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“ralf meier”

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  • Soccer Injuries: Prevention and Treatment

    de Meier, Ralf ...
    At both grassroots and Major League level, soccer players' legs are both precious and injury-prone items. One false step, tiredness, lack of concentration or a rough tackle are all it takes to overstrain muscles and tendons, leading to week-long lay-offs from training and matches. Physicians, physical therapists and coaches work together to keep these injury breaks as short as possible. This book ... Leer más

    $13.99 USD

  • Strength Training for Soccer

    Edición de Ralf Meier ...
    One false step and a grimace of pain gives the game away. Muscle tears, tendon and joint injuries belong to soccer like studs to soccer shoes. Many of these injuries are preventable, in particular by better preparation of the leg muscles. A soccer players muscles must be strong enough to withstand a game that includes short sprints, sudden stops and scissor movements, which push the knees and ... Leer más

    $13.99 USD

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  • The Natural Rotator Cuff Healing Guide - Heal Your Cuff, Rid the Pain All On Your Own With Natural Exercises

    de Green Initiatives ...
    Just had torn rotator cuff surgery? Don't want to suffer rotator cuff pain again? Cure your rotator cuff injury all on your own with effective rotator cuff exercises. Learn what medical professionals don't want you to know. ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • The New Encyclopedia of Modern Bodybuilding

    The Bible of Bodybuilding, Fully Updated and Revis

    de Arnold Schwarzenegger ...
    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, ... Leer más

    $29.99 USD

  • NCLEX-RN Practice Exam Questions

    NCLEX, #13

    de Dr. Evelyn J Biluk ...
    Series Libro 13 - NCLEX
    This ebook is a collection of multiple choice questions on topics frequently covered on NCLEX-RN examinations. Question answers are provided in a separate section after each bank of questions. ... Leer más

    $3.99 USD

  • Ten-Minute Tone-Ups For Dummies®, Mini Edition

    de Cyndi Targosz ...
    Zero in on specific trouble spotsTone your body, add cardio to your workout, and look great!Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.Discover how toGet motivated to exerciseTarget specific musclesCreate an interactive workout ... Leer más

    $0.99 USD

  • The Beginning Runner's Handbook

    The Proven 13-Week RunWalk Program

    de Ian MacNeill, SportMedBC ...
    This easy-to-use, practical guide helps runners safely build strength and endurance, get motivated and set realistic goals, choose the proper footwear and clothing, eat right, and avoid injury. Completely updated, this fourth edition contains a wealth of new material. A revised RunWalk program gives runners a choice between running 10K or covering the distance by running and walking. A whole new ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • The Art of HVT

    Head and Neck examination, evaluation and treatment

    de David Lintonbon DO ...
    The 1st edition of this market-leading text provides information on examination, evaluation and treatment of common conditions affecting the head and neck. Designed for students of Osteopathy but it will be invaluable for physiotherapists, chiropractors and those involved in manual therapies who wish to expand their knowledge of effective, modern gentle osteopathic methods. ... Leer más

    $5.36 USD

  • 6 Weeks to a Hollywood Body

    Look Fit and Feel Fabulous with the Secrets of the Stars

    de Steve Zim ...
    As featured in SELF and on Weekend Today"Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The IllusionistIn 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Slim Book of Health Pearls: Symptoms Never to Ignore

    de Sheldon Cohen M.D. FACP ...
    There is danger in delaying the evaluation of an unexplained medical symptom.The author lists thirty-four such symptoms, describes them in detail, lists the possible diagnoses the symptoms may represent, their urgency, and the consequences of delay in diagnosis.Procrastination is the thief of time and results in many preventable deaths. Hopefully, the book will stimulate patients to a more prompt ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Grow Taller After Puberty Exercise Routine to follow

    Steps To Take to Grow Taller After Puberty And Common Mistakes To Avoid

    de Dennis Raney ...
    Series Libro 310 - 4th Edition
    f you fail to achieve your full height potential during puberty (age 12 to 17 or 25 for boys), And you need to know how to grow taller after puberty, this book illustrates the exercise routine the author used to increase his height in both legs and torso between age 26 and 29 years.From his experience, he also points out the mistakes many make and fail to grow after puberty as well as ways to ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Musculoskeletal System (Human Body)

    Includes the Specific Diseases and Disorders, Joint Pain, Arthritis, Malformations, Deformities of Feet, Muscles, and Prevention of Foot Problems

    Edición de IML Training ...
    Series series Human Body
    Musculoskeletal SystemThe Musculoskeletal System is composed of osseous (bone) tissue and muscle tissue. Both are essential parts of the complex structure that is the body. The skeletal system has a major role in the total structure of the body, but bones and joints alone cannot produce movement. Together, skeletal tissue and muscle tissue are important parts of the functioning of the body as a ... Leer más

    $3.99 USD