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“rachel samson”

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  • Beyond Difficult

    An attachment-based guide to dealing with challenging people

    de Rachel Samson, Jessie Stern ...
    Do you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do you ever walk away from an unpleasant conversation wishing you had known how to handle it better in the moment? This book is for you.Australian clinical ... Leer más

    $17.99 USD

  • Audiolibro

    Beyond Difficult

    de Jessie Stern, Rachel Samson ...
    Narrado por Sumara Meers ...

    Completo

    9 hora 42 minutos

    An attachment-based guide to dealing with challenging peopleDo you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do you ever walk away from an unpleasant conversation wishing you had known how to handle it better in the ... Leer más

    $16.76 USD o gratis con Kobo Plus

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  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    de Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Unstuck

    A guide to finding your way forward to the life you want to live

    de Dr Emily Musgrove ...
    ‘Being stuck’ can look and feel different to different people: trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful pursuits and, most importantly, the life we want to live.But even in our lowest moments, one yearning ... Leer más

    $24.69 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • What to Do When You Feel Broken

    How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

    de Dr Laura Williams ...
    ‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’—Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Cognitive Behavioural Therapy (CBT)

    Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic

    de Christine Wilding ...
    THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical ... Leer más

    $3.99 USD

  • The Workbook for Healing Developmental Trauma

    Tools and Techniques from the NeuroAffective Relational Model (NARM)

    de Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...
    **A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM)Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more**Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • A Parent's Guide to Gifted Children

    A Resource for Caregivers and Advocates

    de Edward R. Amend, Psy.D., Emily Kircher-Morris, M.Ed., LPA, Janet L. Gore, M.Ed. ...
    A Parent’s Guide to Gifted Children (2007), the quintessential compendium of raising gifted children, has been revised! In this new edition, coauthors Edward R. Amend Psy.D., Emily Kircher-Morris, LPC, and Janet Gore, M.Ed. reinforce the reliable approaches originally explored in the first edition, while drawing extensively on the wealth of research and information developed over the last 15 years ... Leer más

    $23.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Catastrophic Worrier

    Why You Worry and How to Stop

    de Graham Davey, PhD ...
    Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying is a ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Talking About BPD

    A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

    de Rosie Cappuccino ...
    'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.Addressing what BPD is, ... Leer más

    $16.39 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Parenting a Teen or Young Adult with Asperger Syndrome (Autism Spectrum Disorder)

    325 Ideas, Insights, Tips and Strategies

    de Brenda Boyd ...
    325 astute and practical ideas, insights, tips and strategies address the complex issues parents face during this crucial period of transition for their child with Asperger Syndrome (Autism Spectrum Disorder). The practical, bite-size suggestions focus on the vital importance of developing and nurturing an open and healthy relationship with your son or daughter. The easy-to-navigate format will ... Leer más

    $21.29 USD

  • A Practical Guide to Happiness in Children and Teens on the Autism Spectrum

    A Positive Psychology Approach

    de Victoria Honeybourne ...
    Full of simple strategies for happiness in children and teens with autism, this book is a must read for anyone dedicated to the wellbeing of a child on the spectrum.Bringing a refreshingly positive approach to mental health and autism, the guide is full of practical ideas for helping children strengthen their self-worth, optimism and receptivity to happiness. It also reveals how children can build ... Leer más

    $18.89 USD