Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“renee mcgregor”

1 - 12 de 12 resultados para “renee mcgregor”
Skip side bar filters

  • More Fuel You

    Understanding your body & how to fuel your adventures

    de Renee McGregor ...
    What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is right for us? More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Fuel for Thought

    A practical guide to fuelling for your adventures

    de Renee McGregor ...
    Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before. Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide to sports ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Run Forever

    The secrets to becoming an ageless athlete

    de Damian Hall, Renee McGregor, Pete Stables ...
    'We don't stop running because we get old. We get old because we stop running.'Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Orthorexia

    When Healthy Eating Goes Bad

    de Renee McGregor ...
    Could you or someone you love be dangerously obsessed with diet and exercise?• Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?• Do you understand the impact these restrictions are having on your body?• Do you feel guilt or self-loathing when ... Leer más

    $9.99 USD

  • Fast Fuel: Food for Running Success

    Delicious Recipes and Nutrition Plans to Achieve Your Goals

    de Renee McGregor ...
    No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running ... Leer más

    $9.99 USD

  • Training Food

    Get the Fuel You Need to Achieve Your Goals Before During And After Exercise

    de Renee McGregor ...
    When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training – a practical, enjoyable, food guide that fits in with your everyday life.To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively, Training Food provides everyday meal plans tailored around your sport. These ... Leer más

    $10.99 USD

  • Orthorexie

    Quand manger sain devient obsessionnel

    de Renee McGregor ...
    Vous souciez-vous davantage de la « qualité » de ce que vous mangez que du plaisir que vous en avez en mangeant ?Êtes-vous prêt à renoncer à ce que vous appréciez d’expérience pour une nourriture considérée comme meilleure ?Vous sentez-vous coupable quand vous vous écartez de votre régime ?En fonction de vos réponses à ces questions, vous serez peut-être surpris d'apprendre que l'orthorexie vous ... Leer más

    $16.99 USD

  • Training food. Votre coach nutrition avant, pendan

    Votre coach nutrition avant, pendant et après l'entraînement

    de Renee McGregor ...
    Ce guide de nutrition sportive s'adresse à tous les athlètes, quel que soit leur niveau, leur âge et leur degré d'expérience, qui désirent allier alimentation et performance.Comment manger équilibré et bien couvrir ses besoins en énergie? Minimiser les risques de carences et de blessures ? Optimiser l'entraînement et la récupération?Avec des conseils nutritionnels adaptés, Training Food fournit un ... Leer más

    $17.99 USD

  • Fast Fuel: Food for Triathlon Success

    Delicious Recipes and Nutrition Plans to Achieve Your Goals

    de Renee McGregor ...
    Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience ... Leer más

    $9.99 USD

  • Audiolibro

    More Fuel You

    Understanding your body & how to fuel your adventures

    de Renee McGregor ...
    Narrado por Renee McGregor ...

    Completo

    5 hora 9 minutos

    What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we’re elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is right for us?More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks at ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Fuel for Thought

    A practical guide to fuelling for your adventures

    de Renee McGregor ...
    Narrado por Renee McGregor ...

    Completo

    5 hora 45 minutos

    Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before.Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide to sports nutrition ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Run Forever

    The secrets to becoming an ageless athlete

    de Damian Hall, Renee McGregor, Pete Stables ...
    Narrado por Damian Hall ...

    Completo

    6 hora 12 minutos

    ‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook