body’s natural capacity for healing and renewal through conscious breathing. The method in this book was forged through necessity. After surviving a devastating head-on car accident as a teenager, the author spent decades searching for recovery and inner peace. ... Leer más

    $10.99 USD o gratis con Kobo Plus

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  • The Highly Sensitive Person's Survival Guide

    Essential Skills for Living Well in an Overstimulating World

    de Ted Zeff, PhD ...
    If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable ... Leer más

    $13.99 USD

  • Freedom from Addiction

    The Chopra Center Method for Overcoming Destructive Habits

    de Dr. Deepak Chopra, MD, Dr. David Simon , MD ...
    Millions of people have embarked on a Twelve-Step Program, whether it’s Alcoholics Anonymous, Nicotine Anonymous, or Alateen. However, there are millions of others who are unable or unwilling to accept these programs because of religious overtones or a rigid approach to recovery.Deepak Chopra and David Simon contend that Twelve-Step methods don’t work for everyone because they emphasize personal ... Leer más

    $12.99 USD

  • Nourishing Wisdom

    A Mind-Body Approach to Nutrition and Well-Being

    de Marc David ...
    "Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles ... Leer más

    Antes $7.99 USD Ahora $4.99 USD

  • 100 Ways to Stay Calm

    Simple Tips and Tricks to Relax Your Mind and Body

    de Adams Media ...
    Series series 100 Ways to Self-Help Series
    Becoming more relaxed is easier than you thinkHere at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the ... Leer más

    $2.99 USD

  • The Highly Sensitive Person's Companion

    Daily Exercises for Calming Your Senses in an Overstimulating World

    de Ted Zeff, PhD ...
    Day-to-Day Help for Highly Sensitive PeopleAbout one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time ... Leer más

    $10.99 USD

  • Living in the Light

    Lessons and Tools for Your Spiritual Journey

    de Susan Duncan ...
    Life can be tough, and you might be searching for inner strength without knowing where to find it. But it doesnt have to be that way.With the right attitude, you can confront everyday and extraordinary challenges in a positive and proactive manner. Susan Duncan, a longtime spiritual teacher, helps you find out how with a series of essays that explore numerous spiritual and practical approaches for ... Leer más

    $6.99 USD

  • Ho'oponopono Hawaiian Forgiveness Meditaton

    Healing & Manifesting Meditations

    de KG STILES ...
    Series series Healing & Manifesting Meditations
    Ho'oponopono means to "make right" and is the Hawaiian expression for forgiveness.Performing Ho'oponopono restores your light or energy body and your e-motion, or energy in motion.Through your light body you are connected with all of life. Through your e-motion you are always affecting everyone around you by your thoughts, words, feelings and actions.Learn all about the complete purpose of ... Leer más

    Antes $5.99 USD Ahora $2.99 USD o gratis con Kobo Plus

  • Life!

    Reflections on Your Journey

    de Louise Hay ...
    In Life!, Louise deals with the pressing issues that we face throughout our lives---growing up, relationships, work, spirituality, our elder years, death...and many of the problems, fears, and challenges that are attendant to them.Louise continually reminds us that the magnificent, frightening, delightful, ridiculous, astounding thing that you experience between birth and death is what Life! is ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Change Your Energy, Change Your Life: A Journey Through Your Personal Energy System

    de Marti Angel ...
    This simple self-help book will take you, step by step, through each of your personal energy centers, known as the Chakras.These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.In order to maintain balance, learn how to succeed, and learn how to utilize the power of our Chakras, we must learn about what ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Unmedicated

    The Four Pillars of Natural Wellness

    de Madisyn Taylor ...
    **The cofounder of the holistic lifestyle website DailyOM “**provides inspiration and hands-on guidance in a compassionate and soulful way for anyone looking to help themselves or their loved ones” (Dr. Peter D’Adamo, New York Times bestselling author of Eat Right 4 Your Type) through four pillars of natural wellness.Madisyn Taylor was plagued by depression and anxiety, suffering from chronic ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro