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You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

de Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first
... Leer más

Disponible también en: Audiolibro
Audiolibro

You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

de Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...

Narrado por Jeffrey M. Schwartz M.D. ...

Completo

13 hora 4 minutos

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Leer más

$24.99 USD

Disponible también en: eBook

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first
... Leer más

Disponible también en: eBook

Audiolibro

Train Your Mind, Change Your Brain

How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

de Sharon Begley ...

Narrado por Eliza Foss ...

Abreviado

6 hora 27 minutos

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.In late 2004, the Mind and Life Institute brought Western ... Leer más

$22.99 USD

Disponible también en: eBook

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.In late 2004, the Mind and Life Institute brought Western
... Leer más

Disponible también en: eBook
Train Your Mind, Change Your Brain

How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

de Sharon Begley ...

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new
... Leer más

Disponible también en: Audiolibro
The Mind & The Brain

Neuroplasticity and the Power of Mental Force

de Sharon Begley, Jeffrey M. Schwartz ...

A "fascinating" and groundbreaking work of science that demonstrates the possibilities for human control over the workings of the brain ( Cleveland Plain Dealer).Conventional science has long held that "the mind" is an illusion, a mere side effect of electrochemical activity in the physical brain. The Mind & The Brain argues exactly the opposite: that the mind has a life of its own. Dr. Schwartz, ... Leer más

$1.99 USD o gratis con Kobo Plus

A "fascinating" and groundbreaking work of science that demonstrates the possibilities for human control over the workings of the brain ( Cleveland Plain Dealer).Conventional science has long held that "the mind" is an illusion, a mere side effect of electrochemical activity in the physical brain. The Mind & The Brain argues exactly the opposite: that the mind has a life of its own. Dr. Schwartz,
... Leer más
The Imp of the Mind

Exploring the Silent Epidemic of Obsessive Bad Thoughts

de Lee Baer ...

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Leer más

$12.99 USD

Disponible también en: Audiolibro

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer
... Leer más

Disponible también en: Audiolibro
Fully Present

The Science, Art, and Practice of Mindfulness

de Susan L. Smalley, Diana Winston ...

"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<... ... Leer más

$12.99 USD

Disponible también en: Audiolibros

"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<...
... Leer más

Disponible también en: Audiolibros
The Practicing Mind

Developing Focus and Discipline in Your Life ? Master Any Skill or Challenge by Learning to Love the Process

de Thomas M. Sterner ...

Early life is all about trial-and-error practice. If wed given up in the face of failure, repetition, and difficulty, wed never have learned to walk, tie our shoes, or ride a bike. So why, as adults, do we often throw in the towel when at first we dont succeed? Modern lifes technological speed, habitual multitasking, and promises of instant gratification dont help. But in his study of how we learn ... Leer más

$10.99 USD

Early life is all about trial-and-error practice. If wed given up in the face of failure, repetition, and difficulty, wed never have learned to walk, tie our shoes, or ride a bike. So why, as adults, do we often throw in the towel when at first we dont succeed? Modern lifes technological speed, habitual multitasking, and promises of instant gratification dont help. But in his study of how we learn
... Leer más
Breaking the Habit of Being Yourself

How to Lose Your Mind and Create a New One

de Dr Joe Dispenza ...

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Leer más

$10.99 USD

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science
... Leer más
The Power of the Mind: How I Beat OCD

How I Beat OCD

de Jeremy Bennett ...

Jeremy Bennett is a motivational speaker, mentalist, and entertainer who has appeared in television series filmed in Canada, the U.S., and the U.K. In this book he speaks out for the first time about his struggle with obsessive-compulsive disorder. At the age of twelve, he developed a severe case of anxiety and an overwhelming need to exert control over it. Doctors said it was one of the worst ... Leer más

$9.99 USD

Jeremy Bennett is a motivational speaker, mentalist, and entertainer who has appeared in television series filmed in Canada, the U.S., and the U.K. In this book he speaks out for the first time about his struggle with obsessive-compulsive disorder. At the age of twelve, he developed a severe case of anxiety and an overwhelming need to exert control over it. Doctors said it was one of the worst
... Leer más
The OCD Workbook

Your Guide to Breaking Free from Obsessive-Compulsive Disorder

de Bruce M. Hyman, PhD, LCSW, Cherlene Pedrick, RN ...

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has helped thousands of people with OCD break the ... Leer más

$15.99 USD

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has helped thousands of people with OCD break the
... Leer más
Mozart's Brain and the Fighter Pilot

Unleashing Your Brain's Potential

de Richard Restak M.D. ...

In Mozart’s Brain and the Fighter Pilot, eminent neuropsychiatrist and bestselling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.Everything we think and everything we choose to do alters our brain and fundamentally changes who we are, a process that continues until the ... Leer más

$10.99 USD

Disponible también en: Audiolibro

In Mozart’s Brain and the Fighter Pilot, eminent neuropsychiatrist and bestselling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.Everything we think and everything we choose to do alters our brain and fundamentally changes who we are, a process that continues until the
... Leer más

Disponible también en: Audiolibro

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“rebecca gladding md”

You Are Not Your Brain

You Are Not Your Brain

La gente que leyó estos también disfrutó

Train Your Mind, Change Your Brain

Train Your Mind, Change Your Brain

The Mind & The Brain

The Imp of the Mind

Fully Present

The Practicing Mind

Breaking the Habit of Being Yourself

The Power of the Mind: How I Beat OCD

The OCD Workbook

Mozart's Brain and the Fighter Pilot

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“rebecca gladding md”

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